The Truth in Movement

The Truth in Movement

Health, Natural Health

We all know the importance of exercise. It’s one of the fundamentals to a healthy body. However, improper exercise can be just as damaging as not moving at all. Improper exercise can be broken down into 3 categories: uneducated movement, over strenuous movement, and...

The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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