Sugar Archives - SOPHIA Natural Health

The Not So Sweet Truth of Sugar (in under one minute)

Truth of Sugar Did you know, the average American (including children) consumes about twenty-three teaspoons of sugar in a single day (92 grams)? However, according to The American Heart Association, women should only consume no more than six teaspoons of sugar (24...

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The Not So Sweet Truth of Sugar (in under one minute)

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