The Way of Tea Enjoy an evening of tea. Explore the culture, the art of brewing, and the health benefits of tea. This lecture invites the group to participate in the Cha Tao, the way of tea. You will sample a few different kinds of tea. Get a history lesson in how the art of […]
Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage flexibility and strength, rejuvenating a person's muscles, ligaments, and joints and help release blocked energy within a person's body. Great for relaxation and stress relief. This […]
Lifestyle- Home Care Workshop “Tao Yin & Stress Reduction Techniques” Our December, 23rd Lifestyle - Home Care Workshop will cover Stress Reduction Techniques and Tao Yin. Tao Yin is a type of exercise and self-massage intended to revitalize a person's internal energy, which is also referred to as ch'i. The exercises are used to encourage […]
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