Evidence-based Medicine, Health, Natural Health
Meditation – 4 Science Based Reasons To Meditate Do you think meditation is weird? Honestly, if you do, it’s okay. In fact, many people think this ancient practice is nothing short but strange. Yes, from the outside, meditation seems foreign and...
Back Pain, Natural Health
Do you have back pain? If so, you’re not the only one. Back pain affects a staggering 80% of the entire population. As you’re reading this right now, about 20-30% of the general population are experiencing back pain. So, what do you think is the gold...
Evidence-based Medicine, Functional Medicine, Health, Natural Health
Heal Yourself From The Inside Out Let’s set the stage: Pretend that you have chronic low back pain. How would you treat it? Conventionally, you may take painkillers or an epidural to numb the pain. However, this method will only mask the symptoms. Now, pretend you...
![Natural Cough and Sore Throat Remedies]()
Functional Medicine, Health, Natural Health
By Dr. Mercola Millions of people suffer from sore throats and coughs each year. In the U.S., sore throat is often one of the first signs that you’re coming down with a cold, especially if a runny nose and cough soon follow. In most cases you don’t need to...
