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X-ORIGINAL-URL:https://inm.center
X-WR-CALDESC:Events for SOPHIA Natural Health
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TZID:America/New_York
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DTSTART:20140309T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160421T190000
DTEND;TZID=America/New_York:20160421T203000
DTSTAMP:20260530T074415
CREATED:20160325T175119Z
LAST-MODIFIED:20160325T175119Z
UID:1727-1461265200-1461270600@inm.center
SUMMARY:“The Basics of QiGong”
DESCRIPTION:QiGong is an over 5\,000 year old Chinese health method that combines slow graceful movements with mental concentration and breathing. The standing postures and breathing exercises improve circulation\, reduce stress\, cultivate and balance chi or “life energy\, and enhances the immune system! \nThis will be a participatory seminar – loose fitting clothes are suggested. Exercise is gentle\, there are no restrictions\, anyone can do it! \nWhere: SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT\nCost: $20 donation – FREE if you bring a guest!\nRSVP: 203-740-9300 \nMore on Movement: The Truth in Movement
URL:https://inm.center/event/qigong/
CATEGORIES:Health,Integrated Medicine,QiGong
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/02/Qigong-©-gradt.jpg
ORGANIZER;CN="SOPHIA Natural Health":MAILTO:info@sophianaturalhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160414T190000
DTEND;TZID=America/New_York:20160414T203000
DTSTAMP:20260530T074415
CREATED:20160325T173814Z
LAST-MODIFIED:20160325T174127Z
UID:1725-1460660400-1460665800@inm.center
SUMMARY:Dr. Bruce “Way of the Tea”
DESCRIPTION:Dr. Bruce will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He’ll also demonstrate the art of making tea. \n\nCome prepared to taste! Various teas will be available for purchase! \nCost:  $20 donation – FREE if you bring a guest!\nRSVP: 203-740-9300 \n  \nMore information on Tea: \nCha Dao: The Way of Tea
URL:https://inm.center/event/dr-bruce-the-way-of-tea/
CATEGORIES:Chinese Tea,Health
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2015/12/©-Vladimir-Sazonov.jpg
ORGANIZER;CN="SOPHIA Natural Health":MAILTO:info@sophianaturalhealth.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160409T100000
DTEND;TZID=America/New_York:20160409T140000
DTSTAMP:20260530T074415
CREATED:20160325T192656Z
LAST-MODIFIED:20160325T192916Z
UID:1733-1460196000-1460210400@inm.center
SUMMARY:Ridgefield Visiting Nurse Association 42nd Annual Health & Wellness Fair
DESCRIPTION:Ridgefield Visiting Nurse Association \nWe’ll be at the Ridgefield Visiting Nurse Association 42nd Annual Health & Wellness Fair\, at East Ridge Middle School\, 10 East Ridge Road\, Ridgefield\, CT. \nWe’ll be handing out information about our clinic and providing free pain and stress relief treatments. Saturday – 10:00 am to 2:00 pm. \nCome see us!
URL:https://inm.center/event/ridgefield-visiting-nurse-association-42nd-annual-health-wellness-fair/
LOCATION:East Ridge Middle School\, 10 East Ridge Road\, Ridgefield\, CT
CATEGORIES:Health,Open House
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160222T190000
DTEND;TZID=America/New_York:20160222T203000
DTSTAMP:20260530T074415
CREATED:20160127T200714Z
LAST-MODIFIED:20160127T201154Z
UID:1588-1456167600-1456173000@inm.center
SUMMARY:Sleep – Do You Get Enough?
DESCRIPTION:Join us for a free lecture presented by Dr. Bruce Roff\, L.Ac. “Sleep – Do You Get Enough?” This informative lecture will cover the three natural solutions to sleep problems. There are treatable reasons for sleep problems and sleeping pills only mask the real cause. \nStudio Around The Corner\, Suite 101\, 67 Main Street\, Brewster\, NY\nRSVP to Studio Around The Corner directly: 845-363-8330\n \n 9 Effective Tips To Sleep Like A Baby
URL:https://inm.center/event/sleep-do-you-get-enough/
LOCATION:Studio Around The Corner\, Suite 101\, 67 Main Street\, Brewster\, NY\, NY\, United States
CATEGORIES:Health,Integrated Natural Health,Studio Around The Corner,Workshop
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2015/08/Fotolia_88193154_XS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160128T190000
DTEND;TZID=America/New_York:20160128T203000
DTSTAMP:20260530T074415
CREATED:20151229T040102Z
LAST-MODIFIED:20151229T040102Z
UID:1531-1454007600-1454013000@inm.center
SUMMARY:“The Healing Benefits of Tao Yin”
DESCRIPTION:The Healing Benefits of Tao Yin\nJoin us for a free participatory lecture (wear loose clothes!)\, presented by\nBruce Roff\, L.Ac.\, Senior Associate of SOPHIA Natural Health Center located in Brookfield\, CT. \nStudio Around The Corner\, Suite 101\, 67 Main Street\, Brewster\, NY\nCost:  FREE!\nRSVP to Studio Around The Corner directly:  845-363-8330\n \nTao Yin exercises are used to encourage flexibility and strength\, rejuvenating a person’s muscles\, ligaments\, and joints and help release blocked energy within a person’s body.\n \n\nBruce Roff L.Ac. \n 
URL:https://inm.center/event/the-healing-benefits-of-tao-yin/
LOCATION:Studio Around The Corner\, Suite 101\, 67 Main Street\, Brewster\, NY\, NY\, United States
CATEGORIES:Exercise,Health,Tao Yin
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2015/11/Qi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20151216T070000
DTEND;TZID=America/New_York:20151216T203000
DTSTAMP:20260530T074415
CREATED:20151118T194015Z
LAST-MODIFIED:20151118T194015Z
UID:1398-1450249200-1450297800@inm.center
SUMMARY:Can You Regain Your Health With Integrated Medicine?
DESCRIPTION:Can you Regain Your Health?\nCome find out what is being done to regain and restore health! \nWe will present an overview of what Integrative Natural Medicine is\, and how it can get to the root cause of disease. We will break down the theory behind Chinese Medicine and Western functional Medicine. \nWe will also cover our office’s treatment principles\, and the amazing benefits received while following a root centered treatment program\, as opposed to the symptom centered treatment program. \nThe doctor of the future will give no medicine but will interest his patients in the care of the human frame\, in diet and in the cause and prevention of disease. \n– Thomas Edison
URL:https://inm.center/event/can-you-regain-your-health-with-integrated-medicine/
CATEGORIES:Health,Integrated Medicine,Integrated Natural Health,Workshop
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2015/10/Regain-Health-e1444066742416.jpg
ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20151207T190000
DTEND;TZID=America/New_York:20151207T200000
DTSTAMP:20260530T074415
CREATED:20151119T195844Z
LAST-MODIFIED:20151119T195844Z
UID:1405-1449514800-1449518400@inm.center
SUMMARY:Healthier Holiday
DESCRIPTION:Have a Healthier Holiday!\nDo you sometimes feel run down and stressed out during the holiday season?  Do you want to feel better\, naturally\, without drugs?  Attend this program and get expert tips from Kenneth Hoffman\, L.Ac\, CCH\, Medical Director of Sophia Natural Health Center\, and host of the health talk radio show “The Natural Medicine Connection” on 800AM WLAD. \nA Q&A session is included. This program is geared toward adults. \nRegistration is required.
URL:https://inm.center/event/healthier-holiday/
LOCATION:Bethel Library\, 189 Greenwood Avenue\, Bethel \, CT\, CT 06801\, United States
CATEGORIES:Health,Workshop
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2015/11/Have-a-Healthier-Holiday-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20151202T183000
DTEND;TZID=America/New_York:20151202T200000
DTSTAMP:20260530T074415
CREATED:20151119T190014Z
LAST-MODIFIED:20151120T065836Z
UID:1401-1449081000-1449086400@inm.center
SUMMARY:Health and Stress
DESCRIPTION:Kenneth Hoffman\, the Medical Director for SOPHIA Natural Health Center will present a natural medicine approach to Health and Stress at 6:30 PM. Stress affects people physically\, mentally and emotionally. Learn about the symptoms of stress\, how stress affects the body’s overall health\, and what a person can do to relieve stress both at work and at home to feel better and enjoy life more.\nRegistration is required. Please call 860-355-1191 x201 or go online at New Milford Library Calendar of Events
URL:https://inm.center/event/health-and-stress/
LOCATION:New Milford Library\, 24 Main Street\, New Milford\, CT\, 06776\, United States
CATEGORIES:Health,Stress
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2015/10/Stress-BlondFotolia_68940331_XS-e1445280622699.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20151021T190000
DTEND;TZID=America/New_York:20151021T203000
DTSTAMP:20260530T074416
CREATED:20150913T192236Z
LAST-MODIFIED:20150913T192424Z
UID:1014-1445454000-1445459400@inm.center
SUMMARY:Integrated Medicine
DESCRIPTION:Integrated Medicine – Regaining Your Health\nIntegrated Medicine – Regaining Your Health is an informative lecture that will explain how the combination of Traditional Chinese Medicine and Western Functional Medicine creates the best path to regaining and restoring your health! \nCost:  $20 donation – FREE if you bring a guest!\nRSVP: 203-740-9300
URL:https://inm.center/event/integrated-medicine/
CATEGORIES:Health,Integrated Medicine,Integrated Natural Health,Workshop
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2015/08/Blood-test-Sophia-Fotolia.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20151014T190000
DTEND;TZID=America/New_York:20151014T203000
DTSTAMP:20260530T074416
CREATED:20150913T181254Z
LAST-MODIFIED:20150913T183414Z
UID:1011-1444849200-1444854600@inm.center
SUMMARY:Chinese Tea Culture - Introduction
DESCRIPTION:Chinese Tea Culture -“Way of the Tea”\nExplaining various teas and their healing/medicinal properties. \nHow to practice the art of making tea! \nCome prepared to taste! Various teas will be available for purchase! \nCost:  $20 donation – FREE if you bring a guest!\nRSVP: 203-740-9300 \nHello China – Tea  \nYou Tube Video
URL:https://inm.center/event/chinese-tea-culture-introduction/
CATEGORIES:Chinese Tea,Health,Workshop
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2015/09/Tea.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20151003T090000
DTEND;TZID=America/New_York:20151003T130000
DTSTAMP:20260530T074416
CREATED:20150914T013232Z
LAST-MODIFIED:20150914T013232Z
UID:1016-1443862800-1443877200@inm.center
SUMMARY:Health Fair - Newtown\, CT
DESCRIPTION:Health Fair \nSaturday\, October 3\, 2025 \nNewtown\, CT- Health Department Health \nWe’ll be providing free pain and stress relief treatments! \n 
URL:https://inm.center/event/health-fair-newtown-ct/
LOCATION:Newtown Middle School\, Queen Street\, Newtown\, CT\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2015/09/Health-Fair-Sophia-Natural-Health.jpg
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