Natural Integrative Medicine in Warren, CT

Sophia Natural Health serves patients in the Warren area with natural solutions to certain illnesses and health conditions. We focus on using Natural Integrative Medicine to help heal and provide each patient with a customized health plan.*


If you are considering switching over to a holistic medical approach, our caring and compassionate physicians here at Sophia can help treat you. We know that when your entire mind, body, and soul are in sync you will live a happy and healthier life. We welcome any returning and new Warren patients to our holistic practice.*

You will be treated by an experienced physician who will determine the cause behind your condition and pain, and will then provide you with a treatment plan that is customized to your specific needs and goals.*

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Our Office Serving Plymouth, CT

 31 Old Rte 7, Brookfield, CT 06804

Phone: (203) 740-9300

Hours of Operation:
Monday: 8:30AM – 6PM
Tuesday: 1:00PM – 5PM
Wednesday: 8:30AM – 6PM
Thursday: 11:00AM – 6PM
Friday: 8:30AM – 12PM
Saturday: 8:30AM – 12PM                                Sunday: Closed

Conditions We Treat

We offer our Warren patients proven treatment methods for numerous conditions and illnesses, and do everything we can to treat you mentally, physically, emotionally, and spiritually. Our staff can provide you with a treatment plan that is tailored to your needs.*

Chronic Pain

Typically the result of nerve damage or injury, chronic pain can last weeks, months or years.


Anxiety is a common nervous disorder that causes people to feel anxious or nervous.

Cardiovascular Disease

Refers to heart conditions that involve diseased vessels, blood clots, and structural problems.


Characterized by its negative thoughts and actions towards the person who is suffering.


A common sleep disorder that causes people to have issues falling/staying asleep.

Lyme Disease

This tick-borne disease is caused by Borrelia, and is transmitted through tick-bites.


Fatigue can occur after an illness or mental or physical exhaustion, and causes lack of energy.

Digestion Problems

Problems throughout the digestive tract such as: IBD, IBS, and GERD.

Sports & Accident Injuries

Injuries that may include sprains or strains occuring during physical activity.

Acupuncturists & Natural Health Specialists Serving Warren, CT

Let our compassionate specialists customize a treatment plan based off of your symptoms and overall health goals. We use different aspects of traditional medicine diagnostics, natural treatments, and Western Medicine to create a comprehensive treatment plan. Our founder, Dr. Kenneth Hoffman has helped thousands of patients in the Warren area through acupuncture and Natural Integrative Medicine.*

Dr. Kenneth Hoffman, DAOM, L.Ac.

Dr. Kenneth Hoffman, DAOM, L.Ac.

Our Medical Director and Founder

Ken Hoffman is a Doctor of Acupuncture and a specialist in Natural Medical Care. In 1991, he began private training under the tutelage of a Taoist medical and qi gong master where he began learning the art of Chinese healing.

He then completed a 4 year Chinese medical school program with an internship at St. John’s Riverside Hospital in Yonkers, NY. He has performed more than 18,000 acupuncture treatments on over 7,000 patients since starting his practice which has now grown into the busiest clinic of its kind in the state of Connecticut.

The system of Medicine he has founded, Integrative Natural Medicine, is a unique blend of his years of experience and combines the best of eastern medicine and modern functional medical sciences.

Your Different Treatment Options

Acupuncture Services in Warren, CT

Many Warren patients find relief from pain and stress through acupuncture, a main aspect of Traditional Chinese Medicine. To achieve your optimal health, you must have a balance of yin and yang, known as Qi, and when something interrupts that energy flow, such as an illness or injury, pain and other problems can arise. During an acupuncture session, a specialist will insert sterile thin needles into various acupuncture points throughout your body.*

Secondary Acupuncture Therapies


Cupping is offered in either wet or dry, and uses suction cups to stimulate your skin and muscles. This form of alternative medicine can help cellular repairs, reduce muscle tension, and have overall health and wellness benefits. It is proven to help reduce stress in our Warren patients as well, helping to contribute to our overall goal of treating the body as a whole.*


Also known as moist heat therapy, Diathermy can help reduce aches and pains associated with muscle and joint issues. This form of heat therapy uses high-frequency electric currents to stimulate heat generation in tissue to increase blood flow and help accelerate healing. It can sometimes be used as a form of physical therapy.*


Another form of Traditional Chinese Medicine is moxibustion, a form of heat therapy where a dried mugwort (a small spongy herb), is burned over the surface of the skin in order to stimulate Qi. This form of medicine can help rid certain pathogens, strengthen blood, and maintain overall health.

Tu Nai

Another form of Traditional Chinese Medicine is Tui Na. This method of bodywork and massage therapy can be utilized with acupuncture, moxibustion, and cupping. It can sometimes replace acupuncture depending on the patients needs. Tui Na helps harmonize the bodies yin and yang and maintain Qi, the energy that circulates throughout your body.*

Dietary Therapy in Warren, CT

Speak with on of our specialists on how nutrition and dieting can help improve your overall health. Chinese Dietary Therapy, a concept that considers the energies certain foods possess, can help you improve and maintain high levels of health.*

Chinese Dietary Therapy encourages people to eat in moderation, and choose food that will balance your yin and yang, also known as your Qi.

Herbal Medicine & Supplementation in Warren, CT

Our specialists can help improve your health through the healing properties of vitamins, minerals, amino acids, and hormones. Our Warren patients can experience the benefits of this natural form of care through a  combination of herbal medicine and supplements.

Your continuous health is our top goal here at Sophia. By blending techniques found in Natural Integrative Medicine with those in herbal and nutraceutical medicine we can help promote and maintain our patients’ health.*

Lifestyle Counseling in Warren, CT

Consider implementing lifestyle changes into your daily routine after speaking with one of our lifestyle counselors who can provide you with ways to manage stress and improve your sleep. We find many Warren patients can improve their overall health by working with our holistic experts and finding the cause of their stress, and creating a plan of action on how to reduce it.*

Your Natural Medicine Specialist Serving Warren, CT

We want all of our Warren patients to leave our office feeling better than when they arrived. We are proud to offer natural and holistic care plans to our patients, and treat their condition as a whole. Let us help you mentally, physically, emotionally, and spiritually through our Natural Integrative Medicine, and get back to your healthiest state of being.*
*The effectiveness of diagnosis and treatment will vary. Sophia Natural Health Center does not guarantee certain results

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The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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