Tao Yin, Breathing and Reducing Stress

Tao Yin, Breathing and Reducing Stress

As we approach the holidays, learn how to use Tao Yin, breathing and stress reduction techniques to keep yourself balanced! Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i....
Breast Cancer: The Integrative Connection

Breast Cancer: The Integrative Connection

Breast Cancer: The Integrative Connection   Breast Cancer. Scary two words that any woman would fear to hear. Breast cancer is a serious condition striking 1 in 8 women. There will be an estimated 246,660 new cases of invasive breast cancer are expected to be...

The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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