Nutritional deficiency is one of the chief components to most chronic disease. Nutritional deficiency is the leading cause of poor health in the US. It often can lead to fatigue, headaches, body pain, arthritis, GERD, IBS, autoimmune disease, cardiovascular disease and chronic ill health. But, diet and nutrition is not "one size fits all". Dr. […]
QiGong For Health Traditional Chinese Exercises To Balance Body, Mind & Spirit Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. These postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, and enhance the immune system! In this […]
Health & Stress Dr. Ken Hoffman, will present an Integrative Natural Medicine Approach to “Health and Stress”. Learn about the symptoms of stress, how stress affects the body’s overall health, and what a person can do to relieve stress both at work and at home to feel better and enjoy life more. When: 7:00 pm […]
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