Natural Integrative Medicine in Plymouth, CT

For any patients in the Plymouth area that are looking for holistic healing practices, Sophia Natural Health can help. We focus on treating patients using Natural Integrative medicine, using such techniques like acupuncture and Tui Na to heal.*


Improve your life physically, mentally, emotionally, and spiritually, with the help of our team at Sophia. We use a combination of holistic methods and alternative medicine to treat a variety of conditions. Our goal is to help you and your body work at its optimal rate, and maintain a healthy lifestyle through Natural Integrative Medicine.*

Let our physicians get down to the root cause behind your pain and provide you with a comprehensive care plan that is completely customized to your needs.*

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Our Office Serving Plymouth, CT

 31 Old Rte 7, Brookfield, CT 06804

Phone: (203) 740-9300

Hours of Operation:
Monday: 8:30AM – 6PM
Tuesday: 1:00PM – 5PM
Wednesday: 8:30AM – 6PM
Thursday: 11:00AM – 6PM
Friday: 8:30AM – 12PM
Saturday: 8:30AM – 12PM                                Sunday: Closed

Conditions We Treat

Natural Integrative Medicine and acupuncture are known to provide positive results for a variety of different conditions. Let us work together with you to create a natural treatment plan for your condition and pain, we can provide help for conditions like chronic pain to anxiety.*

Chronic Pain

A continuous pain that can last anywhere from a few weeks to years. Can be caused from nerve injury.


The feeling of worry, unease, and nervousness brought on by the potential uncertain events.

Cardiovascular Disease

Various heart conditions that cause diseased vessels, structural issues, or blood clots.


A mental health disorder which causes a negative mood and affects the way you think.


People suffering from insomnia have trouble falling/staying asleep, and may experience fatigue 

Lyme Disease

This tick-borne disease from the bacteria Borrelia,  causes fatigue, flu-like symptoms, and a rash. 


Intense lack of energy and motivation following an illness or physical and mental exhaustion.

Digestion Problems

Complications that occur in the digestive tract, including are GERD, IBD, and IBS.

Sports & Accident Injuries

Injuries that may include sprains or strains due to injuries during physical activity.

Acupuncturists & Natural Health Specialists Serving Plymouth, CT

Here at Sophia we treat your pain as a whole, looking at your entire body and wellness and how it relates to your condition. We combine traditional medicine diagnostics, natural treatments, and Western Medicine to diagnose and help each Plymouth patient. Dr. Kenneth Hoffman, our founder, believes in the healing attributes of acupuncture and Natural Integrative Medicine. Let one of our specialists get you back on a healthy path of living.*

Dr. Kenneth Hoffman, DAOM, L.Ac.

Dr. Kenneth Hoffman, DAOM, L.Ac.

Our Medical Director and Founder

Ken Hoffman is a Doctor of Acupuncture and a specialist in Natural Medical Care. In 1991, he began private training under the tutelage of a Taoist medical and qi gong master where he began learning the art of Chinese healing.

He then completed a 4 year Chinese medical school program with an internship at St. John’s Riverside Hospital in Yonkers, NY. He has performed more than 18,000 acupuncture treatments on over 7,000 patients since starting his practice which has now grown into the busiest clinic of its kind in the state of Connecticut.

The system of Medicine he has founded, Integrative Natural Medicine, is a unique blend of his years of experience and combines the best of eastern medicine and modern functional medical sciences.

Your Different Treatment Options

Acupuncture Services in Plymouth, CT

Customary to Traditional Chinese Medicine, good health is a result of a harmonious balance of yin and yang, also known as Qi. Illnesses and injuries that you experience can be a result of an imbalance in these two forces. Hundreds of acupuncture points run throughout your body, and by inserting tiny needles into your skin we can help reduce stress, pain, and balance out your Qi.*

Secondary Acupuncture Therapies


Cupping is another form of alternative medicine that we practice here at Sophia. We use glass cups or bamboo jars in various sizes to create suction on the targeted area and break up stagnation. Cupping promotes blood circulation and can help reduce stress. We offer Plymouth patients two options for cupping: wet or dry.*


Diathermy, also known as moist heat therapy, is a technique that uses high-frequency electric currents to help stimulate heat circulation in a targeted area of tissue. It is shown to help relieve pain, increase blood flow, and make tissues more flexible which could lead to accelerated healing in a patient with joint or muscle issues. Some Plymouth patients may use this during physical therapy or rehabilitation sessions.*


Moxibustion is the method of Traditional Chinese Medicine in which a dried mugwort, a spongy herb, is burned over particular parts of the body to help regain the flow of Qi, strengthen blood, and maintain overall health. It has been used for hundreds of years and acts as a counter-irritant to certain pathogens.  

Tu Nai

Tui Na, a form of manipulative therapy used throughout Traditional Chinese Medicine, can help Plymouth patients find inner balance and harmonize their Qi. Qi is considered the vital energy that flows throughout your body, and if an interruption occurs, it may cause pain or discomfort. Tui Na can be used instead of acupuncture for some patients, often times children.*

Dietary Therapy in Plymouth, CT

Our Plymouth patients can learn about Chinese Dietary Therapy, which considers the energies in the foods we eat and how they affect our body. Our energy is greatly affected by the foods that we eat, and our specialists can help create a custom plan for you.*

Chinese Dietary Therapy (also called Chinese Food Therapy) suggests eating in moderation, in addition to balancing out your yin and yang.

Herbal Medicine & Supplementation in Plymouth, CT

We have helped countless Plymouth patients improve their overall health after following our medical guidance through herbal medicine and modern supplements.* This blend of medicines is created through natural elements like minerals, vitamins, amino acids, and hormones and can be implemented into your treatment plan.

We have experience in Natural Integrative Medicine as well as herbal and nutraceutical medicine. Experience the benefits of this alternative form of medicine and continue your path of health and wellness.*

Lifestyle Counseling in Plymouth, CT

At Sophia Natural Health Center, we make it a goal to implement lifestyle counseling into our patients treatment plans. Our Plymouth patients can benefit from this service if they find themselves having difficulty sleeping or dealing with daily stress. Heal your body as a whole and get expert advice from our staff on ways to improve your everyday life.*

Your Natural Medicine Specialist Serving Plymouth, CT

Here at Sophia Natural Health Center, our main goal is to help influence the health and wellness of our Plymouth clients by using holistic medicine. We treat your condition and health as a whole, including treatment plans for you spiritually, mentally, physically, and emotionally. As a top holistic healthcare practice in the area we are proud to provide so many Plymouth patients with natural treatment plans.*
*The effectiveness of diagnosis and treatment will vary. Sophia Natural Health Center does not guarantee certain results

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The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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