Pomperaug River Watershed Coalition We’ll be at the Woodbury Earth Day Celebration! We’ll be handing out information about our clinic and providing free pain and stress relief treatments. Saturday – 11:00 am to 4:00 pm. Enjoy the day… bring your friends and family to see us!
Wood Element - Chinese Dietary Therapy The principles of Chinese Dietary Therapy take into account the energetic properties of foods that can transform health. Find out how to nourish your body and boost your chi in the spring! There will be food tastings and recipes provided! Where: SOPHIA Natural Health Center, 31 Old Route 7, […]
Supercharging Your Health With Sprouts Sprouting is the process whereby seeds are germinated and eaten either raw or cooked. Seeds of many kinds, including grasses, grains and beans, are used for sprouting. Sprouts are very easy to grow, and have so many nutritional benefits. Sprouting in your kitchen is like having a mini garden in […]
Way of the Tea Dr. Bruce will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He'll also demonstrate the art of making tea. Way of the Tea Come prepared to taste! Various teas will be available for purchase! Cost: $20 donation – FREE if you bring a guest! […]
Allergies And A Natural Medicine Solution When: 10:30 – 11:30 am Where: Danbury Public Library, 170 Main Street, Danbury, CT RSVP: To the library directly: 203-797-4505 Or online at: danburylibrary.org In this lecture, Kenneth Hoffman, the Medical Director for SOPHIA, will share an Integrative Natural Medicine Approach to identifying and treating allergies and allergy symptoms, […]
Exercises Dr. Chris will lead you through some simple exercises to increase your strength, balance and flexibility! These exercises are designed for you to practice at home to benefit your overall body health. This will be a participatory seminar - loose fitting clothes are suggested. Exercise is gentle, there are no restrictions, anyone can do it! […]
Download PDFhere: Limited-Time Healthcare Offers 2016
SOPHIA East - Tao Yin & Stress Reduction Techniques Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy within a […]
Natural Health Workshop When: 7:00 p.m. Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT Cost: Free for current patients and their guests. $50 non-patients RSVP: 203-740-9300 The Integrative Dietary Therapy System combines the wisdom of food energetics in Chinese Medicine with the scientific knowledge of nutrition. By utilizing both aspects of food […]
Chinese Medicine & Women's Health On Thursday, August 4 at 6:30 p.m. Kenneth Hoffman, medical director and founder of Sophia Natural Health Center in Brookfield, CT presents "Introduction to Chinese Medicine and Women's Health." Dr. Ken will speak about holistic approaches and natural alternatives to women's health related to anti-aging, hormone imbalances, menopause, osteoporosis, heart […]
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