QiGong For Health Traditional Chinese Exercises To Balance Body, Mind & Spirit Qigong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and breathing. These postures and breathing exercises improve circulation, reduce stress, cultivate and balance chi or “life energy, and enhance the immune system! In this […]
Join the Women's Business Council for a lively discussion about holistic approaches and natural alternatives to women's health. Sophia Natural Health Center Medical Director, Dr. Kenneth Hoffman, will talk about hormone imbalances, weight loss, stress, heart and breast health, osteoporosis and menopause. The event is free and all are welcome to attend. Refreshments and giveaways will be offered. Please […]
Arthritis and Chronic Pain Over 50 million Americans suffer with joint disease. Arthritis is an inflammation of the joints. It can affect one joint or multiple joints. Two of the most common types are osteoarthritis (OA) and rheumatoid arthritis (RA). The symptoms of arthritis usually develop over time, but they may also appear suddenly. Arthritis […]
Nutritional deficiency is one of the chief components to most chronic disease. Nutritional deficiency is the leading cause of poor health in the US. It often can lead to fatigue, headaches, body pain, arthritis, GERD, IBS, autoimmune disease, cardiovascular disease and chronic ill health. But, diet and nutrition is not "one size fits all". Dr. […]
Join us at the 25th Annual Western NE Home Show at the O’Neill Center on the WestConn Campus! We’ll be handing out information about our clinic and providing free pain and stress relief treatments. Saturday – 11 am to 6 pm, Sunday – 11am to 5 pm. Home Show Tickets: $8.00 Adults, $6.00 Seniors, Kids […]
Join us at the 43rd Annual Health and Wellness Fair in Ridgefield! We’ll be handing out information about our clinic and providing free pain and stress relief treatments. Saturday – 10:00 am to 2:00 pm. Drop by and say hello… Bring your friends and family for a free treatment! When: 10:00 am – 2:00 […]
Healthy Seasonal Recipes The principles of Chinese Dietary Therapy take into account the energetic properties of foods that can transform health. Find out how to nourish your body and boost your chi for the spring. Food tasting and recipes provided! When: 7:00 p.m. Where: Studio Around The Corner, 67 Main Street, Suite 101, Brewster, NY […]
Women’s Health Friday, May 19th When: 6:00 pm – 7:00 pm Where: New Fairfield Public Library, 2 Brush Hill Road, New Fairfield, CT Cost: FREE! RSVP: To the Library directly: 203-312-5679 Over 80 million women in the U.S. currently suffer with conditions such as PMS and hormone imbalance. Many are confused as to which health […]
Tuesday, May 23rd “Health Myths – Busted!” When: 8:00 am – 9:30 am Where: Greater Danbury Chamber of Commerce, 39 West Street, Danbury, CT Cost: FREE! RSVP: To the Chamber directly: 203-855-1350 Do I take calcium supplements or drink more milk? Will eggs raise my cholesterol? This talk will focus on "busting" all the health […]
Saturday, June 24th PATIENT APPRECIATION DAY AT SOPHIA! When: 11:00 am – 3:00 pm Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT Cost: FREE! RSVP: To our office: 203-740-9300 Rain or Shine! Come Celebrate With Us! Free Chair Massages, Live Music by “2 Beatles For Sale”, Refreshments and Brick Oven Pizza […]
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