Are you in mystery about what to eat? Wondering if you need supplements? Demystify Nutrition. Attend this workshop!

Dr. Ken Hoffman, DACM, L.Ac., and Medical Director of SOPHIA Natural Health Center in Brookfield, will present his lecture on how to obtain dynamic health and heal the body, naturally. He will share and demonstrate how you can restore your health through a designed clinical nutrition program that addresses the root cause of damaged health and find out what your body needs to heal itself.             

RSVP: www.OTHTheater.org, toscac2010@gmail.com or 845-363-8330                

Achieving Balance Through the Art of Eating: Demystifying Eastern Nutrition and Blending it with Western Nutrition

“Eastern and Western approaches to nutrition are unique and possess both strengths and weaknesses. Blending the best of both techniques will allow for the development of an integrative nutrition system that is more effective than either tradition on its own. The Western view to nutrition is already adopting certain attributes of the Eastern medicine philosophy as exemplified by the progression towards individualized nutrition through methods such as nutrigenetics. Nevertheless, many differences still remain between Eastern and Western nutritional concepts. Becoming fluent in both Western and Eastern methodologies can ensure the extraction of the best from both techniques for the development of a comprehensive, systematic, and holistic nutritional approach to achieve optimal health. “

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3943006/