Wellness Expo When: 10:00 am – 2:00 pm Where: Ridgefield Park & Rec, 195 Danbury Rd., Ridgefield, CT In the Charter Oak Rooms Cost: FREE! We’ll be handing out information […]
Health & Stress Dr. Ken Hoffman, will present an Integrative Natural Medicine Approach to “Health and Stress”. Learn about the symptoms of stress, how stress affects the body’s overall health, […]
Learn the basics of Qigong. Its appeal is that everyone can gain health and wellness benefits from it. Qigong is an over 5,000 year old Chinese health method that combines […]
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