Natural Treatments for Weight Control

We here at Sophia Natural Health can recommend you and other Connecticut residents customized treatment plans for those looking to take control of their weight. We are here to help change the course of your current health state.*


If you are someone who struggles with controlling their weight, understand that you’re not alone. Weight is an issue that affects millions of Americans. Many people have chosen to seek proper treatment to fight back and take their life back. Schedule an appointment with one of our many trusted natural health specialists at Sophia today.

Our Office Serving Brookfield, CT

 31 Old Rte 7, Brookfield, CT 06804

Phone: (203) 740-9300

Hours of Operation:
Monday: 8:30AM – 6PM
Tuesday: 1:00PM- 5PM
Wednesday: 8:30AM – 6PM
Thursday: 11:00AM – 6PM
Friday: 8:30AM – 12PM
Saturday: 8:30AM – 12PM
Sunday: Closed

Potential Treatments for Weight Control

It can be difficult to control your weight. Here at SOPHIA Natural Health Center, we have the expert knowledge to help make controlling your weight easy. We can offer you various treatment options including Acupuncture, Tui Na, and Dietary Therapy, to help you get your health back on track. The experts at SOPHIA will work with you to decide which treatment plan is best for you.*


A form of therapy where sterile needles are inserted into the skin. This therapy is used to reduce pain, as well as treat other physical, mental, or emotional conditions. 

Lifestyle Counseling

We help people change their habits and routines in order to improve your current health condition.


A form of heat therapy that increases circulation by burning an herb mugwort near an individual’s skin to warm the area.

Dietary Therapy

Our nutritionist will tailor a diet in order to heal each patient from the inside out, this is a lifestyle change.*


This therapy consists of placing heated glass cups along the body’s meridians to promote energy flow and pull out toxins.

Tui Na

A therapeutic massage that helps to increase the flow of blood, this therapy works in combination with acupuncture.

Herbal Therapy

We use custom herbal remedies to treat any patient’s conditions affecting them and their natural healing power.


A type of heat therapy that relaxes muscles and increases blood circulation with deep body tissue.

Manual Therapy

The manipulation of joints and soft tissues in the body to alleviate physical symptoms of physical conditions.

Success Story for Weight Control

When patients visit SOPHIA Natural Health Center, it’s our mission to help them feel better.* Here are some testimonials from previous patients demonstrating how our treatments have improved their lives:

I came to SOPHIA on December 2018, to improve my general health & wellness. I knew deep down that I could be feeling better than I was despite the fact that I felt I was doing everything right health wise.

I now feel more energetic with no more nagging shoulder pain and don’t feel like I need caffeine to wake me up in the morning as well as more sharp mentally with an overall greater desire to participate in all aspects of life.” – Chris M.

Symptoms & Causes of Weight Fluctuations 

Weight management is the process of adopting long-term lifestyle modification to maintain a healthy body weight on the basis of a person’s age, sex and height. Methods of weight management include eating a healthy diet and increasing physical activity levels.Keeping a healthy weight is crucial. If you are underweight or overweight, or have obesity, you may have a higher risk of certain health problems.

Eating too much or not being physically active enough will make you overweight. To maintain your weight, the calories you eat must equal the energy you burn. To lose weight, you must use more calories than you eat. A weight-control strategy might include

  • Choosing low-fat, low-calorie foods
  • Eating smaller portions
  • Drinking water instead of sugary drinks
  • Being physically active

Eating extra calories within a well-balanced diet can help to add weight. When you meet with one of our doctors we will go over the best methods for your specific case. The first step in controlling your weight is reaching out for help. 

Your Different Treatment Options

Lifestyle Counseling

Mindfulness and cognitive therapy (creating different skills and behaviors) for attaining long term weight loss goals. Old habits can prevent making good changes and wellness coaching can help direct your thoughts and goals. There’s various other factors such as smoking, insomnia, stress, and more that can impact weight, it’s important to treat every aspect in order to achieve sustainable results.


The insertion of these small painless needles produces stimuli along the meridian to transmit throughout the metabolic system; and promote the decomposition and liquefaction of fatty tissue, inhibiting fat synthesis to balance fat metabolism.

Tui Na

TCM addresses body organ or system disorders in order to achieve a healthy weight standard. This treatment can improve the metabolism and balance the endocrine hormones through lowering the glucose in the blood, increasing adrenal activity, speeding up fat metabolism and controlling cravings or desires for food and sugar. Our specialists will carefully manipulate your soft tissue and joints to stimulate your acupressure points and help your chi flow through your body in order to help lessen the pain you may feel.*

Herbal Therapy

Certain herbs have a positive effect on helping individuals lose weight or control their weight. When applying herbs to the body, specific steps are taken to ensure the herbs help stimulate a healthy and beneficial recovery for your body. They can help remove toxins from your body or other negative inputs from a virus in a natural manner.*

Dietary Therapy

Diet and lifestyle are related to 80% of our diseases, therefore nutrition may help in the prevention and treatment of allergies. Utilizing whole foods and limiting processed foods as well as other bad habits are great ways to begin controlling your weight. A strong immune system and digestive health are crucial. How we breathe, the pace we keep, the way we eat, how we rest. Through dietary therapy a nutritionist will provide a diet packed with inflammation fighting nutrients in order to help improve your quality of  life.*

Your Trusted Natural Specialist for Weight Control

At Sophia Natural Health, we strive to help our clients in whatever way we can to help control their weight. When you work with us, know that we aim to give our clients peace of mind through holistic and alternative treatments. Reaching out is the first step in gaining control, contact us today!

*The effectiveness of diagnosis and treatment will vary. Sophia Natural Health Center does not guarantee certain results

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The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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