Latest Past Events

Healthier Holiday

Bethel Library 189 Greenwood Avenue, Bethel

Have a Healthier Holiday! Do you sometimes feel run down and stressed out during the holiday season?  Do you want to feel better, naturally, without drugs?  Attend this program and get expert tips from Kenneth Hoffman, L.Ac, CCH, Medical Director of Sophia Natural Health Center, and host of the health talk radio show "The Natural Medicine Connection" on 800AM WLAD. […]

Free

Health and Stress

New Milford Library 24 Main Street, New Milford

Kenneth Hoffman, the Medical Director for SOPHIA Natural Health Center will present a natural medicine approach to Health and Stress at 6:30 PM. Stress affects people physically, mentally and emotionally. Learn about the symptoms of stress, how stress affects the body’s overall health, and what a person can do to relieve stress both at work […]

Free

Metal Element – Chinese Dietary Therapy

Metal Element - Chinese Dietary Therapy The Metal Element is part of the Chinese five elements theory refers to the five elements of wood, fire, earth, metal, and water. This theory can be used to describe the movement and the relationship between different elements and phenomena in nature. The principles of Chinese Dietary Therapy take into account […]

$20.00