Lifestyle Counseling

What INM can offer you


When you feel aimless and lost in your life, it may be time to reach out to Sophia Natural Health Center for a lifestyle counseling appointment. Many people struggle to get through their daily lives and may have unconscious issues that negatively impact them. Whether the pain is emotional, physical or spiritual, our lifestyle counselors are here to bring you peace in your daily life.*

Dr. Kenneth Hoffman, DAOM, L.Ac.

Dr. Kenneth Hoffman, DAOM, L.Ac.

Our Medical Director and Founder

Ken Hoffman is a Doctor of Acupuncture and a specialist in Natural Medical Care. In 1991, he began private training under the tutelage of a Taoist medical and qi gong master where he began learning the art of Chinese healing. This culminated in a sabbatical to Taiwan where he lived and studied Chinese healing arts in Chi Nan Temple.

He then completed a 4 year Chinese medical school program with an internship at St. John’s Riverside Hospital in Yonkers, NY. His post-graduate specialties included study with some the best doctors in functional medicine where he focused on the integration of western bio-medicine including blood chemistry analysis, endocrinology and the use of Medical Infrared Thermography.

He has performed more than 18,000 acupuncture treatments on over 7,000 patients since starting his practice which has now grown into the busiest clinic of its kind in the state of Connecticut.

What Is Lifestyle Counseling and how does it help?

Lifestyle counseling deals with learning how to take back control of what is impacting you. Through therapeutic exercises, relaxation techniques, better sleep patterns and eliminating unhealthy habits, our experts can help you improve your life when you feel like it has gotten out of hand.*

Lifestyle counseling may be used for people suffering from afflictions such as:

  • Anxiety and depression
  • Chronic pain
  • Fatigue and chronic insomnia
  • Poor muscle control
  • Related illnesses and afflictions

We have counseled many patients to help improve the quality of their life over the past several years. When you know you need to make a change, reach out to us to make the first step towards happiness.*

Why Choose the Sophia Natural Health Center for Lifestyle Counseling

At Sophia, we understand how difficult it can be to go through life without a guiding path towards happiness. We strive to not only enlighten our patients’ moods but also relieve mental and physical pain. Give us a call today if you feel like you are at the end of your rope and need some direction in your life.*



*The effectiveness of diagnosis and treatment vary by patient and condition. Sophia Natural Health Center does not guarantee certain results.

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The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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