Chinese Medicine De-Mystified!
Presenting our FIRST EVER Chinese Medicine Discussion Group! If you are interested in taking charge of your health, learning more about an over 2,500 year old medical practice and meeting like-minded people, join us! The group will meet once a month (on the 3rd...
Health Myths – Busted!
Wednesday, June 21st “Health Myths – Busted!” When: 7:00 pm Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT Cost: FREE! RSVP: To our office: 203-740-9300 Do I take calcium supplements or drink more milk? Will eggs raise my cholesterol? This...
Qigong Exercises for Health- The Basics of QiGong
Qigong Exercises for Health Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and balance...