BEGIN:VCALENDAR VERSION:2.0 PRODID:-//SOPHIA Natural Health - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:SOPHIA Natural Health X-ORIGINAL-URL:https://inm.center X-WR-CALDESC:Events for SOPHIA Natural Health REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20150308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20151101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20160313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20161106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20170312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20171105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20180311T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20181104T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20190310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20191103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20190323T110000 DTEND;TZID=America/New_York:20190323T170000 DTSTAMP:20260530T052009 CREATED:20190316T120738Z LAST-MODIFIED:20190316T121139Z UID:4154-1553338800-1553360400@inm.center SUMMARY:The 27th Annual Western New England Home Show DESCRIPTION:Find Us At The 2019 Western New England Home Show!\nWe will have a booth at the 27th Annual Western New England Home Show at the O’Neill Center\, WestConn\, West Side Campus\, 43 Lake Ave. Ext.\, in Danbury on Saturday\, March 23\, 11:00 am – 6:00 pm and Sunday\, March 24\, 11:00 am – 5:00 pm. Come visit us as we will be providing FREE pain and stress relief treatments and health analysis screening! \n \n Find Out More About the Event URL:https://inm.center/event/27th-annual-western-new-england-home-show/ LOCATION:O’Neill Center Western CT State University\, 43 Lake Avenue Extension\, Danbury\, CT\, 06811\, United States CATEGORIES:Events Around CT,Health ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2019/03/48320035_10157827949391754_4469102548833271808_o.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20190205T093000 DTEND;TZID=America/New_York:20190205T103000 DTSTAMP:20260530T052009 CREATED:20190121T171322Z LAST-MODIFIED:20190121T171444Z UID:3855-1549359000-1549362600@inm.center SUMMARY:“Matters of the Heart: An Integrative Approach to Cardiovascular Disease” DESCRIPTION:Newtown VNA Presents: \n According to John Hopkins School of Medicine\, Cardiovascular Disease (CVD) is the cause of more deaths than cancer\, respiratory diseases and accidents combined. The latest data states that more than 1/3 of all these deaths can be prevented. \nIn this brief lecture\, Dr. Kenneth Hoffman\, DACM\, Medical Director of SOPHIA Natural Health Center in Brookfield\, will introduce innovative information to detect early risk factors of CVD including tests and treatment that can successfully prevent CVD\, naturally. \nThis is information that every person should know if they want to live a long\, healthy life! \nTuesday\, February 5th\, 2019 \nWhen:  9:30 am – 10:00 am\nWhere:  Newtown Municipal Center\, Council Chamber\, 3 Primrose St.\, Newtown\, CT\nCost:  FREE \nDr. Kenneth Hoffman\, DACM\, L.Ac.\, CCH\,  is the Medical Director for SOPHIA Natural Health Center located in Brookfield\, CT. It is one of the busiest holistic clinics on the East Coast.  He is co-author of the book “Essential Remedies for Women’s Health” and host of the radio talk show “The Natural Medicine Connection” on 800/94.1 WLAD every Saturday\, from 10 to 12 p.m.\nSOPHIA Natural Health Center is located at: 31 Old Route 7\, Brookfield\, CT 06804\n(203) 740-9300  Web: inm.center \n  URL:https://inm.center/event/matters-of-the-heart-an-integrative-approach-to-cardiovascular-disease/ LOCATION:Newtown Municipal Center\, 3 Primrose St.\, Newtown\, CT\, United States CATEGORIES:Health,Health & Wellness,Integrated Medicine,Integrated Natural Health ATTACH;FMTTYPE=image/png:https://inm.center/wp-content/uploads/2019/01/Untitled-design-32.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180919T190000 DTEND;TZID=America/New_York:20180919T200000 DTSTAMP:20260530T052009 CREATED:20180826T130040Z LAST-MODIFIED:20180826T130040Z UID:2896-1537383600-1537387200@inm.center SUMMARY:Chinese Dietary Therapy: Eat Right For The Fall Season DESCRIPTION:Eat Right For The Fall Season\nBased on Eastern philosophy\, honoring the flavors\, temperatures\, and qualities of foods seasonally balances your body’s function! \n  \nJoin Dr. Kenneth Hoffman\, DACM\, Medical Director of SOPHIA Natural Health Center and Christopher Maslowski\, L.Ac.\, Associate Acupuncturist\, as they explain Chinese Dietary Therapy\, taking\ninto account the energetic properties of foods that can transform your health. \n  \nFind out how to nourish and rebuild your body during the fall months with seasonally appropriate foods. There will be food tastings and recipes provided! \n\nWednesday\, September 19th\, 2018 \nWhen:  7:00 pm – 8:00 pm\nWhere:  SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT\nCost:  FREE!\nRSVP:  To our office at 203-740-9300 \n\nAbout SOPHIA Natural Health Center: SOPHIA Natural Health Center is the largest natural health and wellness clinic in Connecticut\, combining the traditional healing arts of Chinese and Naturopathic Medicine with modern science – getting our patients results when nothing else has worked. \nDr. Kenneth Hoffman\, DAOM\, L.Ac.\, Medical Director\, has serviced thousands of patients since opening his practice in 2004.\nChristopher Maslowski\, L.Ac.\, is a graduate of Pacific College of Oriental Medicine in New York City\, and a Board Certified Herbalist. URL:https://inm.center/event/chinese-dietary-therapy-eat-right-fall-season/ LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States CATEGORIES:Chinese Dietary Therapy,Health,Health & Wellness,Workshop ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2018/08/nourish-and-rebuild.jpg ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180804T120000 DTEND;TZID=America/New_York:20180804T133000 DTSTAMP:20260530T052009 CREATED:20180722T230924Z LAST-MODIFIED:20180722T230924Z UID:2840-1533384000-1533389400@inm.center SUMMARY:Free Workshop on Acupressure and Trigger Point Therapy DESCRIPTION:“Acupressure and Trigger Point Therapy: A Home Stress & Pain Reduction System”\nTrigger points lead to an increase in muscle stiffness and tenderness and a decrease in range-of-motion. In addition\, the discomfort from Trigger points can radiate (called referral pain.) Trigger points can cause symptoms not normally associated with muscular symptoms\, such as sweating\, ringing in the ears\, dizziness\, urinary frequency\, buckling knees\, and tearing of the eyes.\n\nChristopher Maslowski\, L.Ac.\, Associate Acupuncturist of SOPHIA Natural Health Center in Brookfield\, will explain what Trigger points are\, how to locate them\, and how to relieve them quickly and easily. Acupressure and Trigger Point Therapy can help relieve a variety of ailments including fibromyalgia\, osteoarthritis\, neck and low back pain and PMS. Learn the importance of the relationship between stress\, Trigger points and your overall health! \nThis is a “hands-on” workshop. Wear comfortable clothing and please bring a partner to practice with! A light lunch will be served. Reservations Required! \n\nSaturday\, August 4th\, 2018\n\n               When:12:00 pm – 1:30 pm\nWhere: SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT\nCost: FREE!\nRSVP: To our office at 203-740-9300 \n \n\n50 Healing Secrets: Achieve Abundant Health 2nd Edition\n\nby Christopher Maslowski L.Ac. (Author) URL:https://inm.center/event/free-workshop-on-acupressure-and-trigger-point-therapy/ LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States CATEGORIES:CT,Health,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2017/04/Woman-having-an-head-massage-©-Minerva-Studio.jpg ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180607T190000 DTEND;TZID=America/New_York:20180607T200000 DTSTAMP:20260530T052009 CREATED:20180530T125037Z LAST-MODIFIED:20180530T125037Z UID:2803-1528398000-1528401600@inm.center SUMMARY:“Chinese Medicine in China” A Travelogue & Pictorial Journey 2018 DESCRIPTION: \n“Chinese Medicine in China”\nA Travelogue & Pictorial Journey 2018\n\nJoin Dr. Kenneth Hoffman – Medical Director of SOPHIA Natural Health Center for a fun and informative view of his time studying medicine in China. \n  \nDr. Hoffman will share tales of his most recent trip to Beijing and Shanghai where he participated in a 2-week residency program at Shanghai University Hospital of Traditional Chinese Medicine. Lots of pictures and stories will be shared. Refreshments will be served. Call to reserve your space! \n\nThursday\, June 7th\, 2018 \nWhen:  7:00 pm – 8:00 pm\nWhere:  SOPHIA Natural Health Center\n31 Old Route 7\, Brookfield\, CT\nCost:  FREE!\nRSVP:  to our office at 203-740-9300 \nAbout SOPHIA Natural Health Center: SOPHIA Natural Health Center is the largest natural health and wellness clinic in Connecticut\, combining the traditional healing arts of Chinese and Naturopathic Medicine with modern science – getting our patients results when nothing else has worked. \nDr. Kenneth Hoffman\, DAOM\, L.Ac.\, Medical Director\, has serviced thousands of patients since opening his practice in 2004. He also hosts “The Natural Medicine Connection”\, Fairfield County’s only health talk radio show\, on WLAD Danbury (94.1 on the FM dial)\, every Saturday\, from 10 to 12 p.m.\n \n  \n  URL:https://inm.center/event/chinese-medicine-china-travelogue-pictorial-journey-2018/ LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States CATEGORIES:Chinese Medicine,Health ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2018/05/China.jpg ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20180123T183000 DTEND;TZID=America/New_York:20180123T193000 DTSTAMP:20260530T052009 CREATED:20180101T175048Z LAST-MODIFIED:20180101T175048Z UID:2668-1516732200-1516735800@inm.center SUMMARY:Discover what you need to know about Lyme Disease DESCRIPTION:There is a silent epidemic of Lyme Disease starting\nin the Northeast and spreading across our country.\nMost routine doctor’s offices are ill-prepared to\nhandle and deal with this condition which can lead\nto life-long damage and disease. \nDr. Hoffman will discuss important NEW information\nfrom scientific sources on what to do if you find a\ntick\, what tests to run that actually work and what\nprotocols can work to eradicate Lyme. Additionally\,\nhe will present the science-based Integrative Natural\nprotocols that can help relieve chronic Lyme for 80% \nor more of those who suffer. \nTHIS IS IMPORTANT INFORMATION\nYOU NEED TO KNOW! \nCost: FREE!\nRSVP: Call 203-740-9300 URL:https://inm.center/event/discover-need-know-lyme-disease/ LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States CATEGORIES:Events Around CT,Health,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2017/04/Adult_deer_tick-912x1024-e1493341418557.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170821T190000 DTEND;TZID=America/New_York:20170821T203000 DTSTAMP:20260530T052009 CREATED:20170809T132245Z LAST-MODIFIED:20170809T132245Z UID:2506-1503342000-1503347400@inm.center SUMMARY:Lyme Disease Public Service Lecture Presented by Dr. Kenneth Hoffman\, DACM DESCRIPTION:Critical information on the prevention and\n\nCare of Lyme Disease \nThere is a silent epidemic of Lyme Disease\, which started\nin the Northeast and spreading across our country.\nMost routine doctor’s offices are ill-prepared to\nhandle and deal with this condition which can lead\nto lifelong damage and disease. \nDr. Hoffman will discuss important NEW information\nfrom scientific sources on what to do if you find a\ntick\, what tests to run that actually work and what\nprotocols can work to eradicate Lyme. Additionally\,\nhe will present the science-based Integrative Natural protocols that can help relieve chronic Lyme for 80%\nor more of those who suffer. \n\n\nTHIS IS A VERY IMPORTANT SEMINAR\nWITH INFORMATION YOU NEED TO KNOW!\n\n\n\n\n\nWhen:  Monday\, August 21st\,  7:00 pm\n\nWhere: SOPHIA Natural Health Center\n31 Old Route 7\, Brookfield\, CT\n\n\nCost:  $25 per person\n\nRSVP: Call 203-740-9300     URL:https://inm.center/event/lyme-disease-public-service-lecture-presented-dr-kenneth-hoffman-dacm/ LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States CATEGORIES:Events Around CT,Health ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2017/04/Adult_deer_tick-912x1024-e1493341418557.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170621T190000 DTEND;TZID=America/New_York:20170621T203000 DTSTAMP:20260530T052009 CREATED:20170529T233636Z LAST-MODIFIED:20170529T233636Z UID:2409-1498071600-1498077000@inm.center SUMMARY:Health Myths – Busted! DESCRIPTION:Wednesday\, June 21st\n“Health Myths – Busted!”\n When:  7:00 pm\nWhere:  SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT\nCost:  FREE!\nRSVP:  To our office:  203-740-9300 \nDo I take calcium supplements or drink more milk? Will eggs raise my cholesterol? This talk will focus on “busting” all the health advice that has continued in spite of whether it was true or not. Dr. Kenneth Hoffman\, DACM\, Medical Director of SOPHIA Natural Health Center\, will discuss questions like: What are the best anti-inflammatory foods? How can I beat diabetes naturally? Can I prevent cardiovascular disease with diet? Get up-to-date information for your health and the right information about nutrition!                                         URL:https://inm.center/event/health-myths-busted-2/ LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States CATEGORIES:Events Around CT,Health ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2017/05/Health-Myths.jpg ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170304T110000 DTEND;TZID=America/New_York:20170305T170000 DTSTAMP:20260530T052009 CREATED:20170228T213832Z LAST-MODIFIED:20170228T213832Z UID:2262-1488625200-1488733200@inm.center SUMMARY:Western NE Home Show\, Danbury DESCRIPTION:Join us at the 25th Annual Western NE Home Show at the O’Neill Center on the WestConn Campus! \nWe’ll be handing out information about our clinic and providing free pain and stress relief treatments. Saturday – 11 am to 6 pm\, Sunday – 11am to 5 pm. \nHome Show Tickets: $8.00 Adults\, $6.00 Seniors\, Kids 12 and Under Free \nDrop by and say hello… Bring your friends and family for a free treatment! \nClick To Receive One Free Adult Admission URL:https://inm.center/event/western-ne-home-show-danbury/ LOCATION:O’Neill Center Western CT State University\, 43 Lake Avenue Extension\,\, Danbury\, 06811\, United States CATEGORIES:Health,Health & Wellness ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/03/tashatuvango.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20170213T190000 DTEND;TZID=America/New_York:20170213T200000 DTSTAMP:20260530T052009 CREATED:20170126T043540Z LAST-MODIFIED:20170126T043540Z UID:2187-1487012400-1487016000@inm.center SUMMARY:De-Mystifying Nutrition DESCRIPTION:Nutritional deficiency is one of the chief components to most chronic disease.\n\nNutritional deficiency is the leading cause of poor health in the US. It often can lead to fatigue\, headaches\, body pain\, arthritis\, GERD\, IBS\, autoimmune disease\, cardiovascular disease and chronic ill health. But\, diet and nutrition is not “one size fits all”. \nDr. Kenneth Hoffman\, the Medical Director of SOPHIA Natural Health Center in Brookfield\, CT\, will present his lecture on how to obtain dynamic health and heal the body\, naturally. In this lecture\, Dr. Hoffman will share and demonstrate how you can restore your health through a designed clinical nutrition program that addresses the root cause of damaged health and find out what your body needs to heal itself. \nNutritional deficiency is one of the chief components to most chronic disease. \nNutritional deficiency is the leading cause of poor health in the US. It often can lead to fatigue\, headaches\, body pain\, arthritis\, GERD\, IBS\, autoimmune disease\, cardiovascular disease and chronic ill health. But\, diet and nutrition is not “one size fits all”. \nDr. Kenneth Hoffman\, the Medical Director of SOPHIA Natural Health Center in Brookfield\, CT\, will present his lecture on how to obtain dynamic health and heal the body\, naturally. In this lecture\, Dr. Hoffman will share and demonstrate how you can restore your health through a designed clinical nutrition program that addresses the root cause of damaged health and find out what your body needs to heal itself. URL:https://inm.center/event/de-mystifying-nutrition/ LOCATION:Studio Around The Corner\, Suite 101\, 67 Main Street\, Brewster\, NY\, NY\, United States CATEGORIES:Health,Health & Wellness,Studio Around The Corner ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2015/10/Regain-Health-e1444066742416.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20161201T080000 DTEND;TZID=America/New_York:20161231T170000 DTSTAMP:20260530T052009 CREATED:20161201T225541Z LAST-MODIFIED:20161201T225541Z UID:2162-1480579200-1483203600@inm.center SUMMARY:Special Gift Offer For New Patients DESCRIPTION:Holiday Gift From Sophia Natural Health Center to New Patients. Limited Time Only. Must present certificate at appointment.\n \nHoliday Gift Offer download your Gift Certificate happy-holidays-225-certificate-2016 URL:https://inm.center/event/holiday-gift-from-sophia-natural-health-center/ LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States CATEGORIES:Health,Holiday Gift for New Patients ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/12/©-Karen-Roach.jpg ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20161130T190000 DTEND;TZID=America/New_York:20161130T203000 DTSTAMP:20260530T052009 CREATED:20161101T223820Z LAST-MODIFIED:20161103T054034Z UID:2148-1480532400-1480537800@inm.center SUMMARY:How To Fill A Natural Medicine Cabinet: The Essentials Everyone Should Have! DESCRIPTION:How To Fill A Natural Medicine Cabinet:  The Essentials Everyone Should Have!\nIn this FIRST EVER OFFERED lecture\, Dr. Ken Hoffman will share what he’s got in his personal family medicine cabinet\, what those natural supplements and products are\, what uses they have and how to administer and use them for yourself and your family! Product packages will be available for sale for a special discounted rate on lecture night only! \nWhen:  7:00 pm\nWhere:  SOPHIA Natural Health Center\n31 Old Route 7\, Brookfield\, CT\nCost:  FREE!\nRSVP: Sign up at the front desk or call  us at 203-740-9300 to reserve your place! \n  \n\nMust Haves for Home\n\nAfter treating thousands of patients naturally and helping my family avoid drugs and medications\, I have assembled the best products for the “Natural Medicine Chest”. \n\n\nHi-Po Emulsi-D3™\n5out of 5\n$22.50\n\nSilvercillin™ 16oz Liquid\n$52.00\n\nSilvercillin™ Spray 4oz\n$20.00\n\nSilvercillin™ Gel 4oz\n$44.00\n\nOrganic Imported Teas\n$30.00–$35.00\n\nTwice Daily Multi™ -120 capsules\n$37.90\n\nPaleoMeal® DF Vanilla 540 grams\n$49.00\n\nPaleoMeal® DF Berry 540 grams\n$49.00\n\nPaleoMeal® DF Chocolate 570 grams\n$49.00 URL:https://inm.center/event/fill-natural-medicine-cabinet-essentials-everyone/ LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States CATEGORIES:CT,Health,Health & Wellness,Integrated Natural Health,Workshop ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/11/Fotolia_54804112_XS.jpg ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20161121T110000 DTEND;TZID=America/New_York:20161121T120000 DTSTAMP:20260530T052009 CREATED:20161031T114914Z LAST-MODIFIED:20161031T115019Z UID:2142-1479726000-1479729600@inm.center SUMMARY:Sherman Senior Center - Natural Solutions for Arthritis & Chronic Pain DESCRIPTION:Christopher Maslowski\, L.Ac.\, will present a lecture at the Sherman Senior Center: “Natural Solutions for Arthritis & Chronic Pain”.\n\nLearn how to relieve and prevent joint disease and chronic pain.\nMonday\, November 21st \nWhen:  11:00 am – 12:00 pm\nWhere:  Sherman Senior Center\, 8 Route 37\, Sherman\, CT\nCost:  FREE! \n\nDo you have back pain?\nIf so\, you’re not the only one. Back pain affects a staggering 80% of the entire population. As you’re reading this right now\, about 20-30% of the general population are experiencing back pain. \nSo\, what do you think is the gold standard to treat pain? \nThe answer is pharmaceuticals (painkillers). \nAs many of us know\, drugs only numb pain. Yes\, the symptom(s) may be gone\, but the underlying cause is still scratching at the surface. \nWith all brutal honesty\, do you believe pain killers really fix anything? \nWith that question in mind\, the purpose of this article is to effectively explain how to naturally prevent and relieve back pain…  Learn More URL:https://inm.center/event/sherman-senior-center-sherman-ct-natural-solutions-arthritis-chronic-pain/ LOCATION:Sherman Senior Center\, 8 Rt. 37 Center\, Sherman\, CT\, 06784\, United States CATEGORIES:Events Around CT,Health ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/10/Chronic-Pain-card-in-hands-of-Medical-Doctor.jpg ORGANIZER;CN="Sherman Senior Center":MAILTO:shermanseniorcenter@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20161109T133000 DTEND;TZID=America/New_York:20161109T143000 DTSTAMP:20260530T052009 CREATED:20161031T111333Z LAST-MODIFIED:20161031T111333Z UID:2137-1478698200-1478701800@inm.center SUMMARY:New Fairfield Senior Center - Chinese Dietary Therapy DESCRIPTION:Christopher Maslowski\, L.Ac.\, will present a lecture at the New Fairfield Senior Center: “Chinese Dietary Therapy”.\nLearn how food can transform your health!\n  \nA number of ancient Chinese cookbooks and treatises on food (now lost) display an early Chinese interest in food\, but no known focus on its medical value.[5] The literature on “nourishing life” (yangsheng 養生) integrated advice on food within broader advice on how to attain immortality. Such books\, however\, are only precursors of “dietary therapy”\, because they did not systematically describe the effect of individual food items.[6] \n  \nChinese food therapy. (2016\, October 6). In Wikipedia\, The Free Encyclopedia. Retrieved 03:07\, October 6\, 2016\, from https://en.wikipedia.org/w/index.php?title=Chinese_food_therapy&oldid=742836713 URL:https://inm.center/event/new-fairfield-senior-center-chinese-dietary-therapy/ LOCATION:New Fairfield Senior Center\, 33 Route 37\, New Fairfield\, CT\, United States CATEGORIES:Chinese Dietary Therapy,Chinese Tea,Events Around CT,Health,Workshop ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/10/Asparagus-Soup-©-Petrov-Vadim.jpg ORGANIZER;CN="New Fairfield Senior Center":MAILTO:seniorcenter@newfairfield.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20161105T100000 DTEND;TZID=America/New_York:20161105T140000 DTSTAMP:20260530T052009 CREATED:20161028T025702Z LAST-MODIFIED:20161028T025702Z UID:2133-1478340000-1478354400@inm.center SUMMARY:Free Destination Wellness Expo - Ridgefield Parks & Recreation DESCRIPTION:Wellness Expo\nWhen:  10:00 am – 2:00 pm\nWhere:  Ridgefield Park & Rec\, 195 Danbury Rd.\, Ridgefield\, CT\nIn the Charter Oak Rooms\nCost:  FREE! \nWe’ll be handing out information about our clinic and providing free pain and stress relief treatments. Saturday – 10 am to 2:00 pm. Drop by and say hello… Bring your friends and family for a free treatment! \nDo you want to make smart choices in improving the health and fitness of you and your family? Ridgefield Parks & Recreation has teamed up with the Ridgefield Chamber of Commerce Health & Wellness Council and the Ridgefield Prevention Council to present Destination Wellness. It’s a celebration of healthy living with free and fun activities for the whole family. There will be fabulous prizes and giveaways galore for attendees! \n  \nActivities include: \n\nFamilies in Motion (ages 5+): Get Active with Your Kids (9:30-10:30 am)\nAdult Fitness Classes (see below)\nCar Seat Safety Check by the Ridgefield Police Department\nDrug Take-Back Collection by the Ridgefield Police Department\nHealthy Food Options for Sale\nRaffles and More! URL:https://inm.center/event/3rd-annual-health-wellness-expo-ridgefield-ct/ LOCATION:Ridgefield Park & Rec\,\, 195 Danbury Rd\, Ridgefield\, CT\, 06877\, United States CATEGORIES:Events Around CT,Health ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/10/Ridgefield-Parks-and-Recreation.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20161101T190000 DTEND;TZID=America/New_York:20161101T200000 DTSTAMP:20260530T052009 CREATED:20161028T023419Z LAST-MODIFIED:20161028T023419Z UID:2131-1478026800-1478030400@inm.center SUMMARY:Health & Stress – An Integrative Natural Medicine Approach For A Happier And Healthier Life DESCRIPTION:Health & Stress\nDr. Ken Hoffman\, will present an Integrative Natural Medicine Approach to “Health and Stress”. Learn about the symptoms of stress\, how stress affects the body’s overall health\, and what a person can do to relieve stress both at work and at home to feel better and enjoy life more. \nWhen:  7:00 pm – 8:00 pm\nWhere:  Studio Around The Corner\, 67 Main St\, Suite 101\, Brewster\, NY\nCost:  FREE! \nBy Dr. Mercola \nStress often starts in your head with a worry or a fear\, but those feelings of anxiety\, and perhaps even panic\, don’t stay there. When you feel stressed\, your body ramps up production of the stress hormones cortisol\, adrenaline\, and norepinephrine. \nThis triggers the start of the stress response\, and\, like a snowball rolling down a mountain\, it gains traction and speed until you’re ready for the proverbial attack. \nAdrenaline\, for instance\, increases your heart rate\, causing your heart to beat faster and ultimately raising blood pressure. Cortisol can interfere with the function of the inner lining of your blood vessels\, triggering plaque buildup in your arteries\, and increasing your risk of heart disease and stroke. \nMeanwhile\, you brain communicates with your gut\, sending the news that you’re stressed\, and your gut responds in suit\, altering what it would normally be doing so your body can collectively work to fight off this imminent stressor (whether it’s really an imminent stressor or not). \nThis stress response can be quite beneficial if you need to run from a predator\, or even quickly cram for a big exam. Things get messy\, however\, when you feel stressed all or most of the time. \nWhile an occasional stress response is normal and even healthy\, ongoing\, constant stress is not. On the contrary\, it’s the recipe for sickness\, from chronic diseases to acute infections…. \n  URL:https://inm.center/event/health-stress-an-integrative-natural-medicine-approach-for-a-happier-and-healthier-life/ LOCATION:Studio Around The Corner\, Suite 101\, 67 Main Street\, Brewster\, NY\, NY\, United States CATEGORIES:Events Around CT,Health ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/04/Fatigue-Fotolia_63876922_XS-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20161026T190000 DTEND;TZID=America/New_York:20161026T203000 DTSTAMP:20260530T052009 CREATED:20161011T130925Z LAST-MODIFIED:20161011T130925Z UID:2096-1477508400-1477513800@inm.center SUMMARY:Tao Yin\, Breathing and Reducing Stress DESCRIPTION:As we approach the holidays\, learn how to use Tao Yin\, breathing and stress reduction techniques to keep yourself balanced! Tao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy\, which is also referred to as ch’i. The exercises are used to encourage flexibility and strength\, rejuvenating a person’s muscles\, ligaments\, and joints and help release blocked energy within a person’s body. Breathing and stress reducing techniques will also be demonstrated. This will be a participatory seminar – loose fitting clothes are suggested. Exercises and practice is gentle\, there are no restrictions\, and anyone can do it! \nCost:  Free for patients. Non-Patients: $20 donation – FREE if you bring a guest!\nRSVP: 203-740-9300 \n  \n  URL:https://inm.center/event/tao-yin-breathing-reducing-stress/ LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States CATEGORIES:Events Around CT,Health,Stress,Tao Yin ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/04/Friends-practicing-tree-pose-in-fitness-studio-©-WavebreakmediaMicro.jpg ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20161014T183000 DTEND;TZID=America/New_York:20161014T193000 DTSTAMP:20260530T052009 CREATED:20161007T070607Z LAST-MODIFIED:20161014T154141Z UID:2090-1476469800-1476473400@inm.center SUMMARY:SAVE YOUR FAMILY’S LIFE – An Integrative Natural Medicine Approach DESCRIPTION:SAVE YOUR FAMILY’S LIFE –  An Integrative Natural Medicine Approach.\n\nDr. Ken will present a lecture “Save Your Family’s Life”. \nThis presentation covers the basics that all families should be aware of in order to raise a healthy family in today’s environment: Nutrition\, Environmental Toxicity\, Exercise and Proper Function. From the birth process to high school sports\, from learning to walk to carrying a backpack\, children are subjected to health problems and trauma that can affect the well-being of their lives. Infantile colic\, ear infections\, tonsillitis\, scoliosis\, adolescent low back pain and even so-called “ADD” can all be related to treatable health problems such as allergies\, low blood sugar\, nutritional deficiency and impurities in the body. The purpose of this workshop is to educate parents on safe\, natural alternatives to treating family health problems that don’t involve drugs or surgery.          \n\n \n \n \n \n \n \n \n Ken Hoffman is a Doctor of Acupuncture and a specialist in Natural Medical Care. The system of Medicine he has founded\, Integrative Natural Medicine\, is a unique blend of his years of experience and combines the best of eastern medicine and modern functional medical sciences. He is the host of the local radio show\, “The Natural Medicine Connection” on 800 AM WLAD. It is the only show of its kind in Fairfield County focused on an integrative holistic approach to health. He is also co-author of the book “Essential Remedies for Women’s Health” a compendium of healthy advice and information specifically for women’s issue.\n \n \n \n  \nMore about New Morning Market.\nWelcome to New Morning Market!\n\nNew Morning Market is NOT just a health food store. We are home to the largest organic 100% Non-GMO Produce Department\, as well as a Humanely Raised Only Full Service Meat Department. Our Wellness Department boasts the highest quality supplements and Health and Beauty products and experts on hand to help you sort it out. People travel to from miles around to experience New Morning’s unique fresh prepared foods counter\, the Provender\, a gourmet source for eat in or take out natural\, organic and special diet foods. Also check out our exceptional Juice and Java bar and eat in Café with an incredible view and free wifi. Visit us and see for yourself. Also be sure to check out the Classes & Events page for what we have planned for you! \nHours: Mon-Sat 8am-8pm; Sun 9am-6pm \nClick Here for Classes & Events\n\n          \n  URL:https://inm.center/event/save-familys-life/ LOCATION:New Morning Market\, 129 Main Street N\, Woodbury\, CT\, 06798\, United States CATEGORIES:CT,Events Around CT,Health,Workshop ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/10/HowGood-300x169.jpg ORGANIZER;CN="New Morning Market":MAILTO:contact@newmorn.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20160908T190000 DTEND;TZID=America/New_York:20160908T200000 DTSTAMP:20260530T052009 CREATED:20160901T205611Z LAST-MODIFIED:20160901T205611Z UID:2035-1473361200-1473364800@inm.center SUMMARY:“Healing From Within – The Way Of Natural Health” - Sophia East DESCRIPTION:When: 7:00 p.m. \nWhere: SOPHIA East\n11 South Main St.\,  Marlborough\, CT\nCost:  Free for current patients and their guests.\nRSVP: 860-295-1136 \nIn this lecture\, you will understand the basics of natural healing\, and get solutions to common health problems. We will explain how the body works and how it develops illness and disease. You will also get ideas on how to naturally prevent and eliminate the causes of illness and disease. This lecture is a “must” to understand healing the body from an integrative natural medicine point-of-view. Bring a friend or family member with you to share this valuable life-changing information! \n  URL:https://inm.center/event/healing-within-way-natural-health-sophia-east/ LOCATION:SOPHIA East\, 11 South Main Street\, Marlborough\, CT\, 06447\, United States CATEGORIES:Events Around CT,Health,Marlborough,Workshop ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/02/Young-woman-in-lotos-pose-sitting-near-the-pool-and-meditating-©-Dash.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20160908T190000 DTEND;TZID=America/New_York:20160908T200000 DTSTAMP:20260530T052009 CREATED:20160901T204105Z LAST-MODIFIED:20160901T204105Z UID:2031-1473361200-1473364800@inm.center SUMMARY:“Healing From Within – The Way Of Natural Health” DESCRIPTION:In this lecture\, you will understand the basics of natural healing\, and get solutions to common health problems. We will explain how the body works and how it develops illness and disease. You will also get ideas on how to naturally prevent and eliminate the causes of illness and disease. This lecture is a “must” to understand healing the body from an integrative natural medicine point-of-view. Bring a friend or family member with you to share this valuable life-changing information! URL:https://inm.center/event/healing-within-way-natural-health/ LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States CATEGORIES:Events Around CT,Health ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/07/Fotolia_54804112_XS.jpg ORGANIZER;CN="SOPHIA Natural Health":MAILTO:info@sophianaturalhealth.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20160804T183000 DTEND;TZID=America/New_York:20160804T193000 DTSTAMP:20260530T052009 CREATED:20160722T235547Z LAST-MODIFIED:20160723T000031Z UID:2015-1470335400-1470339000@inm.center SUMMARY:Dr. Ken Hoffman will present “Chinese Medicine and Women’s Health”. DESCRIPTION:Chinese Medicine & Women’s Health\n\n\n\n\n\n\n\n\nOn Thursday\, August 4 at 6:30 p.m. Kenneth Hoffman\, medical director and founder of Sophia Natural Health Center in Brookfield\, CT presents “Introduction to Chinese Medicine and Women’s Health.” \nDr. Ken will speak about holistic approaches and natural alternatives to women’s health related to anti-aging\, hormone imbalances\, menopause\, osteoporosis\, heart and breast health\, weight loss\, and stress. \nKen Hoffman trained in Taiwan under the tutelage of a Taoist medical and qi gong master\, learning the art of Chinese medical healing. He graduated from a program at Pacific College of Oriental Medicine after studying Chinese Medicine\, and finished his clinical internship at St. John’s Riverside Hospital. He opened SOPHIA 12 years ago. The system of Medicine he has founded\, Integrative Natural Medicine\, is a unique blend of his years of experience and combines the best of eastern medicine and modern functional medical sciences. He is the host of the local radio show\, “The Natural Medicine Connection” He is also co-author of the book “Essential Remedies for Women’s Health” a compendium of healthy advice and information specifically for women’s issues. \nFor more information on Kenneth and Sophia Natural Health visit inm.center. For more information about this program\, contact Margaret Ferguson at gunnprograms@biblio.org or 860-868-7586. URL:https://inm.center/event/chinese-medicine-womens-health/ LOCATION:Gunn Memorial Library\, 5 Wykeham Road\, Washington\, CT\, CT 06793\, United States CATEGORIES:Health,Women's Health ORGANIZER;CN="Gunn Memorial Library":MAILTO:gunnprograms@biblio.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20160802T190000 DTEND;TZID=America/New_York:20160802T203000 DTSTAMP:20260530T052009 CREATED:20160718T002810Z LAST-MODIFIED:20160718T003246Z UID:1999-1470164400-1470169800@inm.center SUMMARY:Chinese Dietary Therapy DESCRIPTION:Natural Health Workshop\nWhen: 7:00 p.m.\nWhere: SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT\nCost:  Free for current patients and their guests. $50 non-patients\nRSVP: 203-740-9300 \nThe Integrative Dietary Therapy System combines the wisdom of food energetics in Chinese Medicine with the scientific knowledge of nutrition. By utilizing both aspects of food and nutrition\, this therapy will aid in the healing process and improve the patient’s overall health.  This lecture will go over dietary guidelines\, food choices\, and how to utilize the Chinese Dietary classifications to improve health imbalances. \n  \nSuggested Reading: URL:https://inm.center/event/chinese-dietary-therapy-3/ LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States CATEGORIES:Chinese Dietary Therapy,Health,Workshop ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/03/wood-element.jpg ORGANIZER;CN="SOPHIA Natural Health":MAILTO:info@sophianaturalhealth.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20160728T190000 DTEND;TZID=America/New_York:20160728T203000 DTSTAMP:20260530T052009 CREATED:20160718T215418Z LAST-MODIFIED:20160718T215418Z UID:2006-1469732400-1469737800@inm.center SUMMARY:SOPHIA East - Tao Yin & Stress Reduction Techniques DESCRIPTION:SOPHIA East – Tao Yin & Stress Reduction Techniques\nTao Yin is a type of exercise and self-massage intended to revitalize a person’s internal energy\, which is also referred to as ch’i. The exercises are used to encourage flexibility and strength\, rejuvenating a person’s muscles\, ligaments\, and joints and help release blocked energy within a person’s body. This will be a participatory seminar – loose fitting clothes are suggested. Exercise is gentle\, there are no restrictions\, anyone can do it! \nWhere: SOPHIA East\, 11 South Main Street\, Marlborough\, CT\nCost:  Free for current patients and their guests. $50 non-patients\nRSVP: 860-295-1136 URL:https://inm.center/event/sophia-east-tao-yin-stress-reduction-techniques/ LOCATION:SOPHIA East\, 11 South Main Street\, Marlborough\, CT\, 06447\, United States CATEGORIES:Events Around CT,Exercise,Health,Marlborough,Workshop ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/04/Friends-practicing-tree-pose-in-fitness-studio-©-WavebreakmediaMicro.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20160711T080000 DTEND;TZID=America/New_York:20160831T170000 DTSTAMP:20260530T052009 CREATED:20160711T224128Z LAST-MODIFIED:20160711T224128Z UID:1997-1468224000-1472662800@inm.center SUMMARY:Limited-Time Healthcare Offers 2016 DESCRIPTION:  \n  \n  \n  \nDownload PDFhere:  Limited-Time Healthcare Offers 2016 URL:https://inm.center/event/limited-time-healthcare-offers-2016/ LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States CATEGORIES:Health,Integrated Medicine,Limited Offers ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20160526T190000 DTEND;TZID=America/New_York:20160526T203000 DTSTAMP:20260530T052009 CREATED:20160411T152404Z LAST-MODIFIED:20160411T152404Z UID:1810-1464289200-1464294600@inm.center SUMMARY:Exercises - Home Care DESCRIPTION:Exercises\nDr. Chris will lead you through some simple exercises to increase your strength\, balance and flexibility! These exercises are designed for you to practice at home to benefit your overall body health. \nThis will be a participatory seminar – loose fitting clothes are suggested. Exercise is gentle\, there are no restrictions\, anyone can do it! \n $20 donation – FREE if you bring a guest!\nRSVP: 203-740-9300 \nWe all know the importance of exercise. It’s one of the fundamentals to a healthy body. However\, improper exercise can be just as damaging as not moving at all. Improper exercise can be broken down into 3 categories: uneducated movement\, over strenuous movement\, and sloppy movement. These 3 are usually blended or intertwined\, creating devastating effects on your health. \nUneducated movement can easily be identified as improper alignment or improper use of your body during an exercise. You should have had a trained professional monitor or teach you the proper technique to perform the any exercise… Read more at The Truth in Movement URL:https://inm.center/event/exercises/ LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States CATEGORIES:Exercise,Health,Workshop ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2015/10/Regain-Health-e1444066742416.jpg ORGANIZER;CN="SOPHIA Natural Health Center":MAILTO:info@inm.center END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20160507T103000 DTEND;TZID=America/New_York:20160507T113000 DTSTAMP:20260530T052009 CREATED:20160411T165317Z LAST-MODIFIED:20160411T165317Z UID:1813-1462617000-1462620600@inm.center SUMMARY:Allergies And A Natural Medicine Solution DESCRIPTION:Allergies And A Natural Medicine Solution\nWhen: 10:30 – 11:30 am\nWhere: Danbury Public Library\, 170 Main Street\, Danbury\, CT\nRSVP: To the library directly: 203-797-4505\nOr online at: danburylibrary.org\nIn this lecture\, Kenneth Hoffman\, the Medical Director for SOPHIA\, will share an Integrative Natural Medicine Approach to identifying and treating allergies and allergy symptoms\, as well as ways to help your organ and immune system handle allergens more effectively – All without drugs that can cause harmful side effects! \nKHoffman_Allergies \n  \nDo you have any allergies? \nAs Spring is in the air\, allergy season brings the usual sneezing\, itchy eyes and congested runny nose. \nThankfully\, there are natural remedies to help prevent and aid in allergy relief. \nHere they are… Read more 4 Natural Remedies For Allergy Relief URL:https://inm.center/event/natural-medicine-solution/ LOCATION:Danbury Library\, 170 Main Street\, Danbury\, CT\, United States CATEGORIES:Health,Integrated Medicine ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/04/Fotolia_102324264_XS.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20160505T190000 DTEND;TZID=America/New_York:20160505T203000 DTSTAMP:20260530T052009 CREATED:20160411T140535Z LAST-MODIFIED:20160411T201839Z UID:1804-1462474800-1462480200@inm.center SUMMARY:“Way of the Tea”- The Tea Culture of China DESCRIPTION:Way of the Tea\nDr. Bruce will introduce you to the Chinese Tea Culture and explain various teas and their healing/medicinal properties. He’ll also demonstrate the art of making tea. \n Way of the Tea \nCome prepared to taste! Various teas will be available for purchase! \nCost:  $20 donation – FREE if you bring a guest! \nChinese tea culture refers to the methods of preparation of tea\, the equipment used to make tea and the occasions in which tea is consumed in China. The terms chayi “Art of Tea 茶藝” and Tea Ceremony have been used\, but the term “Tea Culture 茶文化” includes more than just the ceremony. Also “culture” is easier to translate into English from the Chinese term “art 藝”. \nTea culture in China differs from that of Europe\, Britain or Japan in such things as preparation methods\, tasting methods and the occasions for which it is consumed. Even now\, in both casual and formal Chinese occasions\, tea is consumed regularly. In addition to being a drink\, Chinese tea is used in traditional Chinese medicine and in Chinese cuisine… \nThere are many different ways of brewing Chinese tea depending on variables like the formality of the occasion\, the means of the people preparing it and the kind of tea being brewed. For example\, green teas are more delicate than Oolong teas or black teas and should be brewed with cooler water as a result. The most informal method of brewing tea is the simple adding of leaves to a pot\, and hot water. This method is commonly found in households and restaurants\, as at dim sum (點心) or yum cha (飲茶) in Cantonese restaurants. Two other primary methods of brewing tea are the Chaou method and the Gongfucha method. Chaou brewing tends towards a more formal occasion and is generally used for more delicate teas\, medicinal teas and tea tastings. Gongfucha brewing is a far more formal method of tea brewing (mainly for oolong or double fermented teas like Pu-Erh) although even this method can be made more or less formal depending on the occasion. The first Ming Dynasty Emperor Hongwu contributed to the development of loose tea brewing by banning the production of compressed tea. \n  \n Aged Puerh Tea \n  \n  \n“Chinese tea culture.” Teapedia\, . 2 Jun 2013\, 06:25 UTC. 11 Apr 2016\, 13:33 URL:https://inm.center/event/way-of-the-tea-the-tea-culture-of-china-3/ LOCATION:SOPHIA Natural Health Center\, 31 Old Rte 7\, Brookfield\, CT\, 06804\, United States CATEGORIES:Cha Tao,Chinese Tea,Health ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/04/tea-set-teapot-cups-and-different-green-tea-©-dream79.jpg ORGANIZER;CN="SOPHIA Natural Health":MAILTO:info@sophianaturalhealth.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20160502T193000 DTEND;TZID=America/New_York:20160502T203000 DTSTAMP:20260530T052009 CREATED:20160411T162624Z LAST-MODIFIED:20160411T162719Z UID:1811-1462217400-1462221000@inm.center SUMMARY:Supercharging Your Health With Sprouts DESCRIPTION:Supercharging Your Health With Sprouts\nSprouting is the process whereby seeds are germinated and eaten either raw or cooked. Seeds of many kinds\, including grasses\, grains and beans\, are used for sprouting. Sprouts are very easy to grow\, and have so many nutritional benefits. Sprouting in your kitchen is like having a mini garden in the house all year round. Sprouts contain a significant amount of protein and dietary fiber\, as well as vitamin K\, folate\, pantothenic acid\, niacin\, thiamin\, vitamin C\, vitamin A\, and riboflavin. The Chinese used to carry mung beans when on long journeys at sea. They would sprout and eat the mung beans as they contained sufficient amount of vitamin C to prevent scurvy! \nIn this lecture\, Bruce Roff\, Senior Associate of SOPHIA Natural Health Center\, will share the simple steps to sprouting\, detail the health benefits\, and offer samples of different varieties of sprouts to taste! URL:https://inm.center/event/supercharging-health-sprouts/ LOCATION:Studio Around The Corner\, Suite 101\, 67 Main Street\, Brewster\, NY\, NY\, United States CATEGORIES:Health,Studio Around The Corner,Workshop ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/04/basil-sprout-©-altmis.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20160428T190000 DTEND;TZID=America/New_York:20160428T203000 DTSTAMP:20260530T052009 CREATED:20160325T183951Z LAST-MODIFIED:20160325T183951Z UID:1728-1461870000-1461875400@inm.center SUMMARY:“Chinese Dietary Therapy - Wood” DESCRIPTION:Wood Element – Chinese Dietary Therapy \nThe principles of Chinese Dietary Therapy take into account the energetic properties of foods that can transform health. Find out how to nourish your body and boost your chi in the spring! There will be food tastings and recipes provided! \nWhere: SOPHIA Natural Health Center\, 31 Old Route 7\, Brookfield\, CT\nCost:  $20 donation – FREE if you bring a guest!\nRSVP: 203-740-9300 \nMore information: Tao of Nutrition\,  \nThe Five-Elements Wellness Plan: A Chinese System for Perfect Health URL:https://inm.center/event/wood-element/ LOCATION:CT CATEGORIES:Chinese Dietary Therapy,Health,Workshop ATTACH;FMTTYPE=image/jpeg:https://inm.center/wp-content/uploads/2016/03/wood-element.jpg ORGANIZER;CN="SOPHIA Natural Health":MAILTO:info@sophianaturalhealth.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20160423T110000 DTEND;TZID=America/New_York:20160423T160000 DTSTAMP:20260530T052009 CREATED:20160325T194608Z LAST-MODIFIED:20160411T202222Z UID:1737-1461409200-1461427200@inm.center SUMMARY:Woodbury\, CT Earth Day Celebration DESCRIPTION:Pomperaug River Watershed Coalition \nWe’ll be at the Woodbury Earth Day Celebration! \nWe’ll be handing out information about our clinic and providing free pain and stress relief treatments. \nSaturday – 11:00 am to 4:00 pm. Enjoy the day… bring your friends and family to see us! URL:https://inm.center/event/woodbury-earth-day-celebration/ LOCATION:Hollow Park\, Hollow Road\, Woodbury\,\, CT\, United States CATEGORIES:Events Around CT,Health END:VEVENT END:VCALENDAR