Health and Stress

New Milford Library 24 Main Street, New Milford, CT, United States

Kenneth Hoffman, the Medical Director for SOPHIA Natural Health Center will present a natural medicine approach to Health and Stress at 6:30 PM. Stress affects people physically, mentally and emotionally. Learn about the symptoms of stress, how stress affects the body’s overall health, and what a person can do to relieve stress both at work […]

Free

Health and Stress: How You Can Feel Better

Danbury Library 170 Main Street, Danbury, CT, United States

Learn about the symptoms of stress, how stress affects the body's overall health, and what a person can do to relieve stress both at work and at home, so you can feel better and enjoy life to its fullest. Presented by: Kenneth Hoffman, D.Ac.(RI), L.Ac., CCH, medical director of SOPHIA Natural Health Center, Brookfield, CT. […]

Free

Lifestyle – Home Care Workshop

Lifestyle- Home Care Workshop “Tao Yin & Stress Reduction Techniques” Our December, 23rd Lifestyle - Home Care Workshop will cover Stress Reduction Techniques and Tao Yin. Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage […]

$20.00

Tao Yin & Stress Reduction Techniques

Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy within a person's body. Great for relaxation and stress relief. This […]

$20.00

Brookfield, CT – “Tao Yin & Stress Reduction”

Brookfield, CT Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy within a person's body. This will be a participatory […]

$20.00

What you need to know about Tao Yin & Stress Reduction

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT, United States

What you need to know about Tao Yin & Stress Reduction.  Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy […]

$50.00

Tao Yin, Breathing and Reducing Stress

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT, United States

As we approach the holidays, learn how to use Tao Yin, breathing and stress reduction techniques to keep yourself balanced! Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's […]

$20.00

Stress Reduction Made Easy!

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT, United States

Presented by SOPHIA Natural Health Center Intern Michelle Campbell Tuesday, March 20th, 2018 6:30pm – 8:00pm    Are You Feeling Stressed?               Stress may be showing itself in your life through fatigue, poor sleep, weight gain,general restlessness, anxiety, or many other symptoms. Come to a FREE workshop,led by our intern, Michelle Campbell (BS), to learn […]

Acupressure and Trigger Point Therapy: A Home Stress & Pain Reduction System

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT, United States

Acupressure and Trigger Point Therapy:  A Home Stress & Pain Reduction System Trigger points lead to an increase in muscle stiffness and tenderness and a decrease in range-of-motion. Also, the discomfort from Trigger points can radiate (called referral pain.) Trigger points can cause symptoms not normally associated with muscular symptoms, such as sweating, ringing in the […]

Get Balanced This Fall With a Free Health Screening

Get Balanced this Fall With a FREE Health Screening from Sophia These screenings can show you where your body may be out of balance. HORMONES / STRESS TESTING: Stress hormones contribute and have an impact on the overall health of the body. An imbalance can cause fatigue, depression, anxiety, unexplained weight gain, inflammation, and pain. […]

The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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