Ridgefield Visiting Nurse Association 42nd Annual Health & Wellness Fair

East Ridge Middle School 10 East Ridge Road, Ridgefield, CT

Ridgefield Visiting Nurse Association We’ll be at the Ridgefield Visiting Nurse Association 42nd Annual Health & Wellness Fair, at East Ridge Middle School, 10 East Ridge Road, Ridgefield, CT. We’ll be handing out information about our clinic and providing free pain and stress relief treatments. Saturday – 10:00 am to 2:00 pm. Come see us!

“Chinese Dietary Therapy – Wood”

SOPHIA Natural Health Center 31 Old Route 7, Brookfield, CT

Wood Element - Chinese Dietary Therapy The principles of Chinese Dietary Therapy take into account the energetic properties of foods that can transform health. Find out how to nourish your body and boost your chi in the spring! There will be food tastings and recipes provided! Where: SOPHIA Natural Health Center, 31 Old Route 7, […]

“Way of the Tea”- The Tea Culture of China

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT

Way of the Tea Dr. Bruce will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He'll also demonstrate the art of making tea. Way of the Tea Come prepared to taste! Various teas will be available for purchase! Cost:  $20 donation – FREE if you bring a guest! […]

The Basics of QiGong

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT

Basics of QiGong QiGong is an over 5,000 year old Chinese health method that combines slow graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, and enhances the immune system! This will be a participatory seminar - loose fitting clothes […]

$20.00

Exercises – Home Care

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT

Exercises Dr. Chris will lead you through some simple exercises to increase your strength, balance and flexibility! These exercises are designed for you to practice at home to benefit your overall body health. This will be a participatory seminar - loose fitting clothes are suggested. Exercise is gentle, there are no restrictions, anyone can do it! […]

$20.00

“Tao Yin & Stress Reduction Techniques”

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT

Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy within a person's body. This will be a participatory seminar - […]

$50.00

SOPHIA Natural Health Center Patient Appreciation Day!

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT

Come share some food, education and maybe a 10-minute chair massage. We will also be introducing the NEW Digital Spectron IR – Medical Infrared Thermal Imaging Camera. This screening technology is one of the most important procedures that you could ever have! Free Demonstration Images will be done and we’ll have a special offer for […]

“The Basics of QiGong”

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT

Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, and enhances the immune system! This will be a participatory seminar - loose fitting clothes are suggested. Exercise is […]

$50.00

“Chinese Dietary Therapy”

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT

The Integrative Dietary Therapy System combines the wisdom of food energetics in Chinese Medicine with the scientific knowledge of nutrition. By utilizing both aspects of food and nutrition, this therapy will aid in the healing process and improve the patient’s overall health.  This lecture will go over dietary guidelines, food choices, and how to utilize […]

$50.00

Home Care Exercises

SOPHIA Natural Health Center 31 Old Rte 7, Brookfield, CT

Dr. Chris will lead you through some simple exercises to increase your strength, balance and flexibility! These exercises are designed for you to practice at home to benefit your overall body health.  This will be a participatory seminar - loose fitting clothes are suggested. Exercise is gentle, there are no restrictions, anyone can do it! Where: […]

$50.00

The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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