SOPHIA Natural Health Center is pleased to announce a free lecture to be held at the Danbury Library. Kenneth Hoffman, the Medical Director for SOPHIA, will present “Sleep” This talk covers the three natural solutions to sleep problems: vitamins, exercise and physical treatment. With this presentation you will learn that there are treatable reasons for […]
Chinese Tea Culture -“Way of the Tea” Explaining various teas and their healing/medicinal properties. How to practice the art of making tea! Come prepared to taste! Various teas will be available for purchase! Cost: $20 donation – FREE if you bring a guest! RSVP: 203-740-9300 Hello China - Tea You Tube Video
Stress Reduction Techniques - Tao Yin Tao Yin is stress reduction technique. Found in an ancient burial ground, Mawangdui; on a silk scroll, there was one of the oldest forms of medical exercise recorded. Tao Yin, which means guiding and stretching, is a form of gentle exercise. It resembles a blend of Qigong, Yoga, and […]
Kenneth Hoffman, the Medical Director for SOPHIA Natural Health Center will present a natural medicine approach to Health and Stress at 6:30 PM. Stress affects people physically, mentally and emotionally. Learn about the symptoms of stress, how stress affects the body’s overall health, and what a person can do to relieve stress both at work […]
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