Natural Treatments for Indigestion

We here at Sophia Natural Health can recommend you and other Connecticut residents customized treatment plans for those suffering from indigestion in the area. We are here to help change the course of your current health state.*


If you suffer from indigestion, know that you are not alone. Indigestion is one of the most common health issues in the United States. Many people have chosen to seek natural remedies to fight back against the discomfort, burning, nausea, and bloating.* Schedule an appointment with one of our trusted specialists at Sophia for a consultation.

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Our Office Serving Brookfield, CT

 31 Old Rte 7, Brookfield, CT 06804

Phone: (203) 740-9300

Hours of Operation:
Monday: 8:30AM – 6PM
Tuesday: 11:00AM – 6PM
Wendesday: 8:30AM – 6PM
Thursday: 11:00AM – 6PM
Friday: 8:30AM – 1PM
Sat – Sun: Closed

Potential Treatments for Indigestion

Indigestion can be difficult to deal with. Luckily, Sophia Natural Health Center has tools that can help ease your indigestion symptoms.* We will discuss dietary training, post-meal relaxation, and foods to avoid, to help keep your digestion track.* Sophia will work with you to figure out which treatment you would prefer to use the most.


A form of therapy where thin, sterile needles are inserted into the skin to relieve pain, and relax mental and physical conditions.

Lifestyle Counseling

We help patients change their daily lifestyle and habits in order to improve their current health condition.


A form of heat therapy that involves burning a herb mugwort near a person’s skin to warm the area and increase circulation.

Dietary Therapy

Making a change in one’s daily diet in order to prevent or treat disease. This generally requires a change in lifestyle for the sake of a healthier life.


This therapy uses heated glass cups placed along the body’s meridians to pull out toxins, and promote energy flow.

Tui Na

A theraputic massage that works well in combination with acupuncture, and helps to increase the flow of blood in an area.

Herbal Therapy

Every patient is different. We use custom natural remedies to treat each body’s natural healing power, and the conditions afflicting them.


A form of heat therapy that generates heat in deep body tissue to increase blood circulation, and relax muscles.

Manual Therapy

A therapy where soft tissue and joints are passively manipulated in order to alleviated discomfort from physical conditions.

Success Story for Indigestion

Before coming to SOPHIA in April 2018, I was struggling with stomach issues related to leaky gut which included chronic constipation, bloating, and joint pain in my wrists and thumbs. I feel much better. The combination of treatments, nutritional guidance, lifestyle changes (breathing exercises & Qi Gong) and supplements helped me reduce my stomach issues and helped me feel more confident that they wouldn’t interfere with my daily activities.

 – KC. O, suffered from Digestion Issues and Constipation

Symptoms & Causes Of Indigestion

Indigestion is an uncomfortable complication of stomach related symptoms that impacts millions of people in their daily lives. Symptoms of indigestion are easy to identify such as bloating, belching, gas, nausea, vomiting, burning in stomach, and belly pain. Other related indigestion health problems that may cause indigestion are Irritable Bowel Syndrome (IBS), Small Intestinal Bacterial Overgrowth (SIBO), and Gastroesophageal Reflux Disease.

Indigestion has a wide variety of causes, including but not limited to:

  • Medications such as aspirin, birth control pills, and some antibiotics
  • Lifestyle-related issues such as: eating too much or too fast, alcohol, smoking, stress, and fatigue
  • Diseases, for example, Ulcers, stomach infections, gastroparesis, and pancreatitis
  • IBS, SIBO, and GERD

Your Different Treatment Options


We recommend dietary training for our clients who may be suffering from Irritable Bowel Syndrome and wish not to go take prescription medications. We offer this new healing process to provide an education for our clients who otherwise feel like there is no way to improve their digestive issues. Essentially, we will coach you into taking supplements such as digestive enzymes and probiotics.

Post Meal Relaxation

You can help calm your body after a meal to digest your food better.* Techniques involving progressive muscle relaxation, breathing exercises, mindfulness, and meditation may help you combat some of the symptoms of indigestion such as belching, gas, acidity, in order to bring your stomach to a state of inner peace.*

Dietary Therapy

Many people’s digestive symptoms may be exacerbated by poor eating habits. Our Chinese Dietary Therapy counselors can find the right balance of healthy foods to help you regain control of your digestion.* A proper diet can help you rid you of your indigestion symptoms. Through our expert treatment, we will go over certain foods to eat and which ones to avoid. We strive to break you out of your problems by treating your body like a temple.*

Qi Jong Therapy

A common, natural remedy to indigestion (specifically GERD) can be through Qi Jong Therapy. Qi Jong encourages you to participate flexibility, Tai Chi, and movement during the day.* Exercise and Qi Jong can help you increase your natural appetite and digestive properties throughout your workday.* Qi Jong can improve your digestive issues, especially in conjunction with a healthy diet.*

Your Trusted Natural Specialist for Indigestion

At Sophia Natural Health, we strive to help our clients in whatever way we can when they feel their indigestion is not making any progress. When you work with us, know that we aim to give our clients peace of mind through holistic and alternative treatments. A consultation with us may be the key to breaking out of your digestive issues.*

*The effectiveness of diagnosis and treatment will vary. Sophia Natural Health Center does not guarantee certain results

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The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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