Natural Integrative Medicine in Waterbury, CT

At Sophia Natural Health we approach health by utilizing Integrative Natural Medicine. This is what sets us apart from other holistic practices. We focus on offering our patients personalized natural solutions including acupuncture and customized health plans.*


If you want to improve your physical, mental, spiritual, or emotional health, consider contacting the medical specialists at Sophia Natural Health Center. Through the use of integrative natural medicine, we work with you to develop a customized health plan that uses natural and traditional medicine. It’s our mission to heal your mind and body from the inside out*

Our integrative physicians will create a unique program for our Waterbury patients to lead patients to a healthier life.*

Our Office Serving Waterbury, CT


Address: 31 Old Rte 7, Brookfield, CT 06804

Phone: (203) 740-9300

Hours of Operation:                                                     
Monday: 8:30AM – 6PM
Tuesday: 1:00PM – 5PM
Wednesday: 8:30AM – 6PM
Thursday: 11:00AM – 6PM
Friday: 8:30AM – 12PM
Saturday: 8:30AM – 12PM
Sunday: Closed

Conditions We Treat

Natural Integrative Medicine and Acupuncture will work with you to create a natural solution and health plan that speaks directly to your condition.

Chronic Pain

Pain lasting more than 12 weeks. Pain ranges from a dull ache to throbbing agony.


Apprehension that may be a symptom of other underlying issues such as fatigue and depression.

Cardiovascular Disease

Disease that includes heart conditions like diseased vessels, structural problems or blood clots.


Hopeless feeling that causes low energy, inability to concentrate, and changes in behavior.


Fatigue, low energy, or difficulty concentrating due to troubles with falling and staying asleep.

Lyme Disease

A tick-borne infectious disease transmitted to humans by blacklegged ticks.


State of weariness that  reduces your energy, motivation, and concentration. 

Digestion Problems

Common types of problems in the digestive tract include GERD, IBD, and IBS.

Sports & Accident Injuries

Caused by poor training methods, weakness within the body, and unsafe exercising environments.

Acupuncturists & Natural Health Specialists Serving Waterbury, CT

Through the use of thin sterile needles and acupuncture points, many patients find great relief from pain and stress through acupuncture, one of the main components to Traditional Chinese Medicine. One of our trained doctors will insert thin, sterile needles into some, or many, of the hundreds of acupuncture points in the body. Acupuncture can help heal the body by aligning and balancing these forces out.*



Dr. Kenneth Hoffman, DAOM, L.Ac.

Dr. Kenneth Hoffman, DAOM, L.Ac.

Our Medical Director and Founder

Ken Hoffman is a Doctor of Acupuncture and a specialist in Natural Medical Care. In 1991, he began private training under the tutelage of a Taoist medical and qi gong master where he began learning the art of Chinese healing. He then completed a 4 year Chinese medical school program with an internship at St. John’s Riverside Hospital in Yonkers, NY. He has performed more than 18,000 acupuncture treatments on over 7,000 patients since starting his practice which has now grown into the busiest clinic of its kind in the state of Connecticut. The system of Medicine he has founded, Integrative Natural Medicine, is a unique blend of his years of experience and combines the best of eastern medicine and modern functional medical sciences.

Your Different Treatment Options

Acupuncture Services in Waterbury, CT

Our founder, Dr. Kenneth Hoffman has alleviated the conditions of thousands of patients using techniques like acupuncture from Traditional Chinese Medicine. This therapy is an excellent way to balance the body while providing relief.*

Secondary Acupuncture Therapies



Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to generate suction. A part of Oriental medicine, cupping is the process of creating a vacuum seal on a Waterbury patient’s body with glass cups or bamboo jars. We offer this process as either wet or dry. 


Diathermy is a technique involving the production of heat in a part of the body by high-frequency electric currents. This therapy uses heat to stimulate the circulation, relieve pain, destroy unhealthy tissue, or cause bleeding vessels to clot. This therapy is beneficial for Waterbury patients suffering from muscle or joint conditions.*


Moxibustion helps Waterbury patients strengthen their blood, stimulate the flow of Qi and maintain general health.* It’s a traditional Chinese medicine technique that involves the burning of mugwort, a small, spongy herb to facilitate healing. 

Tui Na

At our Brookfield office we provide Waterbury patients with specialized services of Tui Na. This Traditional Chinese medicine technique is the use of therapeutic massage and body work to help with disharmony in the body.* It works to manipulate the Qi inside of you while harmonizing your yin and yang to help treat the body as a whole.* Tui Na is an excellent alternative therapy for children as it is non-invasive.

Dietary Therapy in Waterbury, CT

Sophia Natural Health Center also offers access to Dietary Therapy, also known as Chinese Dietary Therapy, in order to help manage our Waterbury patient’s nutritional intake.Through this program you will receive a custom diet by one of our certified doctors, with a main goal of leading you to a healthier life. *

Chinese Dietary Therapy, or Chinese Food Therapy, suggests eating in moderation, but mainly promotes nutrition and its connection with your body’s yin and yang.

Herbal Medicine & Supplementation in Waterbury, CT

Our medical specialists can also offer assistance to our patients by providing a customized health plan that includes herbal medicine and modern supplementation. Integrative natural medicine is a holistic way to manage symptoms while adding essential nutrients into your body.*

Sophia Natural Health Center offers more than Integrative Natural Medicine; we also offer years of experience serving patients with the use of herbal and natural medicines. Our physicians provide access and knowledge about how to live a naturally healthy life.*

Lifestyle Counseling in Waterbury, CT

Every one of our Waterbury patients can benefit from lifestyle counseling. Stress is a common factor in most people’s daily lives. Do you know how to deal with it healthily? If not, that’s okay. At Sophia Natural Health Center, we always try to integrate lifestyle modifications into your personalized treatment plan. We take the time to listen to your daily struggles and find a lifestyle that works best for your individual healing.*

Additional Services We Offer

Focusing on the ways of Traditional Chinese Medicine allows us to extend our services of Acupuncture, Dietary Therapy, Lifestyle Counseling, and Herbal Medicine to our Waterbury patients. At our office in Brookfield, we also specialize in a number of other secondary services:

Your Natural Medicine Specialist Serving Waterbury, CT

At Sophia Natural Health our mission is to create a personalized treatment plan for each of our Waterbury patients. We utilize holistic medicine in order to heal each patient from the inside out. We will work with you to create a natural solution and health plan for your current conditions.*


*The effectiveness of diagnosis and treatment will vary. Sophia Natural Health Center does not guarantee certain results

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The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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