Natural Integrative Medicine in Trumbull, CT

Sophia Natural Health Center is set apart from other holistic practices through our use of Integrative Natural Medicine. Using natural and trusted methods, we create a personalized plan to fit the needs of each of our patients.*

Serving Trumbull, Danbury, Ridgefield & Beyond

The medical specialists at Sophia Natural Health Center have years of experience in treating physical and mental illness with the holistic methods of traditional and natural integrative medicine. Our physicians work with you to develop a personalized health plan to help set you on the right track towards health and wellness throughout your life.*

Here at Sophia Natural Health Center, we understand that each of our Trumbull clients are different, and search for the source of their medical conditions. That way we can create unique health plans, for our unique patients.*

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Our Office Serving Trumbull, CT

 31 Old Rte 7, Brookfield, CT 06804

Phone: (203) 740-9300

Hours of Operation:
Monday: 8:30AM – 6PM
Tuesday: 1:00PM – 5PM
Wednesday: 8:30AM – 6PM
Thursday: 11:00AM – 6PM
Friday: 8:30AM – 12PM
Saturday: 8:30AM – 12PM                                              Sunday: Closed

Conditions We Treat

The effectiveness of Natural Integrative Medicine has been known to help relieve many physical and mental conditions. The dedicated physicians at Sophia Natural Health will look for the source of your pain and stress, and build a treatment plan based on your needs.*

Chronic Pain

Pain that continues for anywhere from weeks to years is considered chronic pain. This is typically the result of nerve damage.


Anxiety is a term that refers to a sense of concern or worry that can be caused by any number of conditions.

Cardiovascular Disease

These diseases are generally heart related, and can range from blood clots, to malformations in the heart, to arterial disease.


Depression is a mental illness generally defined as persistent and invasive, negative thoughts about oneself and life.


Individuals suffering from insomnia find it hard to get meaningful rest from sleep, experience frequent fatigue, and general irritability.

Lyme Disease

Lyme Disease, or borreliosis, is an infectious disease transferred from backlegged ticks to humans, and causes several issues.


Fatigue is most often defined as a significant lack of mental energy, physical energy, or a combination of the two, despite a regular amount of sleep.

Digestion Problems

These are problems that affect the digestive tract. Common types of digestional problems include GERD, IBD, and IBS.

Sports & Accident Injuries

Physical injuries, like sprains, resulting from contact sports or exercise are generally caused by overuse or lack of proper stretching.

Acupuncturists & Natural Health Specialists Serving Trumbull, CT

Our medical specialists utilize Traditional Medicine Diagnostics, Western Medicine, and natural integrative medicine to develop personalized health plans to help our Trumbull clients. Our founder, Dr. Kenneth Hoffman, has aided thousands of patients with the use of methods from Traditional Chinese Medicine such as acupuncture and Tu Nai. We are experienced in finding the source of most illnesses in our clients.*


Dr. Kenneth Hoffman, DAOM, L.Ac.

Dr. Kenneth Hoffman, DAOM, L.Ac.

Our Medical Director and Founder

Ken Hoffman is a Doctor of Acupuncture and a specialist in Natural Medical Care. In 1991, he began private training under the tutelage of a Taoist medical and qi gong master where he began learning the art of Chinese healing.

He then completed a 4 year Chinese medical school program with an internship at St. John’s Riverside Hospital in Yonkers, NY. He has performed more than 18,000 acupuncture treatments on over 7,000 patients since starting his practice which has now grown into the busiest clinic of its kind in the state of Connecticut.

The system of Medicine he has founded, Integrative Natural Medicine, is a unique blend of his years of experience and combines the best of eastern medicine and modern functional medical sciences.

Your Different Treatment Options

Acupuncture Services in Trumbull, CT

Acupuncture is a method of healing the body by inserting thin, sterile needles into acupuncture points around the body in order to balance the flow of energy within. In Traditional Chinese Medicine, this flow of energy is comprised of two different forces known as yin and yang, which, when in harmony, define a healthy body. This energy may also be referred to as Qi.*

Secondary Acupuncture Therapies


Used in Traditional Chinese Medicine, Cupping is a method of relieving soreness in our Trumbull patients by placing heated glass, or bamboo, cups on the skin over the meridians of the body. This creates a vacuum seal on the skin that promotes blood flow in affected area, and aims to stimulate the flow of energy.*


Diathermy, also called moist heat therapy, is the process of relieving pain and tension within muscles and joints with the use of high-frequency electrical currents. This creates heat within deep tissue and, as a result, can stimulate blood flow, as well as increase flexibility in the affected area.*


The process of moxibustion involves burning an herb called mugwort over the skin where the pain in an affected area radiates from. This option may help our Trumbull patients by generating blood flow, and therefore relieving pain.*

Tui Na

The Sophia Natural Health Center also offers a type of physical therapy called Tu Nai to our Trumbull patients. This form therapeutic massage is similar to acupuncture in that it helps to stimulate blood flow, relax muscles, and manipulate the flow of Qi in the body. Tu nai, also a Traditional Chinese Medicine, may be used as a substitute for acupuncture where the use of needles, or the necessity to stay still is not possible.*

Dietary Therapy in Trumbull, CT

Sophia Natural Health Center also offers Dietary Therapy to our Trumbull patients. Otherwise known as Chinese Dietary Therapy within Traditional Chinese Medicine, this form of therapy focuses on finding the right nutritional components to manage your condition.*

Dietary Therapy is centered around the idea that food has healing power beyond just providing sustenance. Food also has the power to affect the balance of yin and yang within the body, and by managing nutritional intake, you can manage these forces.*


Herbal Medicine & Supplementation in Trumbull, CT

We at Sophia Natural Health Center also provide access to herbal medicine and modern supplementation to our Trumbull patients. This can include the introduction of new vitamins, minerals, and amino acids within your diet in order to address your condition.

By putting to use our years of experience treating patients with herbal and natural medicine, we can determine a natural way of addressing specific medical conditions that fits your personalized health plan.*

Lifestyle Counseling in Trumbull, CT

Here at the Sophia Natural Health Center, we offer our lifestyle counseling services to all of our Trumbull clients. Lifestyle counseling is for everyone! Our habits can affect our lives and, in turn, our overall health. Whether it is an inconsistent sleep schedule or poor coping mechanisms, our medical specialists can help you change your habits to improve your quality of life.*

Additional Services We Offer

Focusing on the ways of Traditional Chinese Medicine, allows us to extend our services of Acupuncture, Dietary Therapy, Lifestyle Counseling, and Herbal Medicine to our Trumbull patients. At our office in Brookfield, we also specialize in a number of other secondary services:

Your Natural Medicine Specialist Serving Trumbull, CT

Our goal, here at Sophia Natural Health Center, is to provide all residents of Trumbull access to quality, holistic and natural integrative medicine. We aim to improve your condition by providing you with a dynamic treatment plan.*
*The effectiveness of diagnosis and treatment will vary. Sophia Natural Health Center does not guarantee certain results

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The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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