Stress is defined as a specific response by the body to a stimulus, such as fear or pain, which disturbs or interferes with the normal physiological equilibrium of an organism. Stress can arise from both real and imagined situations. Stress is subjective; what is a...
SOPHIA Natural Health Center is pleased to announce a free lecture to be held at the Danbury Library. Kenneth Hoffman, the Medical Director for SOPHIA, will present “Sleep” This talk covers the three natural solutions to sleep problems: vitamins, exercise and...