Tao Yin & Stress Reduction Techniques
SOPHIA Natural Health Center 31 Old Rte 7, BrookfieldTao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy, which is also referred to as ch’i. The exercises are used to encourage flexibility and strength, […]