Natural Integrative Medicine in Thomaston, CT

Here at Sophia Natural Health Center we focus on treating our Thomaston patients with Integrative Natural Medicine. This holistic approach allows us to help patients through natural solutions, like acupuncture, and create personalized care plans based on their needs and goals.*


Our friendly and dedicated staff here at Sophia are here to help Thomaston patients heal and allow their body to function properly through integrative natural medicine. This approach blends various treatments with holistic medicine to help heal your condition. We are here to help you improve your life mentally, physically, emotionally, and spiritually.*

We take a look at your condition as a whole and focus on the main cause of your pain. Our specialists will create a customized treatment plan for our Thomaston patients based on their needs.

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Our Office Serving Thomaston, CT

 31 Old Rte 7, Brookfield, CT 06804

Phone: (203) 740-9300

Hours of Operation:
Monday: 8:30AM – 6PM
Tuesday: 1:00PM – 5PM
Wednesday: 8:30AM – 6PM
Thursday: 11:00AM – 6PM
Friday: 8:30AM – 12PM
Saturday: 8:30AM – 12PM                                Sunday: Closed

Conditions We Treat

Over the years we have seen thousands of patients benefit from Integrative Natural Medicine and acupuncture. We will fully examine you and your condition, determining the cause of your pain, and work together to create a personalized treatment plan.*

Chronic Pain

Chronic pain that can last weeks or years, typically the result of an injury or nerve damage.


Your body’s natural response to stress. Those who experience anxiety feel nervous, and unease.

Cardiovascular Disease

Diseases that include diseased vessels, blood clots, and structural problems in the heart.


Mental illness that causes negative feelings towards oneself or lack of motivation.


Difficulty with falling or stay asleep, which leads to low energy and problems with concentrating.

Lyme Disease

A tick-borne disease that can be seen in the form of a rash or even flu-like symptoms.


Fatigue causes a lack of energy and motivation, and increases physical and mental exhaustion.

Digestion Problems

Any health problem that occurs in the digestive tract. Can range from mild to serious like GERD, IBD or IBS.

Sports & Accident Injuries

A result of an accident, or during physical activity, typically in the form of strains or sprains.

Acupuncturists & Natural Health Specialists Serving Thomaston, CT

Our specialists are here to treat Thomaston patients using a blend of Traditional Medicine Diagnostics, natural treatments, and Western Medicine. Our founder, Dr. Kenneth Hoffman has helped thousands of patients find relief through acupuncture and integrative natural medicine. We are happy to have helped healed so many of our beloved patients.*

Dr. Kenneth Hoffman, DAOM, L.Ac.

Dr. Kenneth Hoffman, DAOM, L.Ac.

Our Medical Director and Founder

Ken Hoffman is a Doctor of Acupuncture and a specialist in Natural Medical Care. In 1991, he began private training under the tutelage of a Taoist medical and qi gong master where he began learning the art of Chinese healing.

He then completed a 4 year Chinese medical school program with an internship at St. John’s Riverside Hospital in Yonkers, NY. He has performed more than 18,000 acupuncture treatments on over 7,000 patients since starting his practice which has now grown into the busiest clinic of its kind in the state of Connecticut.

The system of Medicine he has founded, Integrative Natural Medicine, is a unique blend of his years of experience and combines the best of eastern medicine and modern functional medical sciences.

Your Different Treatment Options

Acupuncture Services in Thomaston, CT

As echoed throughout Traditional Chinese Medicine, in order to maintain good health, you must have a proper balance of yin and yang, frequently referred to as Qi. When you experience an illness or pain it can be traced back to a disturbance of your Qi. There are hundreds of acupuncture points throughout your body where Qi flows, and by inserting thin, sterile needles into these points we can regulate your energy.*

Secondary Acupuncture Therapies


Using glass or bamboo cups of various sizes to create suction over the skin, Cupping can help break up stagnation and increase blood flow throughout the body. Thomaston patients can choose between wet or dry cupping to find relief from pain or soreness.*


Diathermy helps those suffering from muscle and joint pain by using high-frequency electric currents to help stimulate heat inside of targeted tissue. This therapy can help increase blood flow and increase the flexibility of connective tissue, while helping to speed up healing. This treatment is commonly used for physical therapy and rehabilitation.*


Another common form of Traditional Chinese Medicine is moxibustion, a holistic technique that includes a mugwort, which is a spongy small herb. A specialist will burn the mugwort over various parts of the body to help accelerate healing, strengthen blood, and stimulate Qi.*

Tu Nai

Our Thomaston patients can find full body relief from aches and pains through Tu Nai, which translates to “pinch and pull”. This form of Traditional Chinese Medicine blends therapeutic massage and bodywork that can help manipulate any disharmony within the body. Tu Nai can help balance your yin and yang, referred to as you Qi, and circulate your body’s energy. We can use Tu Nai as a replacement for acupuncture when the patient isn’t suitable for that treatment.*

Dietary Therapy in Thomaston, CT

In order to fully heal your ailments and maintain a healthy lifestyle, Dietary Therapy should be considered as an addition to any treatment plan. We have specialists who can help our Thomaston patients balance their nutrition through personalized dieting.*

Dietary Therapy (also known as Chinese Food Therapy) puts an emphasis on eating in moderation, balancing your Qi through nutrition, and examining the long term influences of food on your body.

Herbal Medicine & Supplementation in Thomaston, CT

We have witnessed the benefits of blending herbal medicine with supplementation in relation to patients overall health and wellness.* Thomaston patients can utilize the medicinal properties of vitamins, minerals, amino acids, and hormones.

To achieve your highest overall health it is important to combine different holistic methods, including integrative natural medicine and herbal and nutraceutical medicine. Here at Sophia Natural Health Center we provide our patients with dozens of treatment options, always tailoring their treatment plans to fit their specific needs.*

Lifestyle Counseling in Thomaston, CT

We believe that all of our Thomaston patients can benefit from lifestyle counseling, whether you deal with stress at home or work, we have incredible counselors here to listen to your daily struggles. We can integrate lifestyle changes into any treatment plan to improve our patients overall health.*

Your Natural Medicine Specialist Serving Thomaston, CT

Our dedicated specialists here at Sophia Natural Health Center are here to help heal Thomaston patients physically, spiritually, and mentally through our proven holistic practices. We welcome all patients to visit us and get started on your journey to health and wellness.*
*The effectiveness of diagnosis and treatment will vary. Sophia Natural Health Center does not guarantee certain results

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The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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