Balance Your Water Element in Winter The principles of Chinese Dietary Therapy take into account the energetic properties of foods that can transform health. Find out how to nourish and rebuild your body during the winter months with nutrient dense foods, like bone broth! There will be food tastings and recipes provided! Food therapy has […]
Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy within a person's body. This will be a participatory seminar - […]
Learn the health benefits of tea. Dr. Bruce presents the Chinese Tea Culture The Way of Tea Dr. Bruce will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He'll also demonstrate the art of making tea. Come prepared to taste! Various teas will be available for purchase! "The […]
Join our thousands of subscribers and stay up to date with the latest Health and Wellness News!