Natural Integrative Medicine in Monroe, CT

We set out to be different from other holistic practices because of our approach to health, Integrative Natural Medicine. With services such as acupuncture and customized health plans, we focus on offering our patients personalized natural solutions.*


Sophia Natural Health utilizes holistic methods in order to heal our Monroe patients from the inside out. It’s our mission to heal you physically, mentally, emotionally and spiritually with the ways of acupuncture and natural integrative medicine.We create individual plans for each of our patients, while making sure to find the root of your issue.*

Our integrative physicians will create a unique program for our Monroe clients that includes custom plans as well as open communication to heal our patients with natural medicine.

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Our Office Serving Monroe, CT

 31 Old Rte 7, Brookfield, CT 06804

Phone: (203) 740-9300

Hours of Operation:
Monday: 8:30AM – 6PM
Tuesday: 1:00PM – 5PM
Wednesday: 8:30AM – 6PM
Thursday: 11:00AM – 6PM
Friday: 8:30AM – 12PM
Saturday: 8:30AM – 12PM                                              Sunday: Closed

Conditions We Treat

Natural Integrative Medicine and Acupuncture have been known to provide great results, healing a variety of ailments. We will work with you after determining your cause of pain to create a personalized natural solution and health plan that makes the most sense for your health condition.*

Chronic Pain

Pain from a chronic condition can range from a dull ache to throbbing agony, pain varies person to person.


An emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.

Cardiovascular Disease

Conditions that involve narrowed or blocked blood vessels that can lead to a heart attack, chest pain (angina) or stroke.


Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.


Feeling of being unwell, both mentally and physically. Mood swings and anxiety are common associated symptoms.

Lyme Disease

Caused by bacteria that are transmitted by ticks. It’s an inflammatory disease seen as a rash, headache, fever, and chills. 


A nearly constant state of weariness that develops over time and reduces your energy, motivation and concentration. 

Digestion Problems

Common digestive problems include heartburn/GERD, IBD, and IBS. Symptoms may include stomach pain, and cramps.

Sports & Accident Injuries

Commonly caused by poor training methods; structural abnormalities and unsafe exercising environments.

Acupuncturists & Natural Health Specialists Serving Monroe, CT

At Sophia we have various trained natural medicine doctors equipped to heal you from the inside out. Dr. Kenneth Hoffman, the founder of Sophia, has served thousands of patients with acupuncture and natural integrative medicine. We are able to find the source of most health issues for our Monroe patients.*

Dr. Kenneth Hoffman, DAOM, L.Ac.

Dr. Kenneth Hoffman, DAOM, L.Ac.

Our Medical Director and Founder

Ken Hoffman is a Doctor of Acupuncture and a specialist in Natural Medical Care. In 1991, he began private training under the tutelage of a Taoist medical and qi gong master where he began learning the art of Chinese healing.

He then completed a 4 year Chinese medical school program with an internship at St. John’s Riverside Hospital in Yonkers, NY. He has performed more than 18,000 acupuncture treatments on over 7,000 patients since starting his practice which has now grown into the busiest clinic of its kind in the state of Connecticut.

The system of Medicine he has founded, Integrative Natural Medicine, is a unique blend of his years of experience and combines the best of eastern medicine and modern functional medical sciences.

Your Different Treatment Options

Acupuncture Services in Monroe, CT

Acupuncture is a technique in which practitioners stimulate specific points on the body. It is one of the practices used in traditional Chinese medicine used to balance the body’s systems. We can bring your energy flow back into place by inserting tiny, sterilized needles inside of hundreds of acupuncture points in your body, where your Qi flows.*

Secondary Acupuncture Therapies


Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to generate suction. This treatment is used for various purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.


A medical and surgical technique involving the production of heat in a part of the body by high-frequency electric currents, to stimulate the circulation, relieve pain, destroy unhealthy tissue, or cause bleeding vessels to clot.


Moxibustion may help monroe patients strengthen their blood, stimulate the flow of Qi and maintain general health.* It’s a traditional Chinese medicine technique that involves the burning of mugwort, a small, spongy herb, to facilitate healing.

Tui Na

A form of bodywork based on the principles of Traditional Chinese Medicine (TCM). Working along meridians (energy channels) throughout the body, the Tui Na practitioner taps into a patient’s energy points in order to treat their diagnosis. Many times, we will use Tui Na for children or other patients who may otherwise not need or are not suitable for acupuncture.

Dietary Therapy in Monroe, CT

Our Monroe specialists can offer you guidance with Chinese Dietary Therapy if you are interested in healing your body from the inside out. Through this program you will receive a custom diet by one of our certified doctors, with a main goal of leading you to a healthier life.

Concepts of Dietary Therapy (also called Chinese Food Therapy) can be centered around eating in moderation, but it’s mainly used to achieve the balance of Yin and Yang through nutrition and medicine.

Herbal Medicine & Supplementation in Monroe, CT

Through herbal medicine and supplementation we are able to heal our patients through holistic methods. We can help our Monroe clients achieve better lifestyles and health with traditional herbal medicine and scientific supplementation.* This type of medicine is created from vitamins, amino acids, hormones and minerals, which are all natural medicinal properties.

Our natural medicine specialists at Sophia have years of experience in treating Monroe patients who may benefit from this method. When you come to Sophia you will find more ways to improve and preserve your health by coming to Sophia Natural Health Center.*

Lifestyle Counseling in Monroe, CT

At Sophia Natural Health Center, we always try to integrate lifestyle modifications into your personalized treatment plan. We make sure to sit down with you to really understand your symptoms as well as stressors that may be impacting your life. Every one of our Monroe patients should look into lifestyle counseling as a way to make healthier choices.*

Additional Services We Offer

Focusing on the ways of Traditional Chinese Medicine, allows us to extend our services of Acupuncture, Dietary Therapy, Lifestyle Counseling, and Herbal Medicine to our Monroe patients. At our office in Brookfield, we also specialize in a number of other secondary services:


Your Natural Medicine Specialist Serving Monroe, CT

At Sophia Natural Health our mission is to create a personalized treatment plan for each of our Monroe patients. We utilize holistic medicine in order to heal each patient from the inside out. We will work with you to create a natural solution and health plan for your current conditions.*
*The effectiveness of diagnosis and treatment will vary. Sophia Natural Health Center does not guarantee certain results

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The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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