Natural Integrative Medicine in Southbury, CT

We set ourselves apart from other holistic practices with our approach to health, Integrative Natural Medicine. We offer acupuncture and customized health plans as part of our strategy to give our patients personalized natural solutions to their problems.*


Our team at Sophia can help you with the ways of Natural Integrative Medicine and acupuncture if you are looking to physically, mentally, emotionally and spiritually alter the state of your life. We use this practice to utilize different treatments in conjunction with holistic or alternative medicine to help you operate your body and organs at an optimal rate.*

We will create a unique program for our Southbury clients by allowing our integrative physicians to figure out the root cause of a person’s declining health, including individualized treatments.*.

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Our Office Serving Southbury, CT

 31 Old Rte 7, Brookfield, CT 06804

Phone: (203) 740-9300

Hours of Operation:
Monday: 8:30AM – 6PM
Tuesday: 1:00PM – 5PM
Wednesday: 8:30AM – 6PM
Thursday: 11:00AM – 6PM
Friday: 8:30AM – 12PM
Saturday: 8:30AM – 12PM                                Sunday: Closed

Conditions We Treat

Natural Integrative Medicine and Acupuncture will determine your cause of pain and work with you to create a natural solution and health plan that will be able to help your condition.* We have been known to provide excellent results for a variety of different conditions our patients have experienced.*

Chronic Pain

Often the result of an injury or nerve damage that hasn’t healed, this is a persistent pain that can last for weeks, months or years.


Worry or apprehension in one’s daily life can be defined by this general term that stands in for several disorders.

Cardiovascular Disease

This disease involves heart conditions like diseased vessels, structural problems or blood clots.


This is a mental illness that affects the way you act and think by directing negative feelings towards yourself, among other things.


Those with insomnia find it hard to fall asleep, stay asleep, experience fatigue, low energy or difficulty concentrating.

Lyme Disease

Borreliosis, a tick-borne infectious disease, is transmitted to humans by backlegged ticks.


Symptoms of fatigue may include lack of energy, mental and physical exhaustion, as well as a heavy lack of motivation.

Digestion Problems

Common digestive problems such as GERD, IBD and IBS that may range from mild to serious occur in the digestive tract. 

Sports & Accident Injuries

Physical activity injuries such as sprains and strains caused by lack of training or equipment.

Experienced, Professional Acupuncturists Providers Serving Southbury, CT

We have numerous experienced specialists to assist our Southbury clients. We have a blended background of Traditional Medicine Diagnostics, natural treatments and knowledge of Western Medicine. Our founder, Dr. Kenneth Hoffman, has served thousands of patients with the benefits of acupuncture and natural integrative medicine, and we are able to find the source of most health issues for our Southbury patients.*

Dr. Kenneth Hoffman, DAOM, L.Ac.

Dr. Kenneth Hoffman, DAOM, L.Ac.

Our Medical Director and Founder

Ken Hoffman is a Doctor of Acupuncture and a specialist in Natural Medical Care. In 1991, he began private training under the tutelage of a Taoist medical and qi gong master where he began learning the art of Chinese healing.

He then completed a 4 year Chinese medical school program with an internship at St. John’s Riverside Hospital in Yonkers, NY. He has performed more than 18,000 acupuncture treatments on over 7,000 patients since starting his practice which has now grown into the busiest clinic of its kind in the state of Connecticut.

The system of Medicine he has founded, Integrative Natural Medicine, is a unique blend of his years of experience and combines the best of eastern medicine and modern functional medical sciences.

Your Different Treatment Options

Acupuncture Services in Southbury, CT

Good health is the result of Qi, the harmonious balance of yin and yang, according to Traditional Chinese Medicine.* An imbalance of these two forces may result in the illnesses you experience.* Your Qi will flow through hundreds of acupuncture points in the body.* If you use acupuncture, tiny sterilized needles will be inserted into these points to help bring your energy flow back into its proper place.*

Secondary Acupuncture Therapies


Cupping is one of the other treatments you can receive at Sophia. A part of Oriental medicine, cupping is the process of creating a vacuum seal on a patient’s body with glass cups or bamboo jars. They are used to break up stagnation and bring blood flow to the areas.* Offered in both dry and wet remedies, cupping is meant to help our Southbury patients feel relief from soreness.*


Diathermy, also known as moist heat therapy, can help with muscle and joint conditions.* It is the use of a high-frequency electric current to help stimulate heat generation inside a targeted tissue. It is meant to accelerate healing by increasing blood flow and making connective tissue more flexible.* It has been used in physical therapy and rehabilitation.


Used in Traditional Chinese medicine, moxibustion tries to facilitate healing by burning a mugwort, a small spongy herb, onto the patient’s skin. It is meant to maintain general health, stimulate the flow of Qi and strengthen the blood of our Southbury patients.*

Tu Nai

Considered a Traditional Chinese Medicine (TCM), this is the use of therapeutic massage and body work to help with disharmony in the body.* Helping treat the body as a whole, Tui Na works to harmonize yin and yang in your body while manipulating the Qi inside of you.* We will often use Tui Na at our Southbury office if treatments like acupuncture are not suitable or necessary for the patient, such as with children.*

Dietary Therapy in Southbury, CT

Our Southbury specialists can offer you guidance with Chinese Dietary therapy if you are interested in maintaining a balanced nutrition through the correct dieting. You use this treatment by adjusting a personal diet to fit your own “pattern diagnosis.” *

While concepts of Dietary Therapy (also known as Chinese Food Therapy) may be centered around eating in moderation, it is mainly used to achieve the balance of yin and yang through nutrition and medicine.*

Herbal Medicine & Supplementation in Southbury, CT

We can help our Southbury clients achieve better lifestyles and health by blending the traditional use of herbal formulas and the scientific purpose of modern supplementation.* This type of medicine is created from minerals, vitamins, amino acids and hormones, which are all natural medicinal properties.

Our Southbury medical specialists have years of experience with herbal and nutraceutical medicine in addition to integrative natural medicine. You are allowing yourself to find more natural ways of improving and preserving your health by coming to Sophia Natural Health Center.*

Lifestyle Counseling in Southbury, CT

We always try to integrate lifestyle modifications at Sophia Natural Health Center to put into your personalized treatment plan. Every one of our Southbury clients can benefit from lifestyle counseling, whether you are too stressed out or are not getting enough sleep.* We work with you to find a lifestyle that works best for your individual healing.*

Your Natural Medicine Specialist Serving Southbury, CT

Our main goal at Sophia Natural Health Center is to improve all of the factors that influence the health and well being of our Southbury clients with the use of holistic medicine. We will work with you to create a natural solution and health plan for your current conditions.*
*The effectiveness of diagnosis and treatment will vary. Sophia Natural Health Center does not guarantee certain results

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The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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