Brookfield, CT – “Tao Yin & Stress Reduction”

Brookfield, CT Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy within a person's body. This will be a participatory […]

$20.00

Health and Wellness – Tao Yin

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT, United States

Health and Wellness Workshop Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i. The exercises are used to […]

$20.00

Learn the basics of Qigong. Gain health and wellness benefits.

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT, United States

Learn the basics of Qigong. Its appeal is that everyone can gain health and wellness benefits from it. Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, […]

$50.00

How To Fill A Natural Medicine Cabinet: The Essentials Everyone Should Have!

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT, United States

How To Fill A Natural Medicine Cabinet:  The Essentials Everyone Should Have! In this FIRST EVER OFFERED lecture, Dr. Ken Hoffman will share what he’s got in his personal family medicine cabinet, what those natural supplements and products are, what uses they have and how to administer and use them for yourself and your family! […]

“How To Fill A Natural Medicine Cabinet: The Essentials Everyone Should Have!”

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT, United States

In this very informative lecture, Dr. Ken Hoffman will share what he’s got in his personal family medicine cabinet, what those natural supplements and products are, what uses they have and how to administer and use them for yourself and your family! Product packages will be available for sale for a special discounted rate on […]

Basics of QiGong

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT, United States

Basics of QiGong Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, and enhances the immune system! This will be a participatory seminar - loose fitting clothes […]

Chinese Dietary Therapy – Eating for the Season – SPRING!

Studio Around The Corner Suite 101, 67 Main Street, Brewster, NY, NY, United States

Healthy Seasonal Recipes The principles of Chinese Dietary Therapy take into account the energetic properties of foods that can transform health. Find out how to nourish your body and boost your chi for the spring. Food tasting and recipes provided! When: 7:00 p.m. Where: Studio Around The Corner, 67 Main Street, Suite 101, Brewster, NY […]

The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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