Wood Element – Chinese Dietary Therapy
The principles of Chinese Dietary Therapy take into account the energetic properties of foods that can transform health. Find out how to nourish your body and boost your chi in the spring! There will be food tastings and recipes provided!
Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT
Cost: $20 donation – FREE if you bring a guest!
RSVP: 203-740-9300
More information: Tao of Nutrition,
The Five-Elements Wellness Plan: A Chinese System for Perfect Health
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