Metal Element - Chinese Dietary Therapy The Metal Element is part of the Chinese five elements theory refers to the five elements of wood, fire, earth, metal, and water. This theory can be used to describe the movement and the relationship between different elements and phenomena in nature. The principles of Chinese Dietary Therapy take into account […]
The Way of Tea Enjoy an evening of tea. Explore the culture, the art of brewing, and the health benefits of tea. This lecture invites the group to participate in the Cha Tao, the way of tea. You will sample a few different kinds of tea. Get a history lesson in how the art of […]
Balance Your Water Element in Winter The principles of Chinese Dietary Therapy take into account the energetic properties of foods that can transform health. Find out how to nourish and rebuild your body during the winter months with nutrient dense foods, like bone broth! There will be food tastings and recipes provided! Food therapy has […]
Dr. Bruce Roff will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He'll also demonstrate the art of making tea. Come prepared to taste! Various teas will be available for purchase! Dr. Bruce Roff has had the privilege of studying acupuncture, medical qigong, and the Chinese theory with Dr. […]
Dr. Bruce will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He'll also demonstrate the art of making tea. Come prepared to taste! Various teas will be available for purchase! Cost: $20 donation – FREE if you bring a guest! RSVP: 203-740-9300 More information on Tea: Cha […]
Wood Element - Chinese Dietary Therapy The principles of Chinese Dietary Therapy take into account the energetic properties of foods that can transform health. Find out how to nourish your body and boost your chi in the spring! There will be food tastings and recipes provided! Where: SOPHIA Natural Health Center, 31 Old Route 7, […]
Chinese Food Therapy: Summer The principles of Chinese Dietary Therapy take into account the energetic properties of foods that can transform health. Find out how to nourish your body and boost your chi in the spring! There will be food tastings and recipes provided! According to Chinese Medicine, there are foods that can heal you […]
Way of the Tea Dr. Bruce will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He’ll also demonstrate the art of making tea. Way of the Tea Come prepared to taste! Various teas will be available for purchase! Cost: $20 donation – FREE if you bring a guest! […]
The Integrative Dietary Therapy System combines the wisdom of food energetics in Chinese Medicine with the scientific knowledge of nutrition. By utilizing both aspects of food and nutrition, this therapy will aid in the healing process and improve the patient’s overall health. This lecture will go over dietary guidelines, food choices, and how to utilize […]
Eating for the Season – SPRING! The principles of Chinese Dietary Therapy take into account the energetic properties of foods that can transform health. Find out how to nourish your body and boost your chi in the spring! RSVP: To our front desk at 203-740-9300 "Spring: Asparagus and Vinegar Recipe In the spring, things […]
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