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Qigong Exercises for Health- The Basics of QiGong

April 19, 2017 @ 7:00 pm - 8:30 pm

Learn the basic of Qigong - Sophia Natural Health

Qigong Exercises for Health

Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, and enhances the immune system! This will be a participatory seminar – loose fitting clothes are suggested. Exercise is gentle, there are no restrictions, anyone can do it!

When: 7:00 p.m.
Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT
Cost:  FREE!
RSVP: 203-740-9300


Free PDF of Dr. Yang, Jwing-Ming book  


April 19, 2017
7:00 pm - 8:30 pm
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SOPHIA Natural Health
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SOPHIA Natural Health Center
31 Old Rte 7
Brookfield, CT 06804 United States
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(203) 740-9300
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The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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