Natural Treatments for Stiff Neck

Sophia Natural Health seeks to provide all of our patients with stiff necks with natural and personalized treatments. We aim to help you heal effectively, efficiently, and naturally. Call today to schedule an appointment with one of our specialists. Our specialists provide professional treatment consultation.*


Some people may associate stiff necks as regular pain, but at Sophia Natural Health, we believe this can be a problem that leads to worse pain later in life. If you have a stiff neck or have experienced any of these incidents, schedule an appointment with Sophia Natural Health to receive treatment. Our goal is to help relieve your pain.*

Our Office Serving Brookfield, CT

 31 Old Rte 7, Brookfield, CT 06804

Phone: (203) 740-9300

Hours of Operation:
Monday: 8:30AM – 6PM
Tuesday: 1:00PM- 5PM
Wednesday: 8:30AM – 6PM
Thursday: 11:00AM – 6PM
Friday: 8:30AM – 12PM
Saturday: 8:30AM – 12PM
Sunday: Closed

Potential Treatments for Stiff Neck

It can be difficult to live with stiff neck. Here at SOPHIA Natural Health Center, we have the expert knowledge to help ease your pain. We can offer you various treatment options including Acupuncture, Tui Na, and proper Stretching Techniques, to help you get your health back on track. The experts at SOPHIA will work with you to decide which treatment plan is best for you.*


With thin, sterile needles, this method relieves pain through the skin and treats various conditions.

Lifestyle Counseling

Changes to your lifestyle order can positively impact overall health conditions.


Heat therapy and burning herbs, this warms the body and increases circulation

Dietary Therapy

Diet is a central factor in health and disease prevention, therapy can create positive changes.


This method uses heated cups to draw toxins out of the body along meridian touch points.

Tui Na

This method of massage is typically used with acupuncture to improve your body’s blood flow.

Herbal Therapy

Herbal applications are made to the body to address health conditions & symptoms.


A form of heat therapy that focuses directly on relaxing your muscles and improving circulation

Manual Therapy

A therapy with the gentle movement of joints and soft tissues to alleviate symptoms of pain

Symptoms & Causes Of Stiff Neck

A stiff neck can come in a variety of pain and discomfort. It can feel like a dull throbbing or a sharp pain. It is commonly associated with being unable to turn the head to the side or up and down. Any pain associated with neck or head movement is usually connected to a stiff neck. Limiting head movement can help ease pain temporarily. 

Stiff necks can come from strained neck muscles and affected soft tissue. It can have several causes, usually from an inciting incident. These can include:

  • Sleeping in an awkward or uncomfortable position
  • A sudden fall or physical impact
  • Vehicle-Accident whiplash
  • Poor posture and slouching

Your Different Treatment Options


The acupuncture method can help ease muscle tension and relieve pain points in the neck. While it will be applied directly to the neck, acupuncture may also be used on other parts of the body to help ease related muscles. Overall, this treatment will help the body relax and establish equilibrium.*

Tui Na

This method is designed to help increase blood flow and circulation throughout the body. Applying this, especially in partnership with acupuncture, can help ease tension points and relax stiff neck muscles.*


With the use of heat therapy, such as diathermy, strained muscles can relax and return to a comfortable state. Our trained specialists make sure this therapy has the patient in mind first, to ensure their ease.*

Manual Therapy

Similar to stretching, the use of manual therapy and slowly easy stiff neck muscles back into a natural, pain-free state. Specialists guide you through the therapy to ensure safe movements and practices.*

Your Trusted Natural Specialist for Stiff Neck

At Sophia Natural Health, our patients always come first. We strive to give you the treatment you need to live the life you want.*

*The effectiveness of diagnosis and treatment will vary. Sophia Natural Health Center does not guarantee certain results

How healthy are you?

Dr. Ken’s Radio Show

Upcoming Events

Need to find or call us?

The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

Subscribe to our Newsletter!

Join our thousands of subscribers and stay up to date with the latest Health and Wellness News!

Regain Health - Sophia Natural Health

You have Successfully Subscribed!

Pin It on Pinterest