“Tao Yin & Stress Reduction Techniques”
Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility […]
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“The Basics of QiGong” (Chi Kung)
Qigong (Chi Kung) means cultivating energy Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. The standing postures and […]
$20.00
Dr. Bruce Roff – “Way of the Tea”
Dr. Bruce Roff will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He'll also demonstrate the art of making tea. Come prepared to […]
$20.00