Pomperaug River Watershed Coalition We’ll be at the Woodbury Earth Day Celebration! We’ll be handing out information about our clinic and providing free pain and stress relief treatments. Saturday – 11:00 am to 4:00 pm. Enjoy the day… bring your friends and family to see us!
Home Care Exercises Dr. Chris will lead you through some simple exercises to increase your strength, balance and flexibility! These exercises are designed for you to practice at home to benefit your overall body health. This will be a participatory seminar – loose fitting clothes are suggested. Exercise is gentle, there are no restrictions, anyone can […]
Dr. Bruce will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He'll also demonstrate the art of making tea. Come prepared to taste! Various teas will be available for purchase! Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT 06804 Cost: Free for current patients. $50 […]
SOPHIA East - Tao Yin & Stress Reduction Techniques Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy within a […]
August Events at SOPHIA East! Thursday, August 4th “The Basics of QiGong” When: 7:00 p.m. Where: SOPHIA East, 11 South Main Street, Marlborough, CT Cost: Free for current patients and their guests. $50 non-patients RSVP: 860-295-1136 QiGong is an over 5,000 year old Chinese health method that combines slow, graceful movements with mental concentration and […]
In this lecture, you will understand the basics of natural healing, and get solutions to common health problems. We will explain how the body works and how it develops illness and disease. You will also get ideas on how to naturally prevent and eliminate the causes of illness and disease. This lecture is a “must” […]
When: 7:00 p.m. Where: SOPHIA East 11 South Main St., Marlborough, CT Cost: Free for current patients and their guests. RSVP: 860-295-1136 In this lecture, you will understand the basics of natural healing, and get solutions to common health problems. We will explain how the body works and how it develops illness and disease. You […]
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