Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i. The exercises are used to encourage flexibility and strength, rejuvenating a person’s muscles, ligaments, and joints...
Stress is defined as a specific response by the body to a stimulus, such as fear or pain, which disturbs or interferes with the normal physiological equilibrium of an organism. Stress can arise from both real and imagined situations. Stress is subjective; what is a...
Lifestyle/Home Care Workshop – Stress Reduction Techniques Attendance is strongly urged for all patients to help you restore and maintain your health! Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which...
Chinese Dietary Therapy principles take western nutritional concepts and move them along further. Western medicine focuses on nutrient content – Chinese medicine does that as well, but takes into account the energetic properties of foods that can transform health....