6 Surprising LONGEVITY Secrets

6 Surprising LONGEVITY Secrets

Chinese medicine, Health, Heart Health

Longevity Secrets If you had to explain the secret to longevity in just one word, what would that be? Hmm… most of you are thinking about the word diet or exercise? Or even, the word community! … Yes, I do agree, having a healthy diet, engaging in regular exercise,...
Real and Perceived Stress

Real and Perceived Stress

Stress

Stress is defined as a specific response by the body to a stimulus, such as fear or pain, which disturbs or interferes with the normal physiological equilibrium of an organism. Stress can arise from both real and imagined situations. Stress is subjective; what is a...

The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

Subscribe to our Newsletter!

Join our thousands of subscribers and stay up to date with the latest Health and Wellness News!

You have Successfully Subscribed!

Pin It on Pinterest