The Healing Benefits of Tao Yin Join us for a free participatory lecture (wear loose clothes!), presented by Bruce Roff, L.Ac., Senior Associate of SOPHIA Natural Health Center located in Brookfield, CT. Studio Around The Corner, Suite 101, 67 Main Street, Brewster, NY Cost: FREE! RSVP to Studio Around The Corner directly: 845-363-8330 Tao Yin […]
Supercharging Your Health With Sprouts Sprouting is the process whereby seeds are germinated and eaten either raw or cooked. Seeds of many kinds, including grasses, grains and beans, are used for sprouting. Sprouts are very easy to grow, and have so many nutritional benefits. Sprouting in your kitchen is like having a mini garden in […]
Health & Stress Dr. Ken Hoffman, will present an Integrative Natural Medicine Approach to “Health and Stress”. Learn about the symptoms of stress, how stress affects the body’s overall health, and what a person can do to relieve stress both at work and at home to feel better and enjoy life more. When: 7:00 pm […]
QiGong For Health Traditional Chinese Exercises To Balance Body, Mind & Spirit Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. These postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, and enhance the immune system! In this […]
Nutritional deficiency is one of the chief components to most chronic disease. Nutritional deficiency is the leading cause of poor health in the US. It often can lead to fatigue, headaches, body pain, arthritis, GERD, IBS, autoimmune disease, cardiovascular disease and chronic ill health. But, diet and nutrition is not "one size fits all". Dr. […]
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