“The Basics of QiGong”
QiGong is an over 5,000 year old Chinese health method that combines slow graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, […]
QiGong is an over 5,000 year old Chinese health method that combines slow graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation, reduce stress, […]
Dr. Bruce will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He'll also demonstrate the art of making tea. Come prepared to taste! […]
Ridgefield Visiting Nurse Association We’ll be at the Ridgefield Visiting Nurse Association 42nd Annual Health & Wellness Fair, at East Ridge Middle School, 10 East Ridge Road, Ridgefield, CT. We’ll […]
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