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DTSTART;TZID=America/New_York:20181001T000000
DTEND;TZID=America/New_York:20181031T000000
DTSTAMP:20260509T014057
CREATED:20180915T193824Z
LAST-MODIFIED:20180915T193824Z
UID:3025-1538352000-1540944000@inm.center
SUMMARY:Safer\, Healthier Breast Screenings for the Month of October
DESCRIPTION:Choose Safer\, Healthier Breast Screenings\nWith No Radiation Medical Infrared Thermography\nStatistically\, Infrared Thermography detects risk factors 8 years earlier than a mammogram. It is safe\, painless\, non-invasive and has no contact with the individual.* \nWith our state-of-the-art camera\, our clinic specializes in Women’s Health\, natural hormone balancing and natural treatments for reversing suspicious concerns.* \nOctober is Breast Health Awareness Month\nFor the month of October\, if you bring a friend or family member for their first breast scan\, your breast scan will be FREE. \nTo schedule your routine or free breast scan\, call our office at (203) 740-9300 for an appointment. \n\n*The effectiveness of diagnosis and treatment vary by patient and condition. Sophia Natural Health Center does not guarantee certain results.
URL:https://inm.center/event/safer-healthier-breast-screenings-month-october/
CATEGORIES:Thermography,Women's Health
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2018/09/56a90077-d5b4-4b54-a2df-e502606db163.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180919T190000
DTEND;TZID=America/New_York:20180919T200000
DTSTAMP:20260509T014057
CREATED:20180826T130040Z
LAST-MODIFIED:20180826T130040Z
UID:2896-1537383600-1537387200@inm.center
SUMMARY:Chinese Dietary Therapy:  Eat Right For The Fall Season
DESCRIPTION:Eat Right For The Fall Season\nBased on Eastern philosophy\, honoring the flavors\, temperatures\, and qualities of foods seasonally balances your body’s function! \n  \nJoin Dr. Kenneth Hoffman\, DACM\, Medical Director of SOPHIA Natural Health Center and Christopher Maslowski\, L.Ac.\, Associate Acupuncturist\, as they explain Chinese Dietary Therapy\, taking\ninto account the energetic properties of foods that can transform your health. \n  \nFind out how to nourish and rebuild your body during the fall months with seasonally appropriate foods. There will be food tastings and recipes provided! \n\nWednesday\, September 19th\, 2018 \nWhen:  7:00 pm – 8:00 pm\nWhere:  SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT\nCost:  FREE!\nRSVP:  To our office at 203-740-9300 \n\nAbout SOPHIA Natural Health Center: SOPHIA Natural Health Center is the largest natural health and wellness clinic in Connecticut\, combining the traditional healing arts of Chinese and Naturopathic Medicine with modern science – getting our patients results when nothing else has worked. \nDr. Kenneth Hoffman\, DAOM\, L.Ac.\, Medical Director\, has serviced thousands of patients since opening his practice in 2004.\nChristopher Maslowski\, L.Ac.\, is a graduate of Pacific College of Oriental Medicine in New York City\, and a Board Certified Herbalist.
URL:https://inm.center/event/chinese-dietary-therapy-eat-right-fall-season/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
CATEGORIES:Chinese Dietary Therapy,Health,Health & Wellness,Workshop
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2018/08/nourish-and-rebuild.jpg
ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180915T120000
DTEND;TZID=America/New_York:20180915T133000
DTSTAMP:20260509T014057
CREATED:20180826T120940Z
LAST-MODIFIED:20180826T120940Z
UID:2882-1537012800-1537018200@inm.center
SUMMARY:Foundations of Integrated Natural Medicine” - “Cupping Therapy"
DESCRIPTION:Join us for this informative seminar on the benefits of Chinese Cupping Therapy.\nCupping refers to an ancient Chinese practice in which a cup is applied to the skin. Today\, cupping is mainly recommended for the treatment of pain\, stress relief and lung issues (mostly chronic cough and asthma). \n\n \nChristopher Maslowski\, L.Ac.\, Associate Acupuncturist of SOPHIA Natural Health Center in Brookfield\, will demonstrate Cupping techniques on several guests\, and you will have the opportunity to practice on each other.  \n  \n  \nThis is a “hands-on” workshop. Wear comfortable clothing and please bring a partner to practice with! Reservations Required! \n  \nSaturday\, September 15th\, 2018 \nWhen:  12:00 pm – 1:30 pm\nWhere:  SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT\nCost:  FREE!\nRSVP:  Call our office at 203-740-9300 \n  \n  \n \n50 Healing Secrets: Achieve Abundant Health by \n Christopher Maslowski L.Ac. 
URL:https://inm.center/event/foundations-of-integrated-natural-medicine-cupping-therapy/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2015/10/Cupping.jpg
ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180909T000000
DTEND;TZID=America/New_York:20181031T000000
DTSTAMP:20260509T014057
CREATED:20180915T191118Z
LAST-MODIFIED:20180915T192351Z
UID:3021-1536451200-1540944000@inm.center
SUMMARY:Get Balanced This Fall With a Free Health Screening
DESCRIPTION:Get Balanced this Fall With a FREE Health Screening from Sophia\nThese screenings can show you where your body may be out of balance. \nHORMONES / STRESS TESTING:\nStress hormones contribute and have an impact on the overall health of the body. An imbalance can cause fatigue\, depression\, anxiety\, unexplained weight gain\, inflammation\, and pain. \nCARDIO SCREENING (DPA):\nConventional testing tends to miss early warning signs of heart health risk. Our FDA registered device is a non-invasive tool that can detect warning signs in both circulation and nervous system health. Proper blood flow is vital for the body to repair itself from any disease condition. \nPH – TOXICITY SCREENING:\nThe abundance of toxins in our environment can affect health in a variety of ways including hormone dysfunction\, inflammation and a general decline in health. \nMINI CONSULT:\nWe will discuss the results of the screening as well as our strategies for restoring your body to optimal balance and maintaining this well-being over time. \nTake advantage of this limited time offer! Call our office at 203-740-9300 to schedule your free health screening!
URL:https://inm.center/event/free-fall-health-screening/
CATEGORIES:Health & Wellness,Limited Offers,Stress
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2018/09/screening-flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180825T120000
DTEND;TZID=America/New_York:20180825T133000
DTSTAMP:20260509T014057
CREATED:20180809T033232Z
LAST-MODIFIED:20180809T033232Z
UID:2846-1535198400-1535203800@inm.center
SUMMARY:Acupressure and Trigger Point Therapy:  A Home Stress & Pain Reduction System
DESCRIPTION:Acupressure and Trigger Point Therapy:  A Home Stress & Pain Reduction System\nTrigger points lead to an increase in muscle stiffness and tenderness and a decrease in range-of-motion. Also\, the discomfort from Trigger points can radiate (called referral pain.) Trigger points can cause symptoms not normally associated with muscular symptoms\, such as sweating\, ringing in the ears\, dizziness\, urinary frequency\, buckling knees\, and tearing of the eyes.\n\nChristopher Maslowski\, L.Ac.\, Associate Acupuncturist of SOPHIA Natural Health Center in Brookfield\, will explain what Trigger points are\, how to locate them\, and how to relieve them quickly and easily. Acupressure and Trigger Point Therapy can help relieve a variety of ailments including fibromyalgia\, osteoarthritis\, neck and low back pain and PMS. Learn the importance of the relationship between stress\, Trigger points\, and your overall health! \nThis is a “hands-on” workshop. Wear comfortable clothing\, and please bring a partner to practice with! A light lunch will be served. Reservations Required! \n  \nSaturday\, August 25th\, 2018\nWhen:  12:00 pm – 1:30 pm\nWhere:  SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT\nCost:  FREE!\nRSVP:  To our office at 203-740-9300 \n 
URL:https://inm.center/event/acupressure-trigger-point-therapy-home-stress-pain-reduction-system/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
CATEGORIES:Health & Wellness,Stress,Workshop
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/03/Fotolia_89033249_XS-2-Acupuncture.jpg
ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180815T190000
DTEND;TZID=America/New_York:20180815T200000
DTSTAMP:20260509T014057
CREATED:20180720T131935Z
LAST-MODIFIED:20180720T131935Z
UID:2825-1534359600-1534363200@inm.center
SUMMARY:“Chinese Dietary Therapy:  Eat Right For The Summer Season”
DESCRIPTION:Based on Eastern philosophy\, honoring the flavors\, temperatures\, and qualities of foods seasonally balances your body’s function! \nJoin Dr. Kenneth Hoffman\, DACM\, Medical Director of SOPHIA Natural Health Center and Christopher Maslowski\, L.Ac.\, Associate Acupuncturist\, as they explain Chinese Dietary Therapy\, taking into account the energetic properties of foods that can transform your health. \nFind out how to nourish and rebuild your body during the summer months with seasonally appropriate foods. There will be food tastings and recipes provided! \n\nWednesday\, August 15th\, 2018 \nWhen:  7:00 pm – 8:00 pm\nWhere:  SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT\nCost:  FREE!\nRSVP:  To our office at 203-740-9300
URL:https://inm.center/event/chinese-dietary-therapy-eat-right-for-the-summer-season/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
CATEGORIES:Events Around CT
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/07/Fotolia_98982037_XS.jpg
ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180804T120000
DTEND;TZID=America/New_York:20180804T133000
DTSTAMP:20260509T014057
CREATED:20180722T230924Z
LAST-MODIFIED:20180722T230924Z
UID:2840-1533384000-1533389400@inm.center
SUMMARY:Free Workshop on Acupressure and Trigger Point Therapy
DESCRIPTION:“Acupressure and Trigger Point Therapy: A Home Stress & Pain Reduction System”\nTrigger points lead to an increase in muscle stiffness and tenderness and a decrease in range-of-motion. In addition\, the discomfort from Trigger points can radiate (called referral pain.) Trigger points can cause symptoms not normally associated with muscular symptoms\, such as sweating\, ringing in the ears\, dizziness\, urinary frequency\, buckling knees\, and tearing of the eyes.\n\nChristopher Maslowski\, L.Ac.\, Associate Acupuncturist of SOPHIA Natural Health Center in Brookfield\, will explain what Trigger points are\, how to locate them\, and how to relieve them quickly and easily. Acupressure and Trigger Point Therapy can help relieve a variety of ailments including fibromyalgia\, osteoarthritis\, neck and low back pain and PMS. Learn the importance of the relationship between stress\, Trigger points and your overall health! \nThis is a “hands-on” workshop. Wear comfortable clothing and please bring a partner to practice with! A light lunch will be served. Reservations Required! \n\nSaturday\, August 4th\, 2018\n\n               When:12:00 pm – 1:30 pm\nWhere: SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT\nCost: FREE!\nRSVP: To our office at 203-740-9300 \n \n\n50 Healing Secrets: Achieve Abundant Health 2nd Edition\n\nby Christopher Maslowski L.Ac. (Author)
URL:https://inm.center/event/free-workshop-on-acupressure-and-trigger-point-therapy/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
CATEGORIES:CT,Health,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2017/04/Woman-having-an-head-massage-©-Minerva-Studio.jpg
ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180607T190000
DTEND;TZID=America/New_York:20180607T200000
DTSTAMP:20260509T014057
CREATED:20180530T125037Z
LAST-MODIFIED:20180530T125037Z
UID:2803-1528398000-1528401600@inm.center
SUMMARY:“Chinese Medicine in China” A Travelogue & Pictorial Journey 2018
DESCRIPTION: \n“Chinese Medicine in China”\nA Travelogue & Pictorial Journey 2018\n\nJoin Dr. Kenneth Hoffman – Medical Director of SOPHIA Natural Health Center for a fun and informative view of his time studying medicine in China. \n  \nDr. Hoffman will share tales of his most recent trip to Beijing and Shanghai where he participated in a 2-week residency program at Shanghai University Hospital of Traditional Chinese Medicine. Lots of pictures and stories will be shared. Refreshments will be served. Call to reserve your space! \n\nThursday\, June 7th\, 2018 \nWhen:  7:00 pm – 8:00 pm\nWhere:  SOPHIA Natural Health Center\n31 Old Route 7\, Brookfield\, CT\nCost:  FREE!\nRSVP:  to our office at 203-740-9300 \nAbout SOPHIA Natural Health Center: SOPHIA Natural Health Center is the largest natural health and wellness clinic in Connecticut\, combining the traditional healing arts of Chinese and Naturopathic Medicine with modern science – getting our patients results when nothing else has worked.  \nDr. Kenneth Hoffman\, DAOM\, L.Ac.\, Medical Director\, has serviced thousands of patients since opening his practice in 2004. He also hosts “The Natural Medicine Connection”\, Fairfield County’s only health talk radio show\, on WLAD Danbury (94.1 on the FM dial)\, every Saturday\, from 10 to 12 p.m.\n \n  \n 
URL:https://inm.center/event/chinese-medicine-china-travelogue-pictorial-journey-2018/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
CATEGORIES:Chinese Medicine,Health
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2018/05/China.jpg
ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180429T110000
DTEND;TZID=America/New_York:20180429T150000
DTSTAMP:20260509T014057
CREATED:20180421T170350Z
LAST-MODIFIED:20180421T170350Z
UID:2764-1524999600-1525014000@inm.center
SUMMARY:Lyme disease prevention & care talk
DESCRIPTION:Get the dirt on gardening…one plant at a time! \n169 Danbury Rd\, New Milford\, CT                       Sunday\, April 29\, 2018\nhttp://litchfieldcrossings.com                               11:00 AM — 3:00 PM \n~ Panera Bread patio ~                                       Rain date: Sunday\, May 6\, 2018 \n  \n \nLitchfield Crossings cordially invites you to join \nMichele MacKinnon\, Advanced Master Gardener\, and a host of local garden experts for a spring celebration at the Center. Join Michele for a walking tour & view the center’s pollinator and bird-friendly plants up close. \nLearn why they’re great choices for home gardens too. \n  \nMeadowbrook Gardens’ plants 🌸 available for sale. Ask the experts your questions. Receive advice. \nGoat Boy Soaps & goats.🐐 HRRA composting experts & info. ♻ Score Panera coffee grounds☕ & kickstart your home composting. Sullivan Farm maple syrup. 🍁 Sample pure honey. 🐝 Browse handcrafted bee products. Author Beth Molinaro book signing “My Kind (of) America\, 📕 a kind-hearted New Milford story. Select Charm of Hearts 💝 garden-theme jewelry by Sharon Elias—Mother’s Day is just around the corner! Dr. Ken Hoffman ) Lyme disease prevention & care. Raffles! \nWe have something for everyone!! \nGet the dirt\, all the dirt\, \non gardening… one plant at a time \nA portion of proceeds to benefit CT Chapter Sierra Club. \n 
URL:https://inm.center/event/lyme-disease-prevention-care-talk/
CATEGORIES:Events Around CT
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2018/04/Gardening-©-lily.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180320T183000
DTEND;TZID=America/New_York:20180320T200000
DTSTAMP:20260509T014057
CREATED:20180221T004054Z
LAST-MODIFIED:20180221T004606Z
UID:2713-1521570600-1521576000@inm.center
SUMMARY:Stress Reduction Made Easy!
DESCRIPTION:Presented by SOPHIA Natural Health Center Intern\nMichelle Campbell\n \nTuesday\, March 20th\, 2018\n6:30pm – 8:00pm\n   Are You Feeling Stressed?\n\n              Stress may be showing itself in your life through fatigue\, poor sleep\, weight gain\,general restlessness\, anxiety\, or many other symptoms.\nCome to a FREE workshop\,led by our intern\, Michelle Campbell (BS)\, to learn easy everyday tips and tricks anyone can do to de-stress. She’ll share fun exercises you can do in your chair\, breathing techniques and much more! Join us\, your health depends on it!\nRSVP to the front desk directly or call us at 203-740-9300\n  \nIf you experience any of these symptoms? Our workshop may be for you. \n\nMuscle tension\nHeadache\nRapid breathing\nFast heartbeat\nSweating\nShaking\nDizziness\nFrequent urination\nChange in appetite\nTrouble sleeping\nDiarrhea\nFatigue\n\n“Stress and anxiety can cause mental or emotional symptoms in addition to physical ones”. \nThese can include: \n\nFeelings of impending doom\nPanic or nervousness\, especially in social settings\nDifficulty concentrating\nIrrational anger\nRestlessness\n\nPeople who have stress and anxiety over long periods of time may experience negative related health outcomes. They are more likely to develop heart disease\, high blood pressure\, diabetes\, and may even develop depression and panic disorder.” \nAttend our workshop Stress Reduction Made Easy! \n  \n  \nSOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT 06804   Web: imn.center
URL:https://inm.center/event/stress-reduction-made-easy/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
CATEGORIES:Stress
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2018/02/Doctor-writing-word-Reduce-Stress-with-marker-Medical-concept-©-Michail-Petrov.jpg
ORGANIZER;CN="SOPHIA Natural Health":MAILTO:info@sophianaturalhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180317T120000
DTEND;TZID=America/New_York:20180317T133000
DTSTAMP:20260509T014057
CREATED:20180219T215702Z
LAST-MODIFIED:20180219T215702Z
UID:2704-1521288000-1521293400@inm.center
SUMMARY:Chinese Medicine De-Mystified! - Join The Group!
DESCRIPTION:Saturday\, March 17\, 2018\n12:00 – 1:30 pm\nPresenting our Chinese Medicine Discussion Group!\nIf you are interested in taking charge of your health\, learning more about an over 2\,500 year old medical practice and meeting like-minded people\, join us! The group will meet once a month (on the 3rd Saturday)\, at SOPHIA Natural Health Center in Brookfield. Each month a new topic will be discussed from a traditional Chinese Medicine point of view such as herbal medicine\, acupuncture\, massage\, exercise\, dietary therapy\, health secrets and tips. We’ll de-mystify the oldest medical system in the world and you’ll learn how you can restore your health naturally and successfully. An additional Q&A session at the end will be for any questions you may have! \nRSVP to: \nSophia Natural Health Center\, 31 Old Route 7\, Brookfield\, CT 06804 \n203-740-9300 \nWeb:  inm.center \n 
URL:https://inm.center/event/chinese-medicine-de-mystified-join-the-group/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
CATEGORIES:Chinese Medicine,Events Around CT,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2018/02/Pulse.jpg
ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180303T110000
DTEND;TZID=America/New_York:20180303T180000
DTSTAMP:20260509T014057
CREATED:20180219T222417Z
LAST-MODIFIED:20180219T222417Z
UID:2708-1520074800-1520100000@inm.center
SUMMARY:Western Connecticut Home Show
DESCRIPTION:Free Pain and Stress Relief Treatments\nSaturday\, March 3rd  11:00 am – 6:00 pm\nSunday\, March 4th  11:00 am – 5:00 pm\n\nWe’ll be providing information about our Integrative Natural Medicine practice and providing free pain and stress relief treatments at our booth.\n2018 WESTERN NEW ENGLAND HOME SHOW CT\nThe 26th Annual Western New England Home Show will be held at Western CT State University’s O’Neill Center on March 3-4\, 2018. Just take exit 4 off of I-84\, turn right into the West Side Campus\, and simply follow the signs for the O’Neil Center and the Home Show. The Home Expo is part of the Center’s incredible line-up of professional entertainment and sporting events that make it an important hub of regional activity. \nThe 2018 Western New England Home Show in CT offers a diverse array of home products and services presented by a variety of vendors\, shown through state-of-the-art and creative exhibits. This year’s Home Show combines modern high tech with local\, hometown flair. More than 150 companies will be participating\, making this expo the largest and most extensive Spring Home Show event in the Greater Danbury\, CT area. National\, state\, and local companies will all have a diverse selection of home products and services on display. From home repair and renovation to home construction and remodeling\, you’ll find it here. More than just a shopping experience\, The Western New England Home Expo offers you product comparisons\, cutting-edge technology\, and imaginative designs. While at the home show\, talk with as many home and garden vendors and contractors as you want – many of them will have special give-away items for you! \nWestern NE Home Show
URL:https://inm.center/event/western-connecticut-home-show/
LOCATION:O’Neill Center Western CT State University\, 43 Lake Avenue Extension\,\, Danbury\, 06811\, United States
CATEGORIES:Events Around CT
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2017/07/Preventive-Care.-Medicine.-3D-Illustration.-©-tashatuvango-Sophia-Natural-Health.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180217T120000
DTEND;TZID=America/New_York:20180217T133000
DTSTAMP:20260509T014057
CREATED:20180201T013917Z
LAST-MODIFIED:20180201T014014Z
UID:2688-1518868800-1518874200@inm.center
SUMMARY:Chinese Medicine De-Mystified!
DESCRIPTION:Presenting our FIRST EVER Chinese Medicine Discussion Group!\nIf you are interested in taking charge of your health\, learning more about an over 2\,500 year old medical practice and meeting like-minded people\, join us! The group will meet once a month (on the 3rd Saturday)\, at the SOPHIA Natural Health Center in Brookfield. Each month a new topic will be discussed from a traditional Chinese Medicine point of view\, such as herbal medicine\, acupuncture\, massage\, exercise\, dietary therapy\, health secrets and tips. We’ll de-mystify the oldest medical system in the world and you’ll learn how you can restore your health naturally and successfully. An additional Q&A session at the end will be for any questions you may have!\nChinese Medicine De-Demystified \nMeet New People!\nDiscuss Interesting Topics Once A Month! \nCall to reserve your space!\n203-740-9300\nRSVP TO:\nSOPHIA NATURAL HEALTH CENTER\n31 Old Route 7\nBrookfield\, CT 06804\n203-740-9300\nWeb: inm.center \nChris Maslowski\, L.Ac. \n \nRead more about Chinese Medicine. Visit our Wellness News\nAcupuncture and Oriental Medicine for Fibromyalgia
URL:https://inm.center/event/chinese-medicine-de-mystified/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
CATEGORIES:Chinese Medicine,Events Around CT,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2018/01/Chinese-medicine.jpg
ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180123T183000
DTEND;TZID=America/New_York:20180123T193000
DTSTAMP:20260509T014057
CREATED:20180101T175048Z
LAST-MODIFIED:20180101T175048Z
UID:2668-1516732200-1516735800@inm.center
SUMMARY:Discover what you need to know about Lyme Disease
DESCRIPTION:There is a silent epidemic of Lyme Disease starting\nin the Northeast and spreading across our country.\nMost routine doctor’s offices are ill-prepared to\nhandle and deal with this condition which can lead\nto life-long damage and disease. \nDr. Hoffman will discuss important NEW information\nfrom scientific sources on what to do if you find a\ntick\, what tests to run that actually work and what\nprotocols can work to eradicate Lyme. Additionally\,\nhe will present the science-based Integrative Natural\nprotocols that can help relieve chronic Lyme for 80% \nor more of those who suffer. \nTHIS IS IMPORTANT INFORMATION\nYOU NEED TO KNOW! \nCost: FREE!\nRSVP: Call 203-740-9300
URL:https://inm.center/event/discover-need-know-lyme-disease/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
CATEGORIES:Events Around CT,Health,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2017/04/Adult_deer_tick-912x1024-e1493341418557.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170825T190000
DTEND;TZID=America/New_York:20170825T203000
DTSTAMP:20260509T014057
CREATED:20170712T211202Z
LAST-MODIFIED:20170712T211253Z
UID:2478-1503687600-1503693000@inm.center
SUMMARY:“THE PROMISE” The Truth About Breast Cancer Screening
DESCRIPTION:“THE PROMISE” The Truth About Breast Cancer Screening\n\nSOPHIA Natural Health Center\nPresents a FREE Documentary Screening\nNo Woman Should Miss.\n  \n“The biggest catastrophe in women’s health is\ntaking place right now\, right before our eyes.” \nDocumentary\n“THE PROMISE” \n“The Promise” is a British production about the harms\, controversy\, misinformation and over-treatment of the routine breast cancer screening program. \nAttend this screening if: \n\nYou are a woman\, or know a woman\, between the ages\nof 25 and 85.\nYou are concerned about the controversies in the present\nbreast screening and treatment options.\n\nYou want to learn more about adjunctive breast\nscreening options your doctor may not be telling\nyou about.\nYou want to be in control of your healthcare decisions.\n When:  Friday\, August 25th\, 2017  7:00 pm\n\n           Where:  SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT \n           Cost:  FREE \n           Question & Answer Session after the screening by Dr. Ken Hoffman\, DACM\, L.Ac.\, SOPHIA Medical Director \n  \nSpace is limited\, please reserve your attendance early!\nCall our office at (203) 740-9300
URL:https://inm.center/event/the-promise-the-truth-about-breast-cancer-screening/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
CATEGORIES:Events Around CT,Health & Wellness,Women's Health,Workshop
ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170821T190000
DTEND;TZID=America/New_York:20170821T203000
DTSTAMP:20260509T014057
CREATED:20170809T132245Z
LAST-MODIFIED:20170809T132245Z
UID:2506-1503342000-1503347400@inm.center
SUMMARY:Lyme Disease   Public Service Lecture  Presented by  Dr. Kenneth Hoffman\, DACM
DESCRIPTION:Critical information on the prevention and\n\nCare of Lyme Disease \nThere is a silent epidemic of Lyme Disease\, which started\nin the Northeast and spreading across our country.\nMost routine doctor’s offices are ill-prepared to\nhandle and deal with this condition which can lead\nto lifelong damage and disease. \nDr. Hoffman will discuss important NEW information\nfrom scientific sources on what to do if you find a\ntick\, what tests to run that actually work and what\nprotocols can work to eradicate Lyme. Additionally\,\nhe will present the science-based Integrative Natural protocols that can help relieve chronic Lyme for 80%\nor more of those who suffer. \n\n\nTHIS IS A VERY IMPORTANT SEMINAR\nWITH INFORMATION YOU NEED TO KNOW!\n\n\n\n\n\nWhen:  Monday\, August 21st\,  7:00 pm\n\nWhere: SOPHIA Natural Health Center\n31 Old Route 7\, Brookfield\, CT\n\n\nCost:  $25 per person\n\nRSVP: Call 203-740-9300    
URL:https://inm.center/event/lyme-disease-public-service-lecture-presented-dr-kenneth-hoffman-dacm/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
CATEGORIES:Events Around CT,Health
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2017/04/Adult_deer_tick-912x1024-e1493341418557.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170712T190000
DTEND;TZID=America/New_York:20170712T200000
DTSTAMP:20260509T014057
CREATED:20170706T121505Z
LAST-MODIFIED:20170711T214927Z
UID:2451-1499886000-1499889600@inm.center
SUMMARY:Lyme Disease Talk
DESCRIPTION:Dr. Kenneth  Hoffman\, DACM\, L.Ac.\, Medical Director\, SOPHIA Natural Health Center\, gives his thoughts about Lyme Disease\, and being aware of when you may have contracted it… \nI have talked about this many times but living in such an endemic area\, it is likely that you have had exposure to Lyme or know somebody who has. You might not think you have it because you don’t remember a bite. Now I’m not trying to create fear around this\, but it is serious enough to take notice of and properly diagnose in cases where you may have odd or unusual conditions that nobody can find the root of. \nLyme disease can contribute to over 350 illnesses and is why it is known as “The Great Imitator”. Along with the classic joint pains\, it can mimic diseases like MS\, Dementia\, and Fibromyalgia. Lyme disease can cause mania\, OCD\, schizophrenia\, depression\, anxiety. It can affect the heart by causing symptoms such as arrhythmias\, heart failure and atrial fibrillation. Borrelia can cause Parkinsonism and is present in 90% of chronic fatigue patients. \nAlso\, you may not know that Lyme is now known to spread not only from ticks\, fleas and mosquitoes. New evidence shows it can spread through blood\, saliva\, sexual intercourse\, breast feeding and unpasteurized milk. But you may never feel the bite of a tick because these nasty buggers have an anesthesia in their mouth that numbs that spot they bite so you can’t feel it. \nMost doctors know very little about what to do or how to test. Peer-reviewed journal studies show that the most common blood tests are wrong about 2/3rds of the time. \nThere is hope and it will only come from specialized doctors in the know. First\, there are only a handful of testing labs that can accurately detect Lyme and its dozens of co-infections. Second\, an antibiotic protocol is only partially effective due to the fact that the Lyme spirochete knows how to hide and protect itself (yes\, you heard me right). Studies done in the U.S. and Ecuador proves that a very specific protocol of integrative natural medicine can kill this disease. And from my experience\, you have to repair the damage it does to the body by supporting other systems as well. \nSo if you think that you may have been exposed or have weird symptoms that appear\, call us for a thorough evaluation and to set a specific protocol that could change your life. OR come to my public service lecture on Lyme Disease Support on July 12th at 7PM at SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT. Call 203-740-9300 to make a reservation.\n 
URL:https://inm.center/event/lyme-disease/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2017/06/Lyme-Disease.jpg
ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170627T130000
DTEND;TZID=America/New_York:20170627T140000
DTSTAMP:20260509T014057
CREATED:20170530T000035Z
LAST-MODIFIED:20170530T000035Z
UID:2416-1498568400-1498572000@inm.center
SUMMARY:Arthritis and Chronic Pain – Alternative Approaches to  Preventing and Relieving Joint Disease
DESCRIPTION:Tuesday\, June 27th\n“Arthritis and Chronic Pain – Alternative Approaches to\nPreventing and Relieving Joint Disease”\nWhen:  1:00 pm – 2:00 pm\nWhere:  33 CT-39\, New Fairfield\, CT 06812\nCost:  FREE!\nRSVP:  To the Senior Center directly: 203-312-5665\n\nChristopher Maslowski\, L.Ac.\, Associate Acupuncturist at SOPHIA Natural Health Center in Brookfield\, will explain what arthritis is\, who is susceptible to arthritis\, and what causes it. He will share an Integrative Natural Medicine Approach to relieving it as well as steps to help prevent joint disease and chronic pain – All without drugs that can cause harmful side effects! \n  \n 
URL:https://inm.center/event/arthritis-chronic-pain-alternative-approaches-preventing-relieving-joint-disease-5/
LOCATION:New Fairfield Senior Center\, 33 Route 37\, New Fairfield\, CT\, United States
CATEGORIES:Events Around CT,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2015/10/Porcelain-mortar-Author-viperagp-e1445881383939.jpg
ORGANIZER;CN="New Fairfield Senior Center":MAILTO:seniorcenter@newfairfield.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170624T110000
DTEND;TZID=America/New_York:20170624T150000
DTSTAMP:20260509T014057
CREATED:20170529T235443Z
LAST-MODIFIED:20170529T235443Z
UID:2412-1498302000-1498316400@inm.center
SUMMARY:PATIENT APPRECIATION DAY AT SOPHIA!
DESCRIPTION:Saturday\, June 24th\nPATIENT APPRECIATION DAY AT SOPHIA!\nWhen:  11:00 am – 3:00 pm\nWhere:  SOPHIA Natural Health Center\, 31 Old Route 7\,\nBrookfield\, CT\nCost:  FREE!\nRSVP:  To our office: 203-740-9300\n\n                                   Rain or Shine! Come Celebrate With Us!\nFree Chair Massages\, Live Music by “2 Beatles For Sale”\,\nRefreshments and Brick Oven Pizza Truck\, Free Classes\n\n– 11:00 – 11:30 am:  Medical Yoga Class with Dr. Chris\n­­- 1:00 – 1:30 pm:  Raffle and Trivia contest with Dr. Ken\n– 2:00 – 2:30 pm:  Guided Breathing and Relaxation Class with Dr. Vazquez \n Bring Your Friends and Family!
URL:https://inm.center/event/patient-appreciation-day-sophia/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
CATEGORIES:Events Around CT,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2017/05/Sophia-Natural-Health.jpg
ORGANIZER;CN="SOPHIA Natural Health":MAILTO:info@sophianaturalhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170621T190000
DTEND;TZID=America/New_York:20170621T203000
DTSTAMP:20260509T014057
CREATED:20170529T233636Z
LAST-MODIFIED:20170529T233636Z
UID:2409-1498071600-1498077000@inm.center
SUMMARY:Health Myths – Busted!
DESCRIPTION:Wednesday\, June 21st\n“Health Myths – Busted!”\n When:  7:00 pm\nWhere:  SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT\nCost:  FREE!\nRSVP:  To our office:  203-740-9300 \nDo I take calcium supplements or drink more milk? Will eggs raise my cholesterol? This talk will focus on “busting” all the health advice that has continued in spite of whether it was true or not. Dr. Kenneth Hoffman\, DACM\, Medical Director of SOPHIA Natural Health Center\, will discuss questions like: What are the best anti-inflammatory foods? How can I beat diabetes naturally? Can I prevent cardiovascular disease with diet? Get up-to-date information for your health and the right information about nutrition!                                        
URL:https://inm.center/event/health-myths-busted-2/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
CATEGORIES:Events Around CT,Health
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2017/05/Health-Myths.jpg
ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170617T120000
DTEND;TZID=America/New_York:20170617T130000
DTSTAMP:20260509T014057
CREATED:20170526T110231Z
LAST-MODIFIED:20170526T110231Z
UID:2405-1497700800-1497704400@inm.center
SUMMARY:Lunch & Learn Workshop – Nutrition & Acupressure  for Stress Relief!
DESCRIPTION:Saturday\, June 17th\nLunch & Learn Workshop – Nutrition & Acupressure for Stress Relief!\nWhen:  12:00 pm – 1:00 pm\nWhere:  SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT\nCost:  FREE! Includes Lunch! But\, must bring friend or family member in order to attend.\nRSVP: Sign up at the front desk (partner is required) or call 203-740-9300 to reserve\nyour place!  \nIn this very informative lecture\, Christopher Maslowski\, L.Ac.\, will educate attendees about an effective method for reducing physical stress by demonstrating what trigger/acupressure points are\, where to find them\, and how to relieve them. Also\, you and your partner will learn the basics of good basic nutrition and how it is essential to proper healing.
URL:https://inm.center/event/lunch-learn-workshop-nutrition-acupressure-stress-relief/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2017/02/Food-sources-of-omega-3-and-healthy-fats-top-view-©-colnihko.jpg
ORGANIZER;CN="SOPHIA Natural Health":MAILTO:info@sophianaturalhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170614T130000
DTEND;TZID=America/New_York:20170614T140000
DTSTAMP:20260509T014057
CREATED:20170526T105701Z
LAST-MODIFIED:20170526T105701Z
UID:2402-1497445200-1497448800@inm.center
SUMMARY:Arthritis and Chronic Pain – Alternative Approaches to  Preventing and Relieving Joint Disease
DESCRIPTION:Alternative Approaches to  Preventing and Relieving Joint Disease\nWednesday\, June 14th \nWhen:  1:00 pm – 2:00 pm \nWhere:  Bridgewater Senior Center\, 132 Hut Hill Road\, Bridgewater\, CT                     \nCost:  FREE!\nRSVP:  To the Senior Center directly at: 860-355-3090\n\nChristopher Maslowski\, L.Ac.\, Associate Acupuncturist at SOPHIA Natural Health Center in Brookfield\, will explain what arthritis is\, who is susceptible to arthritis\, and what causes it. He will share an Integrative Natural Medicine Approach to relieving it as well as steps to help prevent joint disease and chronic pain – All without drugs that can cause harmful side effects!
URL:https://inm.center/event/arthritis-chronic-pain-alternative-approaches-preventing-relieving-joint-disease-4/
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2017/02/Arthritis-and-Chronic-Pain.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170524T190000
DTEND;TZID=America/New_York:20170524T200000
DTSTAMP:20260509T014057
CREATED:20170430T210954Z
LAST-MODIFIED:20170504T124528Z
UID:2357-1495652400-1495656000@inm.center
SUMMARY:Exercises From The East
DESCRIPTION:“Exercises From The East”\n Medical Yoga And Traditional Asian Exercises\nFor Health & Longevity \nWednesday\, May 24th \nWhen:   7:00 pm\nWhere:  SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT\nCost:  FREE!\nRSVP: 203-740-9300  Loose fitting clothes and a yoga mat are suggested.\n\nChristopher Maslowski\, L.Ac.\, will present traditional exercises intended to revitalize a person’s internal “life energy”\, which is also referred to as chi. The exercises are used to encourage flexibility and strength\, rejuvenating a person’s muscles\, ligaments\, and joints. They will also improve circulation\, reduce stress\, cultivate and balance chi and enhance the immune system! When your chi flow is balanced\, it affects your emotional\, intellectual\, spiritual and physical well-being! Exercises are simple and gentle\, there are no restrictions\, anyone can do it!
URL:https://inm.center/event/exercises-from-the-east/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
CATEGORIES:Events Around CT,Exercise,Workshop
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/04/Friends-practicing-tree-pose-in-fitness-studio-©-WavebreakmediaMicro.jpg
ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170523T080000
DTEND;TZID=America/New_York:20170523T093000
DTSTAMP:20260509T014057
CREATED:20170428T031114Z
LAST-MODIFIED:20170428T031201Z
UID:2354-1495526400-1495531800@inm.center
SUMMARY:Health Myths – Busted!
DESCRIPTION:Tuesday\, May 23rd\n“Health Myths – Busted!”\n When:  8:00 am – 9:30 am\nWhere:  Greater Danbury Chamber of Commerce\, 39 West Street\, Danbury\, CT\nCost:  FREE!\nRSVP:  To the Chamber directly:  203-855-1350\nDo I take calcium supplements or drink more milk? Will eggs raise my cholesterol? This talk will focus on “busting” all the health advice that has continued in spite of whether it was true or not. Dr. Kenneth Hoffman\, DACM\, Medical Director of SOPHIA Natural Health Center\, will discuss questions like: What are the best anti-inflammatory foods? How can I beat diabetes naturally? Can I prevent cardiovascular disease with diet? Get the most up-to-date information for your health and the right information about nutrition!
URL:https://inm.center/event/health-myths-busted/
LOCATION:Greater Danbury Chamber of Commerce\, 39 West Street\,\, Danbury\, CT\, United States
CATEGORIES:Events Around CT,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170520T120000
DTEND;TZID=America/New_York:20170520T130000
DTSTAMP:20260509T014057
CREATED:20170430T212816Z
LAST-MODIFIED:20170518T005714Z
UID:2363-1495281600-1495285200@inm.center
SUMMARY:Nutrition & Acupressure for Stress Relief!
DESCRIPTION: “Lunch & Learn Workshop – Nutrition & Acupressure for Stress Relief!” \nSaturday\, May 20th  \nWhen:  12:00 pm – 1:00 pm\nWhere:  SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT\nCost:  FREE! Includes Lunch! But\, must bring friend or family member\nin order to attend.\nRSVP: Sign up at the front desk (partner is required) or call 203-740-9300 to reserve your place!  \nIn this very informative lecture\, Christopher Maslowski\, L.Ac.\, will educate attendees about an effective method for reducing physical stress by demonstrating what trigger/acupressure points are\, where to find them\, and how to relieve them. Also\, you and your partner will learn the basics of good basic nutrition and how it is essential to proper healing. \n  \n \nNot A Diet\, But A Way Of Life \n  \n“Chinese Medicine offers a unique way of not only perceiving the human body\, but of food as well. Most books give you a set plan with a regimen and schedule to overcome your food goals. Whether you want to lose weight\, eat healthier\, or even acquire more energy\, there are millions of diet texts explaining just that. However\, in this book\, we talk about food from nature’s perspective. Eastern Nutrition is not a diet\, but a way of life. \nBy understanding simple principles found in nature\, we can start to incorporate them into our daily meals. Remember\, our bodies are tiny microcosms that reflect the macrocosm of the vast Universe. In this section\, Wisdom of Food\, I will uncover the mystery of food to maximize abundant health and harmony. You don’t need to be a good cook\, or even know anything about food. I say\, “The less you know about food\, the better!” First\, lets talk about the groundwork of Eastern Nutrition.” \n\n50 Healing Secrets: Achieve Abundant Health Paperback\n\nby Christopher Maslowski L.Ac. (Author)\n\n 
URL:https://inm.center/event/nutrition-acupressure-stress-relief/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
CATEGORIES:Events Around CT,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2017/04/Thai-papaya-salad-hot-and-spicy-mixed-from-variety-of-vegetable-©-zilvergolf.jpg
ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170519T180000
DTEND;TZID=America/New_York:20170519T190000
DTSTAMP:20260509T014057
CREATED:20170428T025550Z
LAST-MODIFIED:20170428T025550Z
UID:2351-1495216800-1495220400@inm.center
SUMMARY:Women’s Health – What You Need to Know
DESCRIPTION:Women’s Health\nFriday\, May 19th\nWhen:  6:00 pm – 7:00 pm\nWhere:  New Fairfield Public Library\, 2 Brush Hill Road\, New Fairfield\, CT\nCost:  FREE!\nRSVP:  To the Library directly:  203-312-5679 \nOver 80 million women in the U.S. currently suffer with conditions such as PMS and hormone imbalance. Many are confused as to which health options are available or even right for them. Dr. Kenneth Hoffman\, DACM\, Medical Director of SOPHIA Natural Health Center\, will speak about holistic approaches and natural alternatives to women’s health. Concerns such as hormone imbalances\, menopause\, osteoporosis\, heart and breast health\, weight loss\, and stress will be covered. Come prepared for a lively discussion\, questions and answers!
URL:https://inm.center/event/womens-health/
LOCATION:New Fairfield Public Library\, 2 Brush Hill Road\, New Fairfield\, CT\, 06812\, United States
CATEGORIES:Events Around CT,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/11/qi-sophia-natural-Health.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170518T170000
DTEND;TZID=America/New_York:20170518T210000
DTSTAMP:20260509T014057
CREATED:20170428T011101Z
LAST-MODIFIED:20170428T011931Z
UID:2345-1495126800-1495141200@inm.center
SUMMARY:Lyme Disease Conference and Health Fair - Western Connecticut University 11th Annual
DESCRIPTION:Annual Lyme Disease  Conference and Health Fair \nThursday\, May 18th \nWhen:  5:00 pm – 9:00 pm \nWhere:  In the Ballroom of the Westside Campus Center\, Western Connecticut\nUniversity\, West Side Campus\, 43 Lake Avenue Extension\, Danbury\, CT   \n\nCost:  FREE! For more information go to www.lymeconnection.org\nWe will be educating the public on an Integrative Natural Medicine approach to Lyme Disease treatment at our booth\, and providing free pain and stress relief treatments at this very important conference. Open to the public\, there will be a host of guest speakers\, practitioners\, and other service and support related businesses sharing the latest information on the testing and treatment of Lyme Disease. If you live in Connecticut\, you shouldn’t miss this Conference! \n \nBy James Groh SYRACUSE\, N.Y. – (NCC NEWS) – Be careful when you go outside this summer. Experts say that there will be an increase in the population of ticks that carry Lyme disease. \n“We are predicting that there will be more ticks with the bacteria that cause Lyme disease\,” said Felicia Keesing\, professor of Biology at Bard College. \nThe reason for the population spike is a result of multiple reactions to natural events in nature over a two year period. \nFirst\, oak trees will molt a higher number of acorns than usual. These nuts are a food source for mice. As the number of acorns increases\, the surrounding habitat becomes more sustainable for larger populations of mice. Ticks are attracted to mice. Since there are more mice in a given area\, there are also more ticks. What exacerbates the issue is when the ticks lay their nearly 3\,0000 eggs. Those larvae hatch\, which results in a spike in the tick population. Then Keesing says\, “when a tick feeds on a mouse it has a 90% chance of getting infected with a Lyme bacterium. When there’s a lot of mice that leads to a lot of infected ticks.” \n\nLong Description\nCreative Commons\, Centers for Disease Control © 2004 \n\nAs shown by the map\, the Midwest and the North East are expected to have the highest threat of Lyme disease. Ticks are attracted to woodland areas. Also\, this map is meant to represent the general areas of where Lyme disease risks are the highest\, not the risk for a specific year. \nUnfortunately\, there isn’t much that can be done about this issue. However\, there are measures people can take to reduce the risk of getting infected. \nBrian Leydet\, a professor at the SUNY school of Environmental Science and Forestry\, says the best way to avoid getting bit is by what he calls primary prevention. \n“Right now we don’t have a good solution. That’s why\, again\, we really promote prevention\, knowledge\, education.” \nLeydet says people should wear long clothing that is a light color so it’s easy to spot ticks. Besides that\, he suggests regular tick checks after going outside and thorough showers. \nThere isn’t much that can be done in the long run either. This spike is a part of a pattern that happens every three to five years and will continue into the foreseeable future\, says Keesing. \nThis is part of the reason why the Tick Project\, which Keesing is a director of\, is trying to find ways to prevent Lyme and other tick related diseases. \nIt’s not just that this year is bad. Keesing says Lyme disease is always an issue\, but it’s augmented during population spikes. \n“Every year is a bad year for Lyme. This is just worse than bad\,” she said. \nFrom https://nccnews.expressions.syr.edu/2017/04/18/increased-chances-of-lyme-disease-this-season/
URL:https://inm.center/event/annual-lyme-disease-conference-and-health-fair/
LOCATION:Western CT State University\, 181 White Street\, Danbury\, CT\, United States
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2017/04/Adult_deer_tick-912x1024-e1493341418557.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170508T183000
DTEND;TZID=America/New_York:20170508T194500
DTSTAMP:20260509T014057
CREATED:20170428T004205Z
LAST-MODIFIED:20170428T004205Z
UID:2344-1494268200-1494272700@inm.center
SUMMARY:Sleep – Do You Get Enough? Bethel Library Wellness Event
DESCRIPTION:Bethel Library Wellness Event \n\nMonday\, May 8th  \nWhen:  6:30 pm – 7:45 pm\nWhere:  Bethel Public Library\, 189 Greenwood Ave.\, Bethel\, CT\nCost:  FREE!\nRSVP:  To the Library directly:  203-794-8756 \nSleep is a natural part of everybody’s life\, but many people know very little about how important it is. In this lecture\, Dr. Kenneth Hoffman\, DACM\, Medical Director of SOPHIA Natural Health Center\, will cover the three natural solutions to sleep problems: vitamins\, exercise and physical treatment. There are treatable reasons for sleep problems and sleeping pills only mask the real cause. Find out how you can get some sleep! \nDo you want to sleep like a baby?\n… Trust me\, we all do. \nAs most of you know\, we spend 1/3 of our life sleeping. For this reason\, we need to effectively learn how to sleep like a champ. \nBut\, if you want to be a champion\, you need to act and sleep like one. I’m serious here. In many ways\, improving your sleeping habits may take lots of practice. \nSometimes\, I wish it was as easy as laying down\, closing your eyes and passing out. But for many\, it’s not. \nWith that in mind\, I will now share nine quick tips to improve the quality of your sleep.\nUsing Traditional Chinese Medicine as our guide\, we can conquer insomnia together. \nSo kick back\, relax and enjoy this article on how to sleep like a baby… \nRead more about Sleep 
URL:https://inm.center/event/bethel-library-wellness-event/
LOCATION:Bethel Library\, 189 Greenwood Avenue\, Bethel \, CT\, CT 06801\, United States
CATEGORIES:Events Around CT
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DTSTART;TZID=America/New_York:20170419T190000
DTEND;TZID=America/New_York:20170419T203000
DTSTAMP:20260509T014058
CREATED:20170326T141045Z
LAST-MODIFIED:20170326T141045Z
UID:2312-1492628400-1492633800@inm.center
SUMMARY:Qigong Exercises for Health- The Basics of QiGong
DESCRIPTION:Qigong Exercises for Health\nQigong is an over 5\,000 year old Chinese health method that combines slow\, graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation\, reduce stress\, cultivate and balance chi or “life energy\, and enhances the immune system! This will be a participatory seminar – loose fitting clothes are suggested. Exercise is gentle\, there are no restrictions\, anyone can do it! \nWhen: 7:00 p.m. \nWhere: SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT\nCost:  FREE!\nRSVP: 203-740-9300 \n  \n Free PDF of Dr. Yang\, Jwing-Ming book  
URL:https://inm.center/event/qigong-exercises/
LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States
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ORGANIZER;CN="SOPHIA Natural Health":MAILTO:info@sophianaturalhealth.com
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DTSTART;TZID=America/New_York:20170403T190000
DTEND;TZID=America/New_York:20170403T200000
DTSTAMP:20260509T014058
CREATED:20170326T135404Z
LAST-MODIFIED:20170326T135404Z
UID:2310-1491246000-1491249600@inm.center
SUMMARY:Chinese Dietary Therapy – Eating for the Season – SPRING!
DESCRIPTION:Healthy Seasonal Recipes\nThe principles of Chinese Dietary Therapy take into account the energetic properties of foods that can transform health. Find out how to nourish your body and boost your chi for the spring. Food tasting and recipes provided! \nWhen: 7:00 p.m. \nWhere: Studio Around The Corner\, 67 Main Street\, Suite 101\, Brewster\, NY\nCost:  FREE!\nRSVP: www.OTHTheater.org\, toscac2010@gmail.com or 845-363-8330 \n\n					Chinese Medicinal Cuisine\n					\n					Healthy Seasonal Recipes\n					\n				 A lot of people all over the world like to eat Chinese food\, but Chinese medicinal cuisine is a special type — an ancient healing art you can explore. It is a kind of traditional Chinese medicine. Chinese: 食疗 shíliáo /shrr-lyaoww/ ‘food therapy’ If you are interested in exploring traditional Chinese medicinal food for better health\, here is the background\, general principals\, and some recipes. A Brief History of Medicinal Cuisine Authentic Chinese medicinal food dishes are prepared according to traditional recipes and techniques\, based on ancient ideas about how the human body operates. They described the effect of each kind of meat\, grain\, herb\, or vegetable on the human body\, how the body operates\, and gave suggestions about what to prepare to stay healthy or cure disease. The earliest work on these various topics dates from the early Han Dynasty era (206 BC-220 AD) and is called the Huangdi Neijing (The Yellow Emperor’s Classic of Internal Medicine). It contains the basic ideas of Chinese food therapy. The text gave recommendations on what to eat for different health conditions and different environmental conditions. Ancient Chinese medical books list hundreds of plant\, animal\, and chemical ingredients and tell their specific effects on the human body. These books give ideas about the physical principals involved in human health\, and they describe how herbs or special foods help\, along with TCM techniques such as moxibustion and acupuncture. Since that time\, the basic ideas about food and health have changed little. See more on The History of Chinese Medicine. General Principals of Chinese Medicinal Cuisine 1. Balance GeqiGoji berries is a widely used ingredient in Chinese medicine cuisine The basic idea is to balance the qi and the body fluids — the fundamentals of Chinese traditional medicine. It is thought that a healthy body or organ has a proper balance of these things. When they are out of balance\, there is disease or sickness. The environment or physical injury disrupts the balance. For example\, cold weather causes a lack of qi or high yin in the body. So high yang foods are eaten. In hot weather when there is naturally too much yang\, high yin foods are eaten. Recipes for each season are described below. 2. Adding Medicinal Herbs Healing herbs or animal parts can be added to the diet to heal disease. Many of the same herbs are used by Western herbalists and herbalists in other parts of the world for the same conditions\, so this strongly suggests that the herbs have real medicinal effects. 3. Using Heats and Flavors All foods are categorized by qi temperature\, ranging from high yang to high yin\, and one of the five food flavors (sour\, sweet\, bitter\, hot and salty). A food item’s qi temperature and specific flavor influences the body in its own way. It is thought that people should generally include all the flavors in every meal and balance the “heat”. Most Chinese people think that if too much of one type of food is consumed\, it can cause an imbalance in the body. 4. Mealtime TCM Principles eating healthilyThe way you eat also matters. Eating slowly is believed to benefit your health. The ancient texts described not only what to prepare for meals\, but also how to eat meals. You might be surprised at these Chinese customs about eating meals that have been part of the culture for hundreds of years. Try to avoid overly processed food. Eat naturally. Eat seasonal vegetables and fruits. Always make sure the vegetables are cooked. Sit down to eat at a quiet place. Chew the food well. Eat slowly. (慢吃 mànchī /man-chrr/ ‘eat slowly’ means “bon appetite!” in China) Pay attention to your eating\, and get away from distractions. In TCM your mind plays a part in how well you digest food\, so pay attention to the tastes of the food. Do not skip meals. After lunch\, take a nap or rest for a while. More at http://www.chinahighlights.com/travelguide/chinese-food/medicinal-cuisine.htm\n				[/learn_more]
URL:https://inm.center/event/eat-for-the-season/
LOCATION:Studio Around The Corner\, Suite 101\, 67 Main Street\, Brewster\, NY\, NY\, United States
CATEGORIES:Chinese Dietary Therapy,Events Around CT,Health & Wellness,Studio Around The Corner,Workshop
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