Qigong Exercises for Health- The Basics of QiGong
Qigong Exercises for Health Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and balance...
A Natural Approach to Women’s Health
Join the Women’s Business Council for a lively discussion about holistic approaches and natural alternatives to women’s health. Sophia Natural Health Center Medical Director, Dr. Kenneth Hoffman, will talk about hormone imbalances, weight loss, stress,...
Sherman Senior Center – Natural Solutions for Arthritis & Chronic Pain
Christopher Maslowski, L.Ac., will present a lecture at the Sherman Senior Center: “Natural Solutions for Arthritis & Chronic Pain”. Learn how to relieve and prevent joint disease and chronic pain. Monday, November 21st When: 11:00 am – 12:00 pm Where: Sherman...