Vitamin D Archives - SOPHIA Natural Health

Less Sunlight = Less Vitamin D

Less Sunlight = Less Vitamin D It’s that time of the year again! With the beauty of fall and the cold of winter, also comes less sunlight. With less sunlight, also comes less vitamin D in our bodies. And vitamin D is a very key vitamin that plays an important...

Vitamin D Deficiency

Evidence-based Medicine, Fatigue, Functional Medicine

Vitamin D deficiency Are you feeling achy and tired? …Do you feel low and miss the sunshine? If that is the case, you are probably in need of vitamin D. Vitamin D is a fat soluble vitamin that plays an important role in our bodies’ health. Its synthesis...

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Less Sunlight = Less Vitamin D

Vitamin D Deficiency

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