SOPHIA East - Tao Yin & Stress Reduction Techniques Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy within a […]
Natural Health Workshop When: 7:00 p.m. Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT Cost: Free for current patients and their guests. $50 non-patients RSVP: 203-740-9300 The Integrative Dietary Therapy System combines the wisdom of food energetics in Chinese Medicine with the scientific knowledge of nutrition. By utilizing both aspects of food […]
What you need to know about Tao Yin & Stress Reduction. Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy […]
Learn the basics of Qigong. Its appeal is that everyone can gain health and wellness benefits from it. Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, […]
Discover the secrets of Chinese Medicinal Cuisine / Food Therapy The Integrative Dietary Therapy System combines the wisdom of food energetics in Chinese Medicine with the scientific knowledge of nutrition. By utilizing both aspects of food and nutrition, this therapy will aid in the healing process and improve the patient’s overall health. This lecture will […]
Dr. Kenneth Hoffman, DAOM, L.Ac. will be presenting a lecture “6 Dynamics of Health & Longevity”. What is your health plan? Are you confused about all the different health information out there? Would you like to take charge of your health? Dr. Kenneth Hoffman, DAOM, L.Ac. will share the ancient secrets that you can […]
When: 7:00 p.m. Where: SOPHIA East 11 South Main St., Marlborough, CT Cost: Free for current patients and their guests. RSVP: 860-295-1136 In this lecture, you will understand the basics of natural healing, and get solutions to common health problems. We will explain how the body works and how it develops illness and disease. You […]
SAVE YOUR FAMILY’S LIFE – An Integrative Natural Medicine Approach. Dr. Ken will present a lecture “Save Your Family’s Life”. This presentation covers the basics that all families should be aware of in order to raise a healthy family in today’s environment: Nutrition, Environmental Toxicity, Exercise and Proper Function. From the birth process to high school sports, […]
Christopher Maslowski, L.Ac., will present a lecture at the New Fairfield Senior Center: “Chinese Dietary Therapy”. Learn how food can transform your health! A number of ancient Chinese cookbooks and treatises on food (now lost) display an early Chinese interest in food, but no known focus on its medical value. The literature on "nourishing […]
How To Fill A Natural Medicine Cabinet: The Essentials Everyone Should Have! In this FIRST EVER OFFERED lecture, Dr. Ken Hoffman will share what he’s got in his personal family medicine cabinet, what those natural supplements and products are, what uses they have and how to administer and use them for yourself and your family! […]
Join our thousands of subscribers and stay up to date with the latest Health and Wellness News!