Natural Treatments for Muscle Spasms

Commonly occuring the leg muscles, muscle spasms are due to the overuse of muscles, fatigue, dehydration or electrolyte abormalities. At SOPHIA, we can help you find natural relief for your muscle spasms or cramps. Schedule a consultation today.*


Muscle spasms can negatively affect your normal everyday activities. Many people suffering from chronic muscle spasms have chosen to seek natural treatment to find relief. While you can use certain at home treatments, you can also see a natural medicine specialist for more resources and a custom treatment plan.* 

Our Office Serving Brookfield, CT

 31 Old Rte 7, Brookfield, CT 06804

Phone: (203) 740-9300

Hours of Operation:
Monday: 8:30AM – 6PM
Tuesday: 11:00AM – 6PM
Wendesday: 8:30AM – 6PM
Thursday: 11:00AM – 6PM
Friday: 8:30AM – 1PM
Sat – Sun: Closed

Potential Treatments for Muscle Spasms


A form of therapy where sterile needles are inserted into the skin to reduce pain.


Promote the flow of energy and reduce bodily toxins with heated glass cups placed along meridians.

Dietary Therapy

A tailored diet for each patient to help heal inside out and also be a lifestyle change.*

Manual Therapy

Manipulation of joints and soft tissues to alleviate physical symptoms of physical conditions.


An herb mugwort is burned near the patient’s skin to increase circulation and warm the affected area.

Tui Na

Tui na is a therapeutic massage that helps restore the flow of circulation to target areas.


Heat therapy that relaxes muscles and increases blood circulation with deep body tissue.

Herbal Therapy

Custom herbal remedies to treat conditions affecting patients and their natural healing power.

Lifestyle Counseling

Our specialist can teach you relaxation techniques, therapeutic exercise and good sleeping habits.*

Symptoms Of Muscle Spasms

Muscle Spasms occur when a muscle involuntary and forcibly contracts and cannot relax. For some, the cause of a muscle spasm can be minor like a mild strain, while others can be serious underlying conditions.* 

Muscle spasms can be caused by improper stretching, dehydration, nerve damage (sciatica, diabetes), stress and anxiety or spinal cord or brain injury. Stretching exercises can help relieve spasticity. Your doctor may recommend physical therapy or massage. Prescription medications for the condition may include muscle relaxants, sedatives, and nerve blockers. Surgery is used in some cases.*

Your Different Treatment Options


Acupuncture is a form of Chinese medicine aimed at balancing the body and relieving points of pain. This treatment option aims at reducing inflammation, relaxing the body, while also increasing blood flow. Individuals who suffer from tendonitis or muscle spasms, Acupuncture can manage symptoms especially after multiple sessions.* 

Tui Na

This manipulative therapy massage can reduce pain, deal with underlying problems and free the joints to restore movement. Our specialists will carefully manipulate your soft tissue and joints to stimulate your acupressure points and help your chi flow through your body in order to help lessen the pain you may feel.*

Cupping Therapy 

Cupping is said to increase blood flow where it’s applied, and stimulate the body’s “natural energy,” or qi. Sections of skin are suctioned for several minutes, leaving round purple or red bruises on the surface.*

Dietary Therapy

The plan helps you control your blood sugar (glucose), manage your weight and control heart disease risk factors, such as high blood pressure and high blood fats. When you eat extra calories and fat, your body creates an undesirable rise in blood glucose. If blood glucose isn’t kept in check, it can lead to serious problems, such as a high blood glucose level (hyperglycemia) that, if persistent, may lead to long-term complications, such as nerve, kidney and heart damage.* 


Utilizing proper form and technique when performing physical activity is important. For tendonitis sufferers, the right kind of movement can go a long way. When you sit down with one of our doctors, we will help make an exercise regimen as part of our lifestyle counseling that will help alleviate symptoms. Light exercises such as stretching the afflicted areas daily, small amounts of weightlifting and 20 minutes of cardio per day may help relieve some of the strain on your body.*

Your Trusted Natural Specialist for Muscle Spasms

If you suffer from muscle spasms, know you’re not alone. If you’re looking for alternative, holistic treatment options, SOPHIA Natural Health is here to help. When you work with us, know that we to begin your journey toward healing. Schedule an initial consultation with us today. 

*The effectiveness of diagnosis and treatment will vary. Sophia Natural Health Center does not guarantee certain results

How healthy are you?

Dr. Ken’s Radio Show

Upcoming Events

Need to find or call us?

The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

Subscribe to our Newsletter!

Join our thousands of subscribers and stay up to date with the latest Health and Wellness News!

Regain Health - Sophia Natural Health

You have Successfully Subscribed!

Pin It on Pinterest