Presented by SOPHIA Natural Health Center Intern Michelle Campbell Tuesday, March 20th, 2018 6:30pm – 8:00pm Are You Feeling Stressed? Stress may be showing itself in your life through fatigue, poor sleep, weight gain,general restlessness, anxiety, or many other symptoms. Come to a FREE workshop,led by our intern, Michelle Campbell (BS), to learn […]
Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i. The exercises are used to encourage flexibility and strength, […]
Learn about the symptoms of stress, how stress affects the body's overall health, and what a person can do to relieve stress both at work and at home, so you can feel better and enjoy life to its fullest. Presented by: Kenneth Hoffman, D.Ac.(RI), L.Ac., CCH, medical director of SOPHIA Natural Health Center, Brookfield, CT. […]
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