Summer Diet Archives - SOPHIA Natural Health

“Chinese Dietary Therapy: Eat Right For The Summer Season”

Based on Eastern philosophy, honoring the flavors, temperatures, and qualities of foods seasonally balances your body’s function! Join Dr. Kenneth Hoffman, DACM, Medical Director of SOPHIA Natural Health Center and Christopher Maslowski, L.Ac., Associate...

Chinese Food Therapy: Wood Element

Chinese Dietary Therapy, Fermented Foods, Food, Natural Health, Summer

Wood Element: Sprouts and Fermented Foods According to Chinese Medicine, there are foods that can heal you and foods that can harm you, based on your imbalance or constitutional make up. These foods are classified by their elemental affiliation, temperature, season,...

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“Chinese Dietary Therapy: Eat Right For The Summer Season”

Chinese Food Therapy: Wood Element

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