4 Natural Remedies For Allergy Relief
Allergy Relief Do you have any allergies? As Spring is in the air, allergy season brings the usual sneezing, itchy eyes and congested runny nose. Thankfully, there are natural remedies to help prevent and aid in allergy relief. Here they are… 1....
Brookfield, CT – “Tao Yin & Stress Reduction”
Brookfield, CT Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i. The exercises are used to encourage flexibility and strength, rejuvenating a person’s muscles,...
“The Basics of QiGong”
“The Basics of QiGong”- New Workshop Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and...