Latest Past Events

Stress Reduction Made Easy!

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield

Presented by SOPHIA Natural Health Center Intern Michelle Campbell Tuesday, March 20th, 2018 6:30pm – 8:00pm    Are You Feeling Stressed?               Stress may be showing itself in your life […]

Tao Yin & Stress Reduction Techniques

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield

Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. Tao Yin is a type of exercise […]

$20.00

Health and Stress: How You Can Feel Better

Danbury Library 170 Main Street, Danbury

Learn about the symptoms of stress, how stress affects the body's overall health, and what a person can do to relieve stress both at work and at home, so you […]

Free